Information regarding fibromyalgia research I obtained while a participant in a clinical study at the University of Michigan.
Many things can influence our health and, therefore, our quality of life. Our movement can also be affected. In fact,...
Gastritis is an inflammation of the stomach lining, causing pain, and indigestion. In GERD, stomach acid back ups into the esophagus.
Daddy issues are just attachment issues. And most of us have them.
Understanding relationship dynamics is key to building strong and healthy connections with others. Relationship dynamics refer to the patterns of behavior between partners, including how they communicate, handle conflict, and support each other. These dynamics can either strengthen a relationship or create challenges that need to be addressed. In healthy relationships, partners communicate openly, respect ... Read more
We get a lot of questions about empathic traits, signs and tendencies, and this article (below) has a really good list of some very common traits that many empaths share, along with some of the pitfalls along the path as well!
Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.
Emotional dysregulation can feel overwhelming for kids and caregivers. Here's how to help a dysregulated child regain balance.
It can be difficult to articulate your feelings, but the emotion wheel can help. Find out more about Robert Plutchik's creation.
Teaching children about coping with anger? Check out these 15 effective anger management strategies for kids.
Discover a powerful spell to get rid of bad neighbors and bring peace back into your life. Harness the mystical energy to manifest positive change.
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This illustration helps explain the underlying dynamics and process of how childhood pain (roots) leads to a faulty sense of self, which in turn can lead to some form of dependency to cope with that pain, leading to problems to adulthood (fruit).
Discover the essential guide to foods to avoid with gallbladder issues. Learn how to manage your diet for better health and well-being.
There’s no need to follow a special MTHFR diet or supplement regimen, even if you have a genetic variation. Learn what to do instead to improve your health.
Recognizing the signs of childhood trauma disorders can be tricky, mental health can be hard to pinpoint. Learn the signs of childhood trauma symptoms.
Are you looking for the best tips for getting pregnant? Then let us help guide you on the dos and don’ts to boost fertility!
Marriage is hard, and there is a large list of common marriage problems that you might face. Learn how to avoid these marriage killers and avoid divorce.
Have you ever had a class with so many difficult, disruptive students that you felt that you could barely even teach? What can you do to get past it? In this post, I am going to address this problem with my best advice, and some advice from others as well.
In search of a reliable aid for interstitial cystitis, you may have overlooked the supplements you should avoid. In this article, you will learn about supplements you should avoid and take to treat IC.
Loving an avoidant can be an experience full of confusing moments. Check out the signs that the avoidant you’re dating loves you and how to love them back here.
Two articles discuss the root cause of much of mental ill health and societal dysfunction that typically goes unseen or covered up by mainstream explanations.
Problems With Your Immune System Leads to Hashimoto's Flare-Ups https://youtu.be/li5E5A2S9b4 There are two very important things you should always remember if you have Hashimoto's: #1. Hashimoto's is primarily a disease of your immune system. Yes,
Learn the antidotes to the four horsemen when to use them below. Luckily, for every Horseman of the Apocalypse, there is an antidote.
Ulcerative colitis is a major form of inflammatory bowel disease that affects millions of people worldwide but this article will give hope!
Avoid these two positions to prevent nighttime heartburn. Sleep position can provide natural relief of nighttime heartburn and other acid reflux symptoms.
In this article you will learn the value of practicing acceptance in life and especially in relationships. While it's normal to have expectations in relationships, sometimes they create more frustration. Learn what acceptance is and how to use it to make your relationships and life healthy.
Do you know that as many as 59 million Americans have thyroid issues, but the majority don’t even know it yet? Many have symptoms but don't realize it is
Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.
An OT describes how executive functioning skills affect learning outcomes: disorganization, attention deficits, impulse control issues...
This article dispels common misconceptions about addiction: 9 myths about addiction that make recovery much more difficult.
These home remedies for gas and bloating can offer relief from the uncomfortable symptoms associated with indigestion. Read the article to learn more.
