18 Easy Serve Breakfast Dishes THM because Mother's Day, 3-day weekends, and visits from family often call for special breakfasts treats. Reheatable Waffles, Pre-made Sugar-Free Syrups, Easy Elegant Egg recipes, Make Ahead Muffins, Donuts, and Snack Cakes plus Easy Oatmeal on the Go are on the menu here, so enjoy!
Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings.
Learning to put meals together for (THM)? Here is a day of simple Summer E meals for the Trim Healthy Mama lifestyle. Great for a fuel cycle.
This Orange Julius is full of probiotics and Vitamin C! It is low-fat, Trim Healthy Mama compatible and sugar-free. This is a single serve recipe that kids go crazy for!
Low fat hummus made from garbanzo beans no tahini
My 5 minute Everything Bagel Seasoning Chicken Salad is a delicious twist on the same old same old. Make it for THM S, E, or FP! Great for keto, too.
THM E: Sweet Potato Oat Soup
A collection of 22 Trim Healthy Mama Muffin In A Mug recipes that are sweet, savory, and simple! All it takes is 3 minutes to whip up an on-plan snack!
I found the most amazing gluten free pizza crust recipe the other day. I had to tweak it a little because I didn't have a couple of th...
Who needs Cinnabon when you can make your own Cinnamon Roll Muffin In A Mug with Cream Cheese Frosting in 3 minutes?! A THM S with no special ingredients.
This big list of my favorite THM E meals (plus tips for loving low fat, healthy carb meals) will help you love THM E meals!
Cherry Berry Quinoa is great for breakfast or as a sweet treat. Packed full of healthy carbs and just enough protein not to spike your blood sugar.
These Chocolate Breakfast Cookies are a great way to use leftover oatmeal...THM:E, low fat, sugar free, gluten/peanut free
This Trim Healthy Mama friendly E Peach Cobbler has a delicious, saucy filling and a cake-y cobbler topping! A tasty way to enjoy good carbs, hot or cold!
