10 proven tips for a successful VBAC to feel more prepared, confident, and emotionally present as you enter your birth experience.

You’re considering a VBAC and I LOVE that. That means a Vaginal Birth After Cesarean, but not all TOLAC (which is what you are as you’re attempting it) are created equal. Here are a few things you need to think about before planning for a VBAC. Reminder of terminology. Before we get started, if you’re …

I compiled a list of all the tips I followed to achieve my completely natural, drug free, incredibly fast vaginal birth after TWO c-sections. If you're hoping for a VBAC or an all-natural delivery, these tips are a can't miss! #vbac #pregnancy #vaginalbirth #vaginaldelivery

If you want to increase your odds for a successful VBAC, there are some important considerations to help you prepare.

Today we kick off a series on having a VBAC with a discussion on why you'd want a VBAC and how to choose the right care provider for you. Topics I Cover in This Podcast:

Getting ready for a VBAC birth? Here's everything you ned to know about creating and using a thorough VBAC birth plan before the big day.

A comprehensive list of four VBAC books every woman planning and hoping for a vaginal birth after cesarean should read.

This the VBAC primer that introduces you to the basics about Vaginal Birth After Cesarean (VBAC). You’ll learn what a VBAC is, common myths, and how to get started planning your VBAC.

As you are preparing for VBAC delivery, there are ways to get your mind & body ready to trust the process. Follow the tips as you prepare for vaginal birth

How to VBAC after c-section and what are some things you can do to increase your chances of a successful VBAC...

I compiled a list of all the tips I followed to achieve my completely natural, drug free, incredibly fast vaginal birth after TWO c-sections. If you're hoping for a VBAC or an all-natural delivery, these tips are a can't miss! #vbac #pregnancy #vaginalbirth #vaginaldelivery

A successful birth plan has everything to do with the baby in your arms and very little to do with a list of ideals written on paper.

How to VBAC after c-section and what are some things you can do to increase your chances of a successful VBAC...

Nine months of pregnancy is hard enough without worrying whether you’ll have a successful VBAC. Here are seven tips for preparing for success, without adding to your stress or exhaustion. #VBAC #tips

1. Allow yourself space to process your C-section(s) There is no one-size-fits-all when it comes to processing your C-section birth. Wherever you are on the spectrum that is birth trauma, know that I see you. Start by asking yourself, “ How do I feel about my Cesarean? ” There is no stigma with s

Preparing for VBAC tips to help any mom that had a cesarean birth before, learn how they can have a vaginal birth after cesarean.

Preparing for a VBAC or TOLAC? Here we'll discuss eligibility, risk factors, and tips to make it a reality for your birth after a C section!

Families planning a VBAC have unique support needs. Doulas can better support families planning a vaginal birth after cesarean with these six tips.

It’s official—we’re a family of five, and I couldn’t be more ecstatic....

Choosing to attempt a VBAC is a very personal decision. Here are some words of wisdom to help you as you consider this choice.

5 things to think about VBAC risks as well as other things to consider. The main one being finding a doctor you trust to help you make medical decisions.

Planning your VBAC? Here are 10 Must-Ask Questions you should be asking when choosing a supportive VBAC provider. Find a provider that is truly VBAC supportive, and that feels right for you.

Love birth stories? Here's an inspiring, successful Induction VBAC Birth Story from a mom of three. VBAC birth stories are some of my favorite.

Preparing for a VBAC or TOLAC? Here we'll discuss eligibility, risk factors, and tips to make it a reality for your birth after a C section!

I compiled a list of all the tips I followed to achieve my completely natural, drug free, incredibly fast vaginal birth after TWO c-sections. If you're hoping for a VBAC or an all-natural delivery, these tips are a can't miss! #vbac #pregnancy #vaginalbirth #vaginaldelivery

Read all about VBAC facts and statistics to help you make an informed decision about the safety of VBACs!

Every month I get a call from at least one or two families telling me they want a VBAC (vaginal birth after a cesarean). They share their previous birth

Wanting a natural childbirth but not sure if you can do it? You can! Here are 5 tips you can implement for an easy natural birth.

Planning a Vaginal Birth After Cesarean (VBAC)? I’m glad you’re here, in my little corner of the internet. After my own two VBACs and supporting thousands of moms as a Digital Doula, I am passionate AF about preparing women for birth . Pregnancy after a C-section is… different. The coming months m

A comprehensive list of four VBAC books every woman planning and hoping for a vaginal birth after cesarean should read.

Confession time: I didn’t even write a birth plan for my first birth. I know, shocking considering the fact that I’m extremely Type A and like to be in control of things. But I was sk…

9 successful VBAC tips that are realistic and from personal experience: a mom who's had 4 successful VBACs herself! Plus 3 essentials for VBAC recovery.

Are you hoping and praying for a successful VBAC? Here are tips on how to have a successful VBAC delivery. Educate yourself with VBAC facts and support!

As Evelyn's first birthday approaches, I thought it would be good time to write about her birth story. But gosh, this is so hard to write about. In a way I feel like getting it all out is a form of therapy. I know that how you birth your baby doesn't define you as a

9 successful VBAC tips that are realistic and from personal experience: a mom who's had 4 successful VBACs herself! Plus 3 essentials for VBAC recovery.

I am sharing today how you can have an empowering birth experience and how I went with a natural unmedicated VBAC by practicing hypnobirthing.

With the rate of cesarean births in the United States holding at a little over one in three, many women face an important decision when having subsequent children: plan a vaginal birth after cesarean (VBAC) or schedule a repeat C-section? Since 2010, the guidelines issued by the American Congress of Ob/Gyns (ACOG) assert that a VBAC is