Savor the perfect balance of health and flavor in this deliciously crispy, autoimmune protocol-approved Zucchini Fritters recipe.
These easy Paleo Lemon Olive Oil Cupcakes are super moist, rich and tender. They're perfectly paired with a lemon-vanilla frosting for a delicious grain-free, AIP spring treat.
This creamy sausage potato soup is ready in 30 minutes or less and is deceptively decadent for being dairy-free, Paleo, and AIP-friendly.
This blueberry crumble features a low-sugar berry filling, just on the tart side, with a just-crunchy-enough crumble topping.
These teriyaki salmon bowls are a delicious, healthy, and easy main dish made with salmon, a rich sauce and vegetables. It's gluten-free, paleo, whole30 and AIP.
These 15 recipes are perfect for easy, no-fuss, delicious one-pan dinners! They're paleo, AIP, and many are Whole30, but they're so delicious that your family will feel like they're eating restaurant-quality meals every night!
These AIP, grain free Cinnamon Rolls are paleo and vegan delights. They're soft, gooey, moist and delicious and only involve a few ingredients!
These AIP Turkey Burgers are absolutely delicious. They're paleo, Whole30, grain-free, egg-free and packed with hidden veggies. Throw them on the BBQ or bake them in the oven for a quick and nutritious meal.
These lemon chicken piccata meatballs are a simple take on the classic! This recipe is paleo, whole30, and AIP-friendly.
These baked parsnip fries are the perfect snack to satisfy your fry cravings! They’re paleo, AIP, Whole30, nightshade-free and vegan.
This Salted Caramel AIP Chocolate Cake is quick and easy to make. I love this AIP cake recipe for multiple reasons. The ingredient list is fairly minimal for an AIP cake recipe. I also love this AIP carob dessert because it is topped with a delicious caramel sauce. This Salted Caramel AIP Chocolate Cake is just what you need!
This is another easy AIP coffee drink that can be made in less than 5 minutes and features anti-inflammatory turmeric powder.
This amazing, versatile AIP flatbread can be used as a side dish with soups or stews, or as a sandwich wrap. It's adapted from My Heart Beet's Paleo Naan recipe, which is awesome, but not AIP-friendly (though I definitely recommend you make it when/if you can eat almonds).
These Salted Caramel Blondies are thick, chewy and delicious. They're topped with a decadent caramel sauce and a sprinkle of flaky salt and they're AIP, paleo and dairy-free.
These paleo crispy chicken nuggets are the ultimate chick-fil-a copycat, complete with a honey mustard dipping sauce. Plus, they're even AIP compliant, and made without eggs! There are some meals that I had resided in
This one-pan meatloaf dinner makes for an easy and comforting weeknight meal. It's paleo, whole30, and AIP compliant and made all on one sheet pan. Meatloaf is one of those comfort food dinners that is
Hash browns that are nightshade-free? Yes, even with AIP, you can have your hash browns and eat them too with this savory, easy root vegetable hash brown! Try this delicious hash to add vegetables to your breakfast!
These dairy-free banana cream pie parfaits are easy and allergen-friendly! Naturally sweetened with ripe bananas and raw honey, it makes a perfect healthy treat you'll love.(PALEO, AIP, DAIRY-FREE, EGG-FREE)
Discover foods to eat and avoid on the Autoimmune Protocol (AIP) diet to reduce inflammation and autoimmunity symptoms, and promote healing.
This vegan, AIP and paleo Watermelon Mojito Mocktail combines naturally sweet and juicy watermelon with lime and mint for a refreshing summer drink. This easy mojito mocktail recipe is completely sugar-free and non-alcoholic, making it a fun beverage for both kids and adults!
This roundup of paleo and AIP Game Day Recipes is filled with simple and healthy snacks and appetizers that are fun and delicious.
These Greek Chicken Burgers are paleo, whole30, keto, and AIP! They're topped with a dairy-free tzatziki and feature traditional Greek-inspired flavors.
These spaghetti squash nuggets are the perfect healthy snack!
This homemade chocolate pudding is an easy and delicious dessert made with pantry staples! This recipe is paleo, vegan, adaptable for AIP, and is made without cornstarch or dairy.
This ground beef and broccoli is a simple and cost-effective one-pan meal. It's paleo, whole30, and AIP-friendly.
These grain free rice crispy treats are close to the real thing!
Loaded with ground beef, vegetables, and warm spices, this Whole30 chili is a winter essential for anyone who loves bean-free chili.
These apple cider donuts are the perfect fall dessert! They're grain-free, egg-free, dairy-free, paleo, and AIP-friendly.
These paleo and AIP pumpkin pie bars are the perfect Thanksgiving dessert! Serve them topped with coconut cream, and you've got the real deal.
This avocado tuna salad is an easy and healthy lunch option! Whether you're paleo, whole30, or AIP, this tuna salad will be perfect for you.
These chicken poppers are gluten free, paleo, AIP, and egg free, while still being delicious enough to fool anyone who regularly eats otherwise!
This Paleo Carne Asada Bowl recipe is perfect for summer & meal prep! It's light, fresh, and filling. It's AIP and Whole30, too.
Here you'll find a flexible AIP meal plan and printable PDF that includes easy AIP recipes, a grocery list, and a meal prep check list.
A simple and satisfying ramen bowl full of vegetables, protein, and a savory broth. Gluten free. Paleo. Whole30 compliant.
This Low-FODMAP Anti-Bloat and Anti-Inflammatory Healing Carrot TurmericGinger Soup is a delicious, wholesome, and warming soup that will sooth your stomach and keep you satiated. This recipe is low-FODMAP, paleo, Whole30 compliant, gluten-free, grain-free, dairy-free, vegetarian, and sugar-free.
The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!
