I remember the first time I tried to make sourdough bread. Serene's sourdough recipe was included in the Above Rubies magazine. It was a lot...
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THM - FP - singing canary smoothie!
Learning to put meals together for (THM)? Here is a day of simple Summer E meals for the Trim Healthy Mama lifestyle. Great for a fuel cycle.
Here's a collection of twenty-one Trim Healthy Mama Recipes that use leftover cooked chicken in dishes for every fuel type!
This Chicken Fajita Rice Bowl is an easy, flavorful Trim Healthy Mama-friendly E dinner with a fiesta flair. Simple adaptations for any Fuel source.
Whether you call them coconut scotchies or cookie bars, you will love these sugar free, gluten free treats! They are simply sweet and tasty!
THM S Biscuits
Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings.
This Ham, Swiss Cheese & Asparagus Quiche combines a winning trio of flavors into a low-carb, gluten-free, Keto and Trim Healthy Mama S main dish!
Recipes Archives -
My husband met his favorite THM-friendly meal when I served him these Quick Steak & Cheese Quesadillas last week. "Wow. These are incredible. Amazing. I don't even know what other words to use. They are....just....wow."
This post contains affiliate links, which means I receive a commission off of purchases made using these links. If you're interested in fitness, the Trim Healthy Mama lifestyle, or just living a more healthy life, please consider using one or more of the links below. The money made helps me feed my growing family and…
My Favorite 5-Minute Drinks, Snacks, Shakes, and Meals...Trim Healthy Mama friendly, super easy, sugar free, low carb or low fat, and often allergy friendly
This is a round-up of 30 of my favorite Trim Healthy Mama E meals. There are a wide variety of dishes from casseroles to soups to skillet meals.
I love layered dinners in my crockpot. They are easy, versatile, and satisfy my pickier eaters who prefer their food not to be mixed together like a stew. The variations are endless. The best meats for this are generally fattier - chicken thighs, cheap steaks/cuts of beef, etc. I happened to use chicken breast for…
This big list of my favorite THM E meals (plus tips for loving low fat, healthy carb meals) will help you love THM E meals!
About two months ago, I started the Trim Healthy Mama (THM) Lifestyle. I refrain from calling it a diet because you'll see some THMs heads turn 360 when you do, but for all intents and purposes of the word diet - your diet is what you eat - and my diet is THM friendly foods.…
THM E: Sweet Potato Oat Soup
