I found this online when I first started THM I have these taped up in THM Cabinet so it easy to go to and see what food are for E or S meals.
The Jar Lunch: It’s like a bag lunch or a bento lunch, but the next big thing is lunch packed in a good ol’ mason jar. I have to microwave my lunch at work, so metal containers won’t work and heati…
A quick, easy and simple low carb and gluten/grain free side dish that's perfect for a family meal, potluck or holiday feast. Trim Healthy Mama S and Deep S friendly too!
A quick and easy stir fry that is healthy and full of vegetables
I have fallen in love with Good Girl Moonshine. This amazing drink has become my afternoon go-to. It can be made it in about 2 minut...
A quick and easy gluten free, low-carb bread option that pairs deliciously with your favorite THM S meals. Instructions for single or multiple servings, with or without THM Baking Blend.
Deliciously refreshing Frosted Peach Lemonade - Dairy-free, Sugar-free, Trim Healthy Mama-E. Makes 1 quart serving or share with a loved one for two smaller servings!
Street tacos stuffed with creamy queso, slow-simmered beef barbacoa and all the fiesta frills tucked into a soft tortilla. Drooling, yet?
Trim Healthy Man food at its finest. A quick and easy, no special ingredient S meal that will please the whole family!
No words. No words, man. Just make a thousand. Over.
I have fallen in love with Good Girl Moonshine. This amazing drink has become my afternoon go-to. It can be made it in about 2 minut...
A homemade cookie recipe beats a store-bought cookie every time, hands down! If you're a novice wondering how to make cookies, check out our helpful tips. Plus, we've got recipes for hundreds of cookies from basic to gourmet.
THM:E, low fat, sugar free, gluten/nut free
I have never made my own enchiladas before, so I will be honest, I did not have high hopes for these. I prepared these on Sunday and stored them in the refrigerator until Tuesday. My husband and I were shocked at how good these were! So much flavor and honestly made me feel like we were cheating our
A Low Carb Casserole with flavors of a Philly Cheesesteak Sandwich
My mama is a great cook! She would make this wonderful casserole for brunch that was a big hit with my husband and I. I’ve been trying to make Shan breakfast in the mornings and came across…
Low-carb, sugar-free, THM:S, Gluten free
This low carb breakfast pizza delivers satisfying flavors with a lightly crisp edge. Creamy, garlicky cream cheese is your “sauce”, then top with scrambled eggs and your favorite toppings. So yummy, and Mister-approved!
This delicious Lemon Yogurt Cake is a Trim Healthy Mama-friendly S dessert or snack that pairs perfectly with whipped cream and berries!
