THM - FP - singing canary smoothie!
Fruity and refreshing...that's what you'll get when you sip on my lovely strawberry orange julius. Add a bit of protein powder and you have a great snack!
THM Fuel Pull Protein Waffles - light and crispy! (Instructions in comments)
There's nothing like having a meal ready to eat in just 3 minutes...check out this 3 minute Rotel chicken dish! You won't be sorry.
Growing up, when my Opa and Oma would come for dinner, we'd almost always have 'boerenkool met worst' for supper (a Dutch dish that's basically potatoes and kale boiled and mashed together with butter, cream,
Eat it with a spoon, or drink it with a straw, this ridiculously easy homemade Triple Zero Cappuccino yogurt is a delicious THM-friendly Fuel Pull!
Need some easy and delicious ideas for Fuel Pull snacks and meals? These tasty ideas will help Trim Healthy Mamas stay on plan and on track for success!
My nutty caramel sauce is the perfect companion for your fruit, ice cream and any other dessert you can imagine! It's a Fuel Pull!
This deliciously versatile Pumpkin Spice Latte Shake is a cool, thick, creamy, protein-filled Fuel Pull or S treat for Trim Healthy Mamas!
THM Incredible 95 Calorie Soup
So we have taken Serene's "Peanut Butter Pudding" and made our own special concoction to blend the best of two favorites...chocolate and peanut butter together! Check Out the Recipe Over Here!
Fuel Pulls can be tricky for some folks! I thought I would share with you some of my favorite Fuel Pull snacks! I love using Fuel Pulls as my snack when I'm focused in on losing stubborn pounds! I have some VERY stubborn pounds at the moment that need to hit the road! #1- Nighty…
Dairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes, Frosties, and Smoothies. Gluten-free, Soy-free, Low-carb, Trim Healthy Mama
So before I give you this magical recipe, let me say that in my former "life", I lived for Sonic's Happy Hour. There is nothing more refreshing on a hot summer day than a large container of Sonic ice filled with overwhelming amounts of sugar and just to make you feel better about yourself, they…
The Singing Canary is one of the wonderful drinks developed by the authors of Trim Healthy Mama. You will find the detailed instruction...
Who doesn’t love Jell-O? I know our family does! I love this recipe I came up with for an easy snack that uses healthy ingredients. ...
Lemon Mousse is a light and refreshing Trim Healthy Mama-friendly dessert that's full of protein. Low in fat and carbs, you can enjoy this lemon mousse as a Fuel Pull or an S by garnishing with whipped cream.
Here is my August Trim Healthy Mama Menu Every month I create a new thm menu. I rotate fuels, every recipe is online, and simple. I have 2 picky sons and a husband. My recipes are all approved by them. This menu is also oven-free! I know it isn’t just hot in Texas! I am+ Read More
