Ready to get your Moonshine on? A Good Girl Moonshine Recipe Roundup of some of our favorite drinks! Trim Healthy Mama All-Day Sippers.
What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint!
'Sip The Shrinker' Laura's Way With way too much going on, this past week has not been the best week for staying on plan with the Trim Healthy Mama...BUT...despite all that I've discovered the most wonderful and amazing concoction and I've got to share it with you! It's the great-tasting, fat-burning Sip The Shrinker drink from THM...sort of. I tried Serene's original recipe, but, must admit, I really didn't know what I was doing and didn't care for what I came up with. (I think I added way too much cayenne pepper for one thing!) Then, I received an e-post from my dear friend, Laura Lane, over at Harvest Lane Cottage. Laura has lost, and kept off, 50 pounds thus far with the THM. (Good job, Mama!!! Rebecca gives Laura a high-five) Laura stated in her post that this drink was a big help to her during this time of weight-loss. She also stated that she, too, had started out with Serene's original recipe, played around with it a bit, and came up with her own version of the Sip The Shrinker drink. It is Laura's version that I use and share with you here today. I've had my two-quart quota almost every day since discovering it and it is wonderful!!! And, while I, personally, have never been to one of those high dollar specialty drink stores, I do imagine that this drink is similar to something that one might find on the menu there. A frappe, or an iced latte, maybe? I don't know. I've never had either, but I can imagine, and I'm guessing that this is something along that line. Either way, it is absolutely delicious! It keeps me from snacking all day and it has totally taken away my desire for any kind of soda. 'SIP THE SHRINKER' (Laura's Way) (Makes 2 quarts.) 3 to 4 Oolong tea bags steeped in a large mug (steep until tea reaches room temperature) Remove tea bags and put cooled tea in blender. (I save my bags and use them a second time.) To cooled tea in blender add: 1 cup unsweetened almond milk a pinch of sea salt 1 teaspoon caramel flavoring (I use Watkins) 1 teaspoon ground cinnamon 1/8 teaspoon cayenne pepper Truvia to taste (I use 8 packages) Blend on high for just a few seconds. This makes your Shrinker concentrate. Divide contents equally between two quart jars and store in fridge until ready to drink. When ready to drink, fill jar with ice and enough water to fill to top Then, sip on it until it's gone. You can add extra water and/or sweetener as needed. Stir or shake each time you take a drink, because the cinnamon and cayenne tends to settle to the bottom. This drink is called a Shrinker because it actually burns calories by raising your thermogenic temperature. Until next time... All My Love, ~Rebecca
Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe + 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!
Growing up one of my favorite breakfasts was Cocoa Wheats. They were thick, sweet, chocolatey warmth filling my belly. My mom let us put sprinkles on top. 🙂 They were delicious. This recipe was created by my desire for a few things: 1. Chocolate for breakfast. 2. A break from eggs, waffles and pancakes. 3. …
This Super Simple Baobab Water has just 4 healthy ingredients! Quick and easy to mix up and enjoy any time of day. Baobab is a great source of Vitamin C, calcium, iron, magnesium, and prebiotic fiber to help keep you healthy, especially during cold and flu season.
Dairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes, Frosties, and Smoothies. Gluten-free, Soy-free, Low-carb, Trim Healthy Mama
I love chocolate. And peanut butter. And chocolate and peanut butter combined. It will come as no surprise, then, that my all-time favorite variation of a Trim Healthy Mama compatible shake cont…
With just 5 ingredients, this probiotic Trim Healthy Mama/Keto Watermelon-Lime Cooler is a non-alcoholic, sugar-free way to beat the summer heat! Make it with water kefir or Kombucha and be amazed as adults and kiddos alike gulp down this healthy, stevia-sweetened drink!
Here's an exhaustive list of tips for successful Trim Healthy Mama baking! Want to know what you can substitute and how to avoid a flop? Read this first!
Moon Shine… the extent of my experience hearing about it from Otis and the Sheriff on the Andy Griffith Show…based on a town not too far from me. I love this refreshing drink from Trim …
If you are familiar with Trim Healthy Mama (THM), then the Fat Stripping Frappa is likely a recipe you want to get correct! I hope these tips help!
This quick and easy Vegan Peach Slushie is a healthy, cold treat that's perfect on a hot day! It's low-carb, paleo, and has just 3 ingredients. You can add a bit of extra sweetness with some stevia, so there's no added sugar!
I’ve mixed up this Blueberry Pancake Shake with the flavors of your favorite breakfast pancakes but left out the sugar and excess carbs. Trim Healthy Mamas, if you’re in a hurry you can make this for breakfast in any THM fuel style (except for Deep S)!
What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint!
This Keto Instant Pot Rhubarb Juice has just 2 ingredients and cooks in 1 minute in your pressure cooker! Use up an abundance of rhubarb and enjoy this healthy, homemade pink drink all summer long! Instant Pot Rhubarb Juice is low-carb, paleo, and Trim Healthy Mama-friendly, too!
Healing adrenal fatigue with the help of Trim Healthy Mama. I love the Singing Canary Drink! It gives you a huge boost of vitamin C!
This fruity smoothie is a delicious way to enjoy a Trim Healthy Mama E meal or snack! Fresh, energizing, and super easy to make.
Good Girl Moonshine. Funny name, isn’t it? If you follow the Trim Healthy Mama {or Man!} lifestyle, you know this is a favorite go-to drink. I was never a soda drinker, so this replaced my ne…
TAKE YOUR DAILY QUIET TIME TO A NEW DIMENSION MORE QUIET TIME RESOURCES Quiet Time Resources Printable resources and blog posts to help you develop and strengthen your quiet time each day. Bible Study Resources
Are you missing juice? This Black Cherry Limeade GGMS is your healthy alternative! A Trim Healthy Mama-friendly sipper that can be enjoyed all day long.
This Keto Instant Pot Rhubarb Juice has just 2 ingredients and cooks in 1 minute in your pressure cooker! Use up an abundance of rhubarb and enjoy this healthy, homemade pink drink all summer long! Instant Pot Rhubarb Juice is low-carb, paleo, and Trim Healthy Mama-friendly, too!
This delicious soup is easy to make on the stovetop or slow cooker.
Love drinking soda, but you know that it is not good for you? Try this easy do-it-yourself healthy soda recipe that only requires two ingredients.
