Want to learn how to live with less and finally simplify your home and life? In this blog post, I share 13 practical ideas to try today!
This 15-minute low-carb sautéed zucchini recipe combines onions, mushrooms, zucchini, and garlic with a perfect blend of herbs and spices into the best side dish ever.
Codependent thinking is distorted and unhelpful. Learn to challenge codependent and replace them with positive, healthy affirmations.
Want to live in the present and be more mindful in your day? Learn the benefits of living in the present and tips you can try now for a happier life.
Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!
Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!
Figuring out what to eat for breakfast on the autoimmune protocol (AIP) can be tricky! So I am sharing what I eat for breakfast on AIP!
Gastroparesis Gastroparesis also called delayed stomach emptying is a disorder in which the stomach takes too long to empty its contents. It occurs when the vagus nerve is damaged and the muscles of the stomach and intestines do not work properly....
If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress
5 foods to avoid if you have gout to reduce symptoms
Cupping therapy may help improve blood flow, boost immune function, remove toxins, and reduce pain. Here are 14 benefits and risks.
Learn how to feed a kombucha SCOBY also known as kombucha primary fermentation.
Drawing is a relaxing activity that many older adults enjoy. As well as an emotional release, drawing also provides opportunities for social connection in group settings. Learn how to lead a drawing session for seniors by following the guidelines in this article. In this article we cover: The Benefits of Drawing Activities The Benefits of Drawing Activities 3 Drawing Activities for Dementia Care 4 Drawing Activities for High Functioning Residents
We detail the admission rates and average annual cost for Ivy League schools, as well as the median SAT scores required to be accepted.
Think you may have a hormonal imbalance and want to naturally balance your hormones? Look no further, here's the answer you're looking for.
Kids will have fun exploring animal habitats with this FREE printable science game for kids of all ages to learn about biomes!
How to get rid of a cold fast with these simple yet proven tips and tricks. Natural and effective they are proven to speed up recovery time.
Thyroid removed? Now What? Have you recently had your thyroid removed? Are you suffering from symptoms AFTER having had your thyroid removed? Maybe you are gaining weight or losing your hair? If so, then this
The first time I visited Limassol was way back in 2004 and then again in 2011. Limassol has always been one of the best places to holiday in Cyprus and…
Learn how to identify the symptoms of overthinking, how to stop overthinking, reduce stress and free your clouded mind with the tips in this article.
Help your students become better spellers with the spelling hack that every teacher should know! It is mind-blowing how effective as well as how simple it is and easy for students to use!
Having digestive troubles? Our FODMAP diet beginners guide gives you a dietitian’s expert advice to fine tune your diet and alleviate digestive stress.
Learn how to build a zipline in your backyard. It works even if you don't have trees in your own backyard. Try DIY with a zipline kit.
If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress
Some of you have probably heard of the Eat Right for Your Type diet plan. I certainly had and had previously read a lot about it. There are many arguments in favor of it but
What is endo belly? Endo belly is a symptom of endometriosis, causing severe endometriosis bloating. What are the treatments for endo belly? First you have to discover what's causing it!
Balanced and well-functioning adrenal glands play a big part in overall good health. Find out causes of burned out adrenal glands on Quit Chronic Fatigue
An entire world exists inside the lining of your digestive tract. Two of the primary microorganisms that live there are probiotics and a yeast called Candida. God created us so that there is a perfect balance between these microbes so they live harmoniously in our guts. Unfortunately, there are many products in our foods that
Another topic I am very passionate about is how to get rid of saddlebags. I am very prone to it and during the last years I’ve collected lots of
There are at least 6 different types of PCOS that are recognized. Each type of PCOS has a unique cause and though there is some overlap between conditions, they are NOT all the same. Knowing
Do you want to learn to run continuously for 30 minutes? Here's how to build up to running without a break for 30 minutes.
Where are the best places to eat in Copenhagen on a budget? Read here to find the best cheap eats in Copenhagen, Denmark and enjoy tasty food.
The new year is here! This list of 21 things we won't buy in 2021 is meant for us to focus on saving money and being minimalists.
Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
Learn how to easily make your own healing calendula oil at home, to soothe dozens of skin ailments, including acne, eczema, wounds, burns, rashes, and more!
How well do UNO Nephi's Courage? Play this fun and easy Nephi's Courage UNO Review game to help you review a mix of all the different verses with a fun and simple activity that gets
