For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun!
It's time to start thinking about yummy kid foods that are lunchbox-friendly, and this animal cracker recipe fits the bill! Find the recipe below. 1 3/4 cups finely ground almond flour2 Tbsp honey1 Tbsp coconut flour1 egg2 tsp vanilla extract1/4 tsp pumpkin pie spice or ground cinnamon1/8 tsp baking sodadash salt
For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun!
All the recipes you need to celebrate Thanksgiving while on the GAPS Diet. Paleo, primal, gluten free, SCD and keto Thanksgiving options too!
This recipe for creamy almond porridge is healthy comfort food in a bowl.
For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun!
Soft and pliable, these chickpea tortillas are naturally vegan and gluten-free! All you need are 4 simple ingredients and 30 minutes to make them.
Russian custard is a delicious dessert or afternoon snack. It is rich, and just sweet enough. You can whip it up in just a few minutes, and it is easy to double or triple to feed another (or more for yourself).
Sometimes we need a little hand in the healing foods department. This list of GAPS Diet shortcuts offers some online & store bought options for GAPS Foods.
Thinking about doing the Whole30 challenge as a family? Here are 5 reasons we chose to do it and how it went! #whole30 #family
This recipe is so delicious, healthy, packed with protein and veggies and great to meal prep!
For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun!
For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun!
For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun!
Below are seven foods that you should avoid when you have leaky gut. Cutting out these foods from your diet and allowing your body to heal
This 3-Ingredient paleo, keto and GAPS Angel Food Cake is perfect for a first birthday cake or for a healthy shovel for berries and whipped cream...
WHAT TO KNOW ABOUT GAPS STAGE 1 This GAPS Diet Stage is the beginning of the Introduction Diet phase. The primary goal of Intro, beginning with Stage 1, is a reduction of gastro-intestinal symptoms, like bloating, pain, diarrhea, mucus or blood. It includes simple, well cooked meat and vegetables in a meat stock. For most … GAPS Stage 1 Read More »
Can you do GAPS diet with kids? Yes! Here are the 4 essential tips we are using to help our kids transition to the GAPS diet!
A simple and nutrient dense GAPS dessert
Potsticker Soup is a rich, flavorful, warming Chinese soup with all the classic potsticker fillings. You'll love the depth of flavor in the dark broth and how easy this delicious recipe is to make!
This healthy 4-ingredient lentil bread is packed with protein and highly nutritious. It is filling and satiating. It's made only with whole lentils, making it grain-free and gluten-free. The recipe is also vegan, contains no oil, no flour, no eggs or dairy.
Missing food with a little Latin flare on the GAPS diet or other grain-free diet? This chicken enchilada casserole recipe delivers! Grab it below. One thing you never get over missing on a grain-free diet is Mexican food. If you want to know the truth, every once in a while the craving gets the best of
When you're new to GAPS, figuring out what to eat for breakfast can be a challenge. This list of GAPS diet breakfast ideas will save the day.
