Download PSI Fact sheets, Posters and Perinatal Mental Health Flyer in English and Español for Parent’s/HelpSeekers and Professionals/Providers
Atlanta Lifestyle & Mom Blogger
Postpartum depression, also known as "perinatal depression", is a mood disorder that can affect women after childbirth. Click to learn more from motherhood expert Elizabeth King.
Motherhood is a beautiful experience. But for some of us who struggle with maternal mental health conditions, it may also be a truly difficult experience.
I think we all know that I’m all in on mental health. I think it is a hugely important piece of everyone’s life, and we can all always be doing work to improve ourselves. So somewhat naturally, I’ve found myself drawn to mental health resources and advocates lately. Here are a few of my favorites in
Use this checklist to start a conversation with your clinician or healthcare provider about what your symptoms are and what you risk factors are, so that he or she can help you in the best way possible.
Continuing on from our recent post chatting about all things relating to the Haakaa pump - we wanted to touch on another topic today that...
You may have heard two different concepts about the Haakaa Pump and its main function: 1. Haakaa isn’t a pump – it’s for catching let-down.2....
There are a lot of misconceptions when it comes to perinatal anxiety and depression, but here's the truth behind what it's like, and what we need from you.
Planning for postpartum has never been easier for expecting mothers, these tips will show you exactly how!
Just like you look at a baby registry to see what you need for the baby, parents can use this checklist to prepare their postpartum mental health BEFORE a baby arrives.
As a new mum I felt overwhelmed, anxious and brimming with mum guilt. During Maternal Mental Health Awareness week we need to remember it's ok not to be ok.
Postpartum depression, also known as "perinatal depression", is a mood disorder that can affect women after childbirth. Click to learn more from motherhood expert Elizabeth King.
(IN BRIEF) New research conducted by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London, in collaboration with the
Part of my goal as a therapist is giving individuals language to understand what is going on with their mental health in a way that feels supportive, easy to understand, and non-stigmatizing. If you are meeting with a therapist or doctor and they say, "Hey, you might have _____" most people will go home and Google and go down a rabbit trail. Diagnosis can be validating and a helpful tool for healing when it is shared in a way that feels like you are learning more about yourself vs. feeling shamed. In order to stop the rabbit trail, I have created a single page handout about Perinatal Mental Health that removes some of the stigma in understanding what is going on in your brain! This listing includes: A PDF file containing information on perinatal mental health, including: a brief overview common symptoms stats and facts what can help Please note: You will not receive a physical product when purchasing this listing. Copyright Rachel Tenny, LLC 2024. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.
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Today is World Mental Health day, a day which is used to raise awareness and recognition of mental health.To be honest, a day that has passed me by without a second thought in other years. Except this year, under the perinatal mental health team for anxiety, I know it's OK to not be OK.
Read what are perinatal mood and anxiety disorders (PMADs), what are the signs, causes, and treatment options.
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Struggling to find a therapist who understands the challenges of motherhood? Look no further. Learn how to find a qualified perinatal therapist and why it's essential for effective therapy. Plus, get tips on choosing the right therapist for you and your family. Contact Dr. Julie Franks, a leading th
Perinatal OCD is a mental health condition that affects women during or after birth. Let’s look at the symptoms, treatment, and self-help strategies for perinatal OCD…
Having had two, pretty traumatic, birth experiences it’s understandable that we questioned whether we should ever expand our family. Fast forward just over three years…
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