Subscribe to our mailing list to get the updates to your email inbox...
I never did publish this recipe, despite its deliciousness because I had planned to include it in a book. But then DOWN SOUTH PALEO happened and after that THE NEW YIDDISH KITCHEN and basically that “other” book just never did quite get finished. But that’s okay because now YOU get to benefit from my project... Read More »
This AIP Zucchini Bread is packed with zucchini, which makes for a slightly savory sweet bread. This recipe fits the paleo and autoimmune protocol diets.
Pumpkin pie is my absolute favorite Fall dessert. It's one of those seasonal foods that I start craving around Canadian Thanksgiving in early October!
These raspberry muffins taste amazing and the texture is on point! Plus, they are AIP compliant, paleo, gluten free, dairy free, egg free and nut free. Yay!
This AIP Focaccia Bread recipe is everything you love about traditional focaccia but gluten, dairy, egg, soy & nightshade free. This recipe is AIP/Paleo.
Blueberry Crisp (AIP/Paleo) * Lichen Paleo, Loving AIP
This easy Garlic AIP Mayo recipe that is creamy and delicious! It's perfect on a lettuce wrapped sandwich or for dip for fries.
This Caribbean & Filipino classic, AIP Banana Ketchup, is a fruity, tomato free condiment. It's gluten free, whole30 and Paleo.
AIP pancakes-cassava flour, tapioca flour, baking soda, coconut milk, banana, apple cider vinegar, maple syrup, water...OPTIONAL: raspberry..
This classic AIP Meatloaf recipe is full of flavor and hidden veggies. It’s a delicious way to serve your family a healthy and balanced meal.
AIP scones are one of my favorite AIP diet breakfast recipes. This healthy scone recipe is lightly sweet and SO easy to make!
Whether you are completely new to the Autoimmune Protocol or a seasoned AIPer (I totally made up this word!), this list of AIP snacks and convenience foods will come in handy at some point in your healing journey. I separated the list into two sections: AIP-compliant snack ideas you can make yourself at home. AIP-compliant pre-packaged foods you can buy…
No nightshades? No problem! This SUPER flavorful, AIP Thai Chicken Soup is delicious, comforting and so easy to make - or freeze for later!
These AIP pizza rolls are the perfect bite! They're made with a sweet potato dough and filled with beef and nightshade-free marinara.
Crispy, golden AIP waffles will make your weekend breakfast an utter delight. Easy to make and ready in minutes, plus you can make these directly out of ingredients from your pantry!
This AIP grain free cornbread is simple to make, ready in less than 30 minutes, and tastes just like your mama made it (except grain free!)
These spiced sweet potato cookies are the perfect healthy real-food treat! They're also easy to make and totally AIP and Paleo friendly.
These gingerbread bites are a festive no-bake treat. They're easy and quick to make and are totally paleo and AIP compliant!