This spinach omelet is ready in just 10 minutes for a quick and healthy breakfast.

Spicy Shrimp with Cauliflower Mash and Garlic Kale - tender-sweet shrimp and smoky garlic kale over creamy cauliflower mash. The most DELICIOUS fake-fancy weeknight dinner!

This creamy chicken noodle soup recipe has a delicious pot pie feel to it. Pair this comforting soup with a green salad or a sandwich.

Our quick take on paella is studded with mussels and shrimp. Traditional paella made with short-grain rice takes a while to cook and can be a bit tricky. Instant brown rice is a great shortcut--what it lacks in authenticity it more than makes up for in convenience. Make sure you seek out saffron, which gives the dish its distinctive yellow color and signature flavor. Serve with: Spinach salad.

Bulgur is a nutritious and easy whole grain that works as a great replacement for brown rice or quinoa if you're trying to switch things up. You can make plenty ahead of time to enjoy in various forms throughout your week—as part of breakfast, lunch, and dinner.

Many variations of the Catalonian roasted tomato sauce, romesco sauce, add roasted red peppers for a little sweetness. Here, we scorch the peppers and tomato on the grill alongside the chicken to keep things simple.

This tomato sauce gets its heat from Calabrian chiles. Find them whole or chopped packed in jars near the pickles in well-stocked grocery stores or substitute with a bit of crushed red pepper.

Orange-ginger chicken gets a crunchy coating with the help of cornstarch. Serve over brown rice for a quick twist on a traditional stir-fry.

We give this classic summer soup a protein-packed upgrade by pairing it with grilled scallop skewers seasoned with citrusy compound butter.

This drunken noodle recipe makes a delicious and easy weeknight dinner. Dark soy sauce is thicker and sweeter than regular light soy sauce. Look for it at Asian markets or online. If you can't find it, substitute 1 teaspoon light soy sauce mixed with 1 teaspoon molasses.

In China it's common to serve stir-fried greens with a dollop of oyster sauce often mixed with a little bit of mild vinegar. This riff doubles down on the sour by adding Zhenjiang black vinegar, which is full-bodied and pretty puckery.

These roasted chicken thighs use both Dijon mustard and mustard seeds for an extra pop of texture. The sauce, inspired by pear mostarda, adds a touch of sweet and spicy flavor.

Roasting the tomatoes concentrates their flavor, yielding a richly flavored soup. Make a manchego grilled cheese for dunking.

A little Parmesan in the pork chops' crunchy coating makes it extra-flavorful. The broccoli is simple yet special--try it alongside just about anything you're cooking, but it pairs perfectly with the pork here for a satisfying healthy dinner ready in just 30 minutes.

It will be on your table in 30 minutes.

Sesame Tuna with Edamame and Soba. Discover our recipe rated 4.8/5 by 9 members.

These soy-braised short ribs use a sticky sauce inspired by bulgogi, a staple of Korean barbecue, and come out with crisp edges from running them under the broiler.

We've discovered the perfect pairing for this moist, lemony, slow-cooker salmon--slightly chewy leeks. Like other alliums, leeks become sweet and rich when roasted slowly for a long time. When cooked in the slow cooker they "melt," becoming jam-like but still retaining pleasant chewiness. Garnish with fresh sage leaves and thyme sprigs, if desired.

This hearty shrimp and fish stew recipe is inspired by cioppino, an Italian-American dish that originated in San Francisco. Enjoy with crusty bread.

This grilled teriyaki chicken is made on skewers for quicker cooking and easier flipping. Thin-skinned shishito peppers char quickly on the grill. Add them in the last few minutes so they don't get too blistered.

Whole-wheat couscous soaks up this savory saffron-infused broth.

Classic chicken Florentine--creamy spinach served atop sautéed chicken cutlets--is a fast and easy meal. To keep calories lower, this recipe uses cornstarch to thicken the cream instead of cheese. This chicken recipe is simple enough for weekdays but also elegant enough for a dinner party.

This chipotle coleslaw makes a perfect side—or topping—on taco night.

If you're looking for healthy yam recipes, these maple sweet potatoes are definitely worth a try. Pair this side dish with your favorite dinner main.

Find healthy, delicious asparagus side dish recipes including grilled, roasted and steamed asparagus. Healthier recipes, from the food and nutrition experts at EatingWell.

This creamy lemon chicken recipe gets its lusciousness from crème fraîche, sour cream's richer, less tangy cousin. This quick-cooking main is packed with flavor and perfect alongside pasta, rice or bread.

What if you could have tender, slow-cooker chicken thighs and crisp Broccolini to feed four with 10 minutes of hands-on time and eight common ingredients? Now, you can, and here's the recipe to prove it. Garnish with fresh oregano leaves and additional kosher salt and black pepper, if desired.

Find healthy, delicious weight-loss and diet recipes including breakfasts, lunches and dinners. Healthier recipes with high fiber content and low in calories, from the food and nutrition experts at EatingWell.

This warm cabbage salad bursts with flavor from a tangy Dijon vinaigrette and crispy bacon.

You don't need broth for this lentil soup recipe--it's rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. Ground coriander, from the seed of the cilantro plant, has a floral, citrusy flavor that dovetails nicely with the lemon.

Even when you are cooking for one, it's worth taking a few minutes to make a hot, protein-rich breakfast.

This one-pan chicken and broccoli dinner is simple, healthy and packed with flavor. After the chicken roasts, the drippings are turned into a smooth and velvety pan sauce by adding a little stock and butter.

Using riced cauliflower as the base of these "grain bowls" is an easy (and tasty!) way to up your vegetable servings. If you've ever wondered how to make those jammy eggs served with ramen, here you go! Let them simmer for 3 minutes more if you prefer a hard-set yolk.