Learn when to increase massage rates. If you have been practicing massage for awhile you may be feeling this scary step is just what your business needs.

By systematically outlining your expertise and what you have to say, you can generate publicity that drives sales.

The psychologist and bestselling author warns against this massive (and common) mistake in time management.

Robert Pirsig's famous motorcycle treatise contains a lesson for managers who aspire to be better mentors (Credit: Public Domain) Like most Millennials, I bristle at command and control. My generation expects a more personal interaction with management. We want to confide in them our goals -- whether we want to be promoted, [...]

Looking for ladies' home business ideas or side-hustle? Here are 10 business ideas for ladies sitting at home to start making money.

Make this full of flavour cod recipe with the convenience of an air fryer! Add your favourite seasonings and enjoy a crispy air fryer cod.

These spicy noodles are inspired by a Chinese dish called Ants Climbing a Tree, named for the way the small pieces of ground pork (the "ants") cling to the noodles (the "tree"). The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.

A woman can have a million reasons to decide to give a hard pass to marriage, and it's not fair to question her choice. When you come across a woman who doesn't believe in marriage, there are certain things that you should probably avoiding saying…

Discover the benefits of lymphatic massage and how it can improve your overall well-being. Learn about this therapeutic technique at Magnolia Wellness.

Thai Coconut Soup Recipe with Mushrooms – This Thai-inspired coconut mushroom soup is healthy and flavorful. This light yet satisfying soup starts with a light broth with a base of red curry …

Restaurant quality at home in less than 30 minutes. With tender chicken nestled in a creamy, garlicky white wine sauce, this is one the whole family loves.

Stuffed with a creamy spinach ricotta filling and baked in a flavorful basil vodka sauce, these spinach ricotta stuffed shells are easy to prepare and will impress everyone you serve them to!

This post shows you how to make traditional Moroccan chicken tajine with olives and preserved lemon at home. It's a terrific, flavorful tajine (or tagine) that's made with juicy chicken thighs marinated in Moroccan spices and a rich sauce. Serve over couscous.

Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.

Do you want to be your own boss? Then check out these home franchise, direct sales, and business-in-a-box opportunities. For a low startup fee -- you'll get everything you need to get started making money from home. And best of all -- while you're working for yourself, you're not alone, as training and support are included.

Egg Foo Young (Chinese omelet) is a Chinese Cantonese dish. It takes only 15 minutes to prepare. It's tender, soft and healthy, the best idea for dinner.

Come home to wide open living space, which is perfect for hobbies or small business ventures with this versatile Barndo Plans with Shop inc

Honey Garlic Pork Stir-fry Recipe – This quick pork stir-fry recipe is an easy way to get dinner on the table in under 20 minutes tonight! It’s savory, spicy, a little sweet, and super delici…

Angel food cake has always been a favorite dessert of mine, so I decided to make a vegan angel food cake version!  This cake is all you have dreamed about and even more. I prepare this on every occasion I get. Notes   An angel food cake is challenging enough to prepare, however, a vegan one is an even larger challenge. To ensure that this version turns great for you, I suggest that you read the whole article. It’s best to spare 10 minutes extra than to waste every penny and second make something that fails. Is This Vegan Angel Food Cake Worth Your Time and Energy? If you are on the hunt for a plant-based alternative to this divine sweet cake, this recipe is totally worth it. Similar to its original counterpart it has: -A greatly fluffy texture and fine taste -Lower calories compared to the real thing -Lower fat-one 1g of fat/slice You also need only 20 minutes to prepare it, despite the several steps involved in making it.  Ingredients for Making Vegan Angel Food Cake:   This recipe requires only six ingredients and therefore it’s best to measure these with caution and do not use any replacements if possible. Follow the recipe to a T! Aquafaba: a liquid leftover from cooked chickpeas that is a great replacement for egg whites. If you whip it up, it will become the best vegan “meringue”. Cream of tartar: this an acid substance that helps set aquafaba when beaten. Ground sugar: beat the regular sugar granules in a food processor or blender until finely dissolved into fine powder. Vanilla extract: for extra aroma and flavor Chickpea flour: a typical vegan egg replacer that helps set the meringue. All-purpose flour: use just one cup and tbsp of all-purpose flour passed through a sifter. Pin   Ingredients:   -¾ cup aquafaba (the liquid leftover from a can of chickpeas) -1 tbsp vanilla extract -1 cup & 1 tbsp all-purpose flour -1 cup granulated sugar -1 tbsp chickpea flour 1 ½ tsp cream of tartar   Instructions: Preheat your oven at 330F/165C. Beat the granulated sugar into fine sugar in a blender or food processor. Place ¾ cup of aquafaba liquid into a big mixing bowl with vanilla extract and cream of tartar. Whip for 6 minutes minimum with a hand mixer initially on low and then slowly at higher speed. Incorporate the powdered sugar gradually in several parts while beating up the meringue on high speed for a couple of minutes. Once you have beaten the aquafaba for 8 minutes at least, grab a tbsp of the chickpea flour and beat for an extra minute or so. In three increments, gradually sift the flour combo into the egg mix through a mesh strainer, while carefully folding in with a rubber spatula after every part. To prevent any shrinking and loss of cake volume, don’t add the flour mixture in one part. Add gradually in multiple increments. Place and spread the batter into an unprepared 9X10” cake tubular pan. Shake the pan on a flat surface to even out the bottom. Bake your vegan angel cake until you add a toothpick and it turns out clean, for approx. 45-50 minutes. Take off the oven and let cool (while it’s still in the pan) for 2-3 hours. Once it’s cooled down, pass a small knife around the edges to gently detach the cake from the pan. If you wish, sprinkle with confectioner’s sugar. Serve with fresh berries on top and a small part of vegan whipping cream. See Also: Vegan Jamaican Ginger Cake Conclusion Hope you liked my vegan angel food cake recipe and enjoyed the cake as much as I have and my family & friends. Please let me know in the comments how this cake turned out for you, I will be happy to answer it!

