Trim Healthy Mama Pound Cake has tons of uses, from strawberry shortcake, to bread putting and beyond. Plus, it's grain free, keto, sugar free, low carb, and more!
A collection of 22 Trim Healthy Mama Muffin In A Mug recipes that are sweet, savory, and simple! All it takes is 3 minutes to whip up an on-plan snack!
Is the scale suddenly creeping up, even though you're following the Trim Healthy Mama lifestyle? Get our tips for THM and menopause.
These simple, decadent, low carb, keto compliant desserts will leave you satisfied and blissful. More than a dozen of the best keto dessert recipes ever!
A chocolate/peanut butter fix is exactly what I needed, and these Trim Healthy Mama Chocolate Peanut Butter Bars fit the bill perfectly! These bars are the perfect combination of chewy, chocolatey, and peanut-buttery goodness that remind me of those Sunbelt Chocolate Peanut Butter granola bars.
** Disclaimer: recipes can change at the drop of a hat! Make sure to check the ingredients on any product to ensure it’s still On Plan / Personal Choice 😊 ** Chips, Crackers …. Mmmmmm…
Quick and easy gluten free and low carb chocolate chip cookies, so you can have a little treat when you are watching what you eat!
Lily's Sweets ~ Fine Stevia-Sweetened Chocolate ~ Review, HM Chocolate Milkshake & Zucchini Cake #Recipes, & Giveaway (US) 8/28
September is here, and it's time for picking apples! Here are 39 Trim Healthy Mama apple recipes so you can enjoy your apples and stay on-plan!
Quinoa is a delicious and versatile superfood! Sweet or savory, this tiny little seed is packed with nutrition. It’s a wonderful THM E food and I’ve rounded up over 15 tasty Trim Healthy Mama quinoa recipes just for you. So grab your menu planner and add these yummy dishes right now. Did you listen to the Poddy on January 26, 2022 (Episode 261)? It contains a Superfood Spotlight you don’t... Continue Reading
Healthy Desserts for One - Delicious gluten-free single serve desserts. Gluten-free, sugar-free, Trim Healthy Mama. (Some links in this post may be my affiliate links which means I earn a percentage, at no cost to
Breakfast just got delicious with this recipe for Pumpkin Overnight Oats. The maple walnut crumble takes it to the next level!
A collection of 22 Trim Healthy Mama Muffin In A Mug recipes that are sweet, savory, and simple! All it takes is 3 minutes to whip up an on-plan snack!
Some meals scream for bread. Thankfully, there are tons of lower carb bread options out there! Here are a few of my favorites that keep me happy and satisfied!
Sweet, juicy, summer strawberries and tart, tangy rhubarb come together in an easy, sugar free sauce that's perfect for ice cream, yogurt, and more. Very low carbs and fat free - a tasty THM Fuel Pull sauce for all your THM meals and snacks this summer.
Save lots of money and avoid the refined oils and added sugars in store-bought pizza sauce. Whip up this easy, sugar-free pizza sauce in just 3 minutes! Works for paleo, keto, Whole30, Trim Healthy Mama, and gluten-free lifestyles!
THM:S, low carb, sugar free, gluten/egg/nut free (make sure to use non-contaminated ingredients)
Love Trim Healthy Mama but tired of all the meal planning, prep, and dishes? Never fear-- check out this super easy Drive Thru Sue Menu that uses tons of already prepped foods to keep you
About two months ago, I started the Trim Healthy Mama (THM) Lifestyle. I refrain from calling it a diet because you’ll see some THMs heads turn 360 when you do, but for all intents and purpos…
Love Trim Healthy Mama but tired of all the meal planning, prep, and dishes? Never fear-- check out this super easy Drive Thru Sue Menu that uses tons of already prepped foods to keep you
A decadent Heavy S treat!
This Trim Healthy Mama Muffin Round-Up features 19 big batch recipes that are all on plan! Recipes yield between 9 and 24 muffins for your convenience!
