Engine 2 products are plant-strong, which means they are made from nature's best ingredients: fruits, vegetables, whole grains, beans, nuts and seeds.
Top Engine 2 Recipes: Plant-Strong Burgers, a post from the blog The Engine 2 Diet on Bloglovin’
Discover how one individual was so inspired by “Forks Over Knives” and “The Engine 2 Diet,” they they lowered their cholesterol and cleared their skin as a result.
Engine 2 salad bowls
Mushrooms are one of my favorite foods, I love their earthy meatiness and how hearty and satisfying they are, especially paired with whole w...
The cleanest of all Pico de Gallo recipes: no salt, no oil, 6 fresh ingredients and absolutely perfect when you're on Dr. Fuhrman's nutritarian program!
Mashed sweet potato easily binds these spiced veggie burgers made with a mixture of brown rice, sweet corn, black beans, red bell peppers and poblano peppers. Serve on a whole grain bun with your favorite condiments.
Inspired by Rip’s Plantstrong Podcast episode with Derek Sarno, I realized the new Plantstrong vegetable broth has a gentle, mild taste and would be perfect to take to the stovetop with a head of Cauliflower. This allows the broth and cauliflower to cook together in harmony until it is time to blend with additional seasonings. Seasonal Vegetables pair well with this pasta dish. Fresh veggies from the summer garden include: eggplant, zucchini, and bell peppers. You could also use broccoli, asparagus, artichoke hearts, tomatoes, whatever you enjoy with pasta and a not so traditional cream sauce.
Everyone deserves fluffy mashed potatoes! But sadly, potatoes are a high-carb, low-nutrient trigger for elevated blood sugar and weight gain. Nightshade intolerance is common. Here are six healthy alternatives to mashed potatoes to breathe new life into our classic favorite. Six new flavors, ALL fabulicious! Top row: Cauliflower, Japanese ...
Sep 3, 2018 - This Pin was discovered by Loretta Gaid. Discover (and save!) your own Pins on Pinterest
Where healthy-eating pros turn for inspiration, education, and great food.
This meatloaf is wonderful the next day pan-fried on whole-grain bread with mustard, pickles, and ketchup.
G-BOMBS Refrigerator Magnet
My mom turned dal into this soup and was generous with the garam masala. Although conventional curry would work, garam masala is a key spice here. Get it—it’s worth hunting down in the spice aisle and is a must-have in the kitchen. This soup is delicious for lunch or dinner by itself, or over cooked brown rice or quinoa.
Replacing the usual spinach with kale and cutting the carbs from this "lasagna" makes a favorite vegetarian dinner even healthier. Get the recipe here.
Sometimes we need a little motivation. Here are 10plant-based TED talks to inspire you to take action to live your most healthy life on a plant-based diet.
Summer is in full swing! This has always been my favorite season of the year where we can feel totally fabulous. To celebrate summer with you, I decided to d...
Healthy, easy, and delicious plant-based and vegan snacks to eat at work, at school, and any other time you are hungry.
This lasagna is SO amazing, your family will literally be raising the roof in celebration! To make this recipe Seven-Day Rescue Challenge compliant, omit the tofu and use more sweet potato, and skip the cashews and top with nutritional yeast. Ingredients: 1 onion, chopped 1 small head of garlic, all cloves chopped or p
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