A Lifetime of Personal Recipes for Low-Carb & Keto Lifestyles
Protein Bars!! I love them for a quick snack when I’m busy at home but I still need something to eat or when I’m traveling. Cranberries and Coconut pair wonderful in this bar. When cran…
These Lemon Meringue Pie Energy Bars might even be better than my Brownie Chocolate Chip flavor! They're dairy and gluten free, paleo, and vegan.
Whether you call them coconut scotchies or cookie bars, you will love these sugar free, gluten free treats! They are simply sweet and tasty!
Pumpkin cheesecake
This Berry Banana Baobab Smoothie is a delicious way to enjoy a Trim Healthy Mama E meal or snack! Fresh, energizing, and super easy to make.
Servings: 6 Prep: 5 mins Cook: 15 mins Total: 4 hrs This is a kind of strange recipe. I'm not really sure what to call it, or what it is,
Who doesn’t love Jell-O? I know our family does! I love this recipe I came up with for an easy snack that uses healthy ingredients. ...
These Superfood Brownies contain a surprising secret ingredient! They're Deep S for Trim Healthy Mamas. Low carb, sugar free, and gluten/dairy/nut free!
These easy Spiced Pecans are basically low carb "croutons" for all your favorite salads! They offer flavor and crunch while staying in THM S mode.
Lemon Mousse is a light and refreshing Trim Healthy Mama-friendly dessert that's full of protein. Low in fat and carbs, you can enjoy this lemon mousse as a Fuel Pull or an S by garnishing with whipped cream.
Ready to get your Moonshine on? A Good Girl Moonshine Recipe Roundup of some of our favorite drinks! Trim Healthy Mama All-Day Sippers.
This post contains affiliate links, which means I receive a commission off of purchases made using these links. If you're interested in fitness, the Trim Healthy Mama lifestyle, or just living a more healthy life, please consider using one or more of the links below. The money made helps me feed my growing family and…
Here's a list of my go-to, tried-and-true, favorite recipes....my THM sweatpants meals, if you will. Breakfast, lunch, snack, supper, dessert, drinks - they're all covered! Sugar free, low glycemic, Trim Healthy Mama friendly
Rich and creamy, this Peanut Butter Milkshake is so healthy you could have it for breakfast (really)! Low Carb, Sugar Free, THM-FP or S.
These are the softest THM Chocolate Chip Cookies I have ever eaten! They are soft, sweet, and scrumptious. The entire family will eat them up!
Blondie Brittle is a crispy treat with 8 ingredients ready in under 25 minutes. It's gluten free, low carb keto, sugar free and THM.
Have a THM Valentine's!
These Chocolate Breakfast Cookies are a great way to use leftover oatmeal...THM:E, low fat, sugar free, gluten/peanut free
