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While your first trimester of pregnancy will probably be filled with nausea constant naps sensitive breasts and an expanding tummy your second trimester may kick off in a more exciting way. A dirty secret your prenatal classes (or all the research youve done) probably left out is when your eggo is preggo your sex drive might go into overdrive. Libido during pregnancy ebbs and flows based on your hormones. Learn more. #pregnancysex #sexduringpregnancy #pregnantlibido

If you are pregnant or planning to try this pregnancy tip for easier labor & delivery with no tears!

Navigating pregnancy during the summer in july and August can be challenging, but with some careful planning and self-care, you can stay comfortable and healthy. Here are some of the best pregnancy tips for summer:

1. Self-care This is one of the most important tips while pregnancy. During pregnancy, you can have a lot of different feelings, moods, and thoughts about your changing looks. Reward yourself to get rid of those feelings of self-doubt. Go for a manicure, get a new haircut, dress nicely, meet up with friends, get some […]

Pregnancy test at home with dish soap | Pregnancy TipsHomemade pregnancy test at home result: https://www.youtube.com/playlist?list=PLIxcO2X3R9k64oLcQtJ5bEkS...

3 Ways To Survive a Summer Pregnancy

First trimester pregnancy tips & must haves you can't live without! These essentials make the first few months of pregnancy so much easier.

Sleeping when you're pregnant is not easy because every position is so uncomfortable. Use these tips to finally get good sleep during pregnancy.

Ayurvedic Pregnancy Tips Vital for all 3 Trimesters 1️⃣ Sattva is the state of light and clarity. You feel as if you’re living in harmony with your mind, body and soul. Often your doshas will be stable and in balance when you are in the sattvic state. It’s the feeling you get after a really good yoga class or massage and your mind and body feel completely relaxed and at peace. We seek to maintain this state through diet and lifestyle practices that bring us back into balance. Eating a diet rich in fresh foods, reducing your stress and moving your body in the right amount will help you reach this sattvic state. Sattva is often related to light and the “ideal” state to be in. It’s the goal of the mind to make it to sattva to live in harmony with yourself. Though as we know life ebbs a

3rd Trimester Ayurvedic Pregnancy Tips ✔️Ojas building and moving (In the 8th month ojas are transferred between the baby and the mother back and forth) ✔️Grounding and downward movement (reduce vata dosha) ✔️Increase oleation internally and through self-massage ✔️Begin perineal massage during the 7th & 8th month ✔️Consider yoni picchu in the last month ✔️Take in kheer and shatavari kalpa 😴Struggling with sleep right now? ✔️Add an 1/8 of tsp of nutmeg to warm milk or chamomile tea before you go to bed. 💩Struggling with constipation? ✔️Constipation struggles- add ghee to cup of warm milk at night or flaxseed powder, ginger also aids with constipation Perineal massage and yoni picchu are personal choices if you don’t feel comfortable with those skip them! I personally a

2nd Trimester Pregnancy Tips ✔️Sattvic input through all 5 senses - not overdoing stimulation, try to stay grounded, not consuming things with your eyes that might be upsetting. Ex- watching an excessive amount of murder shows, the news, or other things that might leave you feeling off. Being around people who are negative in nature. ✔️Honor cravings in a healthy manner- Indulge in your cravings and work to find balance. Maybe not everyday with excessive sugar cravings but once or twice a week. ✔️More activity (exercise) but nothing jarring- This is the trimester it’s best to get movement. Feel free to workout and if you do overdo it find balance with a longer meditation practice for example. ✔️Drink warm milk with 1 tsp ghee and oleation through diet for the tissues- Make sure