Biscuits
This Orange Julius is full of probiotics and Vitamin C! It is low-fat, Trim Healthy Mama compatible and sugar-free. This is a single serve recipe that kids go crazy for!
THM Incredible 95 Calorie Soup
Dairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes, Frosties, and Smoothies. Gluten-free, Soy-free, Low-carb, Trim Healthy Mama
Who doesn’t love Jell-O? I know our family does! I love this recipe I came up with for an easy snack that uses healthy ingredients. ...
My Favorite 5-Minute Drinks, Snacks, Shakes, and Meals...Trim Healthy Mama friendly, super easy, sugar free, low carb or low fat, and often allergy friendly
This Orange Smoothie is filled with fiber, protein, and over 200% of your daily value of Vitamins C and A! (Plus it tastes like a creamsicle!)
This sugar free Chai Mix was born out of my love for Indian chai combined with my current obsession with dry drink mixes. THM FP
This sugar-free fruit smoothie recipe round-up is sure to please, with more than 20 options! These frosty treats are also nourishing and THM compatible.
Check out this post for a huge list of easy lunch ideas for Trim Healthy Mamas organized by fuel types! Low carb (S) and low fat (E) options
These are the softest THM Chocolate Chip Cookies I have ever eaten! They are soft, sweet, and scrumptious. The entire family will eat them up!
This recipe went viral when we posted it on our fan page on Facebook. Here’s why - as its name suggests, this drink helps shrink your fat cells. The combined thermogenic boosting ingredients promote energy and speed up your metabolism. But you’ll want to drink this simply because it tastes good! The Shrinker is not a meal replacement, keep up your regular THM meals and snacks, but it is designed to be sipped between set times of eating. It helps resist the urge to graze, scarf, or over-snack. This is a single serve recipe that makes 1 full quart to be sipped on all day. Recipe can be doubled for a 2-quart sipper! This recipe can be found on page 400 of the Trim Healthy Mama Cookbook!
Easy Trim Healthy Mama Fuel Pull or Deep S Chocolate Pudding Easy FP Chocolate Pudding Maybe gluccie pudding or glycine glory pudding isn’t your thing? Try this! Super easy, if you have egg whites on hand you will be in business! Make sure you check out the modifications for making this a Deep S or+ Read More
About two months ago, I started the Trim Healthy Mama (THM) Lifestyle. I refrain from calling it a diet because you'll see some THMs heads turn 360 when you do, but for all intents and purposes of the word diet - your diet is what you eat - and my diet is THM friendly foods.…
These chicken quesadillas are one of my favorite dinners to prepare. They are incredibly easy and everybody enjoys them! Plus, you can make these quesadillas a Trim Healthy Mama S, E, or Crossover depending on whether
Classic American Sandwich Buns that taste great, are low carb and hold up to your burgers and hot dogs with all the toppings!!
These Superfood Brownies contain a surprising secret ingredient! They're Deep S for Trim Healthy Mamas. Low carb, sugar free, and gluten/dairy/nut free!
THM E: Sweet Potato Oat Soup
Explore jsbellucci's 127 photos on Flickr!
