Prolapse is something a lot of mamas deal with following the birth of their first child. Pelvic organ prolapse occurs when a pelvic organ (typically the bladder, rectum, and/or uterus) collapses into the vagina. This can cause pelvic pain, heaviness, and a host of other issues
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The definition of prolapse is the descent and eventual protrusion of an internal pelvic organ through the vagina or anus.
Expert Pelvic Floor Physio teaches you proven methods fo how to reverse pelvic prolapse, reduce prolapse symptoms & avoid pelvic prolapse surgery
Do you ever say the wrong thing but have the right intentions? This happened to me recently, when someone wrote in asking about my pelvic floor program for strengthening after a prolapse repair. I love helping women resolve or decrease prolapse naturally, but sometimes surgery is needed. I was very happy she was considering the … Prolapse Surgery Success Rate Read More »
Some women with pelvic organ prolapse (POP) are asymptomatic. This means that even though they have some degree of pelvic organ prolapse, they are not experiencing any symptoms. Symptoms of POP can include the feeling of a bulge at the vaginal opening, pain, discomfort, urinary incontinence, bleeding, and much more. Th
For many people even the thought of surgery is scary enough let alone the action of going through it. It is a big decision that requires careful consideration between the patient and doctor. Both parties have the responsibility to weigh out all the factors and possibilities to decide what is the best next step to take.
Rectal prolapse exercises and bowel management Physiotherapy home treatment for men and women to reduce the risk of prolapse worsening. Physiotherapist Miche...
Today we are doing prolapse exercises that research has shown to improve prolapse symptoms. Prolapse is when your pelvic organs are displaced (often down in ...
Wondering if you have a pelvic floor problem? Click here to find a list of pelvic floor prolapse symptoms, as well as treatment options that are available.
Pelvic organ prolapse is when pelvic organs like the bladder, uterus, or rectum falls from their healthy positions and drops down outside of the body through the vaginal opening. Depending on the type of prolapse that you are diagnosed with, the treatment may differ.
When diagnosed with POP, your doctor may inform you that you have stage 2 cystocele. However, what does that really mean? Let's discuss the classification and scoring of pelvic organ prolapse so you can better understand your diagnosis.
A free resource for new mums who gave birth via C-section and are looking for advice on when and how to return to exercise
This morning I read an email that kind of made me mad… not at the person (she is sweet) but the therapist that was giving the advice. Her PT told her prolapse couldn’t heal because it was a connective tissue injury. She said, “once it’s stretched it’s stretched.” Now, let’s take a step back and … Can I heal my prolapse? Read More »
Uterine prolapse is a condition in which the uterus drops from its healthy position into the vaginal canal. Many women are affected by uterine prolapse and amongst those women are one who wishes to bear children in the future. Let us look into the relationship between uterine prolapse and pregnancy.
What causes prolapsed uterus?
Simple procedures that might save a very young life.
The decision to have prolapse surgery is a big one. Here, we walk you through our entire experience.
Many women today are turning to natural options to help treat their pelvic organ prolapse. Find out what you need to know before starting prolapse exercises: what they are, if they work, and what to do if your prolapse is too severe.
If you suffer from pelvic organ prolapse due to pregnancy, childbirth, menopause, and/or age, these treatment options and exercises will help!
