My Creamy Bacon Swiss Chicken Bake is the perfect family-friendly casserole! It features juicy chicken smothered in a creamy sauce. It's THM:S and low-carb.

With less than 30 minutes from prep to table, this BBQ chicken is the perfect weeknight meal! A THM S or FP depending on whether you use thighs or breasts.

These chicken quesadillas are one of my favorite dinners to prepare. They are incredibly easy and everybody enjoys them! Plus, you can make these quesadillas a Trim Healthy Mama S, E, or Crossover depending on whether

Chicken Bacon Ranch Salad is a delicious way to fill a lettuce wrap! A high-protein THM S, this chicken salad is also gluten-free and Keto compatible.

Pumpkin Spice Cake

I love a good Chicken Parmie, but every time I order one, I end up terribly sick as it wasn't gluten free :( So I gave up my love for oversized parmies many years ago.

If you love Indian food, you will love this low-carb THM S Chicken Vegetable Curry that's also free of dairy and gluten! Creamy, flavorful, NSI.

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I've rounded up some healthy poultry and seafood recipes. They include 3 easy weeknight meals, and a great weekend brunch recipe.

I've had this craving for Chicken Tikka Masala that I just couldn't shake, and so I set down, did some research, and combined a few recipes to make an indisputable THM E Chicken Tikka Masala recipe that is too good to be true!

Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings.

Looking for an easy-to-assemble keto Ritzy chicken casserole that is packed with flavor? Look no further than this super tasty Crusted Buttery Chicken Casserole!

Ya'll....I am not Southern and I am talking this way. I've gotta tell you about a brand, spankin' new Trim Healthy Mama product called Baking Blend. It is off

My 5 minute Everything Bagel Seasoning Chicken Salad is a delicious twist on the same old same old. Make it for THM S, E, or FP! Great for keto, too.

THM E: Sweet Potato Oat Soup

These Creamy Jalapeno Popper Chicken Thighs are creamy, saucy, cheesy, spicy and full of protein! A THM S main dish with no special ingredients.

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This Chicken Fajita Rice Bowl is an easy, flavorful Trim Healthy Mama-friendly E dinner with a fiesta flair. Simple adaptations for any Fuel source.

Here is a January slow cooker menu in honor of Slow Cooker month! January has a few other themes for the month, but I love using my slow cooker. It is one of my favorite tools in the kitchen. Here is a brand-new menu full of trim healthy mama recipes for the month of January.+ Read More