Learning to put meals together for (THM)? Here is a day of simple Summer E meals for the Trim Healthy Mama lifestyle. Great for a fuel cycle.
Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings.
Family Farmhouse: THM Chicken Fried Rice
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This Orange Julius is full of probiotics and Vitamin C! It is low-fat, Trim Healthy Mama compatible and sugar-free. This is a single serve recipe that kids go crazy for!
This big list of my favorite THM E meals (plus tips for loving low fat, healthy carb meals) will help you love THM E meals!
THM E: Sweet Potato Oat Soup
This Ham, Swiss Cheese & Asparagus Quiche combines a winning trio of flavors into a low-carb, gluten-free, Keto and Trim Healthy Mama S main dish!
About two months ago, I started the Trim Healthy Mama (THM) Lifestyle. I refrain from calling it a diet because you'll see some THMs heads turn 360 when you do, but for all intents and purposes of the word diet - your diet is what you eat - and my diet is THM friendly foods.…
Copycat Cocoa Krispies – Sugar Free, THM E - Yes, these are on plan for THM! You can have your favorite 'sugary' kid's cereal again.
My Favorite 5-Minute Drinks, Snacks, Shakes, and Meals...Trim Healthy Mama friendly, super easy, sugar free, low carb or low fat, and often allergy friendly
Explore jsbellucci's 127 photos on Flickr!
I found the most amazing gluten free pizza crust recipe the other day. I had to tweak it a little because I didn't have a couple of th...
These Chocolate Breakfast Cookies are a great way to use leftover oatmeal...THM:E, low fat, sugar free, gluten/peanut free
This is a round-up of 30 of my favorite Trim Healthy Mama E meals. There are a wide variety of dishes from casseroles to soups to skillet meals.
I love layered dinners in my crockpot. They are easy, versatile, and satisfy my pickier eaters who prefer their food not to be mixed together like a stew. The variations are endless. The best meats for this are generally fattier - chicken thighs, cheap steaks/cuts of beef, etc. I happened to use chicken breast for…
This THM approved sprouted bread dough is mixed and risen on the dough cycle in the bread machine and then baked in the oven….SO easy and soft using this simple method (The dough can also be made without a bread machine in a traditional mixer or by hand if you prefer-I have pictures and details...Continue Reading
These chicken quesadillas are one of my favorite dinners to prepare. They are incredibly easy and everybody enjoys them! Plus, you can make these quesadillas a Trim Healthy Mama S, E, or Crossover depending on whether
This Key Lime Kefir Smoothie is a fresh and delicious Trim Healthy Mama-friendly E snack, breakfast, or dessert that tastes like your favorite Summer Pie!