Syrniki (Cottage Cheese Pancakes) are a delicious and healthy breakfast or even dessert dish that is packed with protein.

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

When you want a quick and delicious snack, try this easy recipe for Air Fryer Bananas. The sweet fruit gets coated with sugar and cinnamon and caramelized with a golden crispy crust that tastes like a healthy Bananas Foster. This recipe is vegan, gluten-free, and dairy-free.

These easy hand-clapping games for kids are fun and educational. Keep them handy for teaching your preschoolers and older kids too.

You want your classroom to be a colorful, cozy, and inviting learning space. You’d love to have a cohesive theme or at least a color scheme, so everything looks put together. But are themes childish? Aren’t middle schoolers too old for classroom decor?

This easy to throw together little cake is custardy, thick and creamy with no sugar added for a low carb dessert option. This is awesome because it’s flourless and refined sugar free and ONLY 3 ingredients. You can use tapioca flour, arrowroot powder or corn starch as the thickening agent. The Greek yogurt gives it […]

Healthy low GI recipes that you can make for breakfast, lunch and dinner and eat on a low glycemic diet! You'll love these nutritious, tasty and satisfying low-glycemic meals!

Imagine sitting down to a meal where every bite offers a burst of flavor – that's exactly what you get with our Mexican Chicken with Cheese Sauce. This dish is a perfect harmony of tender, spiced chicken breasts enveloped in a rich, velvety cheese sauce, accented with the subtle kick of green chiles. It's a recipe that promises warmth and satisfaction, inviting you into a world of complex flavors and simple pleasures.

If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!

These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.

When I was thinking about what food to write about for the next while and had decided to tell you about food from restaurants in Toronto I had made, I did some research. By research, I mean I pulle…

9 collaborative and board games that teach social skills to kids. Includes recommended ages and what skills are targeted for each game

Fun and simple ideas for classroom management from the best resource available to teachers: other teachers! Top hallway procedure transitions and ideas.

Experiment your way around the world with these 50 science experiments related to different countries and cultures around the world

Delicious and nutritious, you're going to want to try these anti-inflammatory breakfast recipes.

Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.

It's been referred to as mind over matter, visualization, or positive thinking. Whatever you call it, the thought that mental power has an impact over daily lives -- and future success -- isn't new.

Follow this month-long meal plan created by a dietitian, which is tailored to lower inflammation and promote weight loss. Plus, meal prep tips!

Low FODMAP Lemon Chicken and Rice is a cozy main dish flavored with Italian herbs and fresh lemon juice. This easy supper recipe is made with just seven ingredients in about 30 minutes – great for a busy weeknight! Pair this one-skillet dish with a simple lettuce salad or low FODMAP serving of steamed green beans.

If you're looking for a quick, yet totally delicious breakfast for 2, this is your recipe!