Discover five valuable tips for relieving pregnancy bloating and constipation. Explore these natural strategies to enhance your comfort.
Discover five valuable tips for relieving pregnancy bloating and constipation. Explore these natural strategies to enhance your comfort.
Looking for quick relief from your menstrual cramps? From scientifically proven to popular treatments, find out what can work for you.
Discover five valuable tips for relieving pregnancy bloating and constipation. Explore these natural strategies to enhance your comfort.
Discover five valuable tips for relieving pregnancy bloating and constipation. Explore these natural strategies to enhance your comfort.
Eat the rainbow with my healthy Rainbow Spring Rolls packed with a bunch of fresh crunchy veggies. Add some spice by dipping them into my Ginger Peanut Sauce!
I employ a favorite time-saving grocery store trick in this recipe, to help get this beautiful, flavorful soup on the table faster. Most grocery stores offer pre-made popcorn chicken or chicken tenders that are of good quality, and by tossing them with a simple honey/soy mixture, we can infuse them with flavor and crisp them up in the oven, before topping our bowls of steaming Khao Soi Gai (Thai Coconut Curry Noodle Soup with Chicken). This is optional, and you can follow my NOTE below for a fresh-cooked chicken breast option or leave the meat out entirely.
Omas Hühnersuppe Rezept ist das beste und ich koche sie gern bei Erkältung. Für die leckere Hühnersuppe braucht ihr ein frisches Suppenhuhn, Porree, Möhren, Sellerie und eine angeröstete Zwiebel. Die Hühnerbrühe schmeckt mit Reis, Suppennudeln oder auch Eierstich. Ein Teil des in mundgerechte Stücke geschnittenem Hühnerfleisch kommt als Einlage in die Suppe. Mit dem restlichen Hühnerfleisch könnt ihr später ein Frikassee zubereiten.
Head colds, sinus infections, and body aches are nothing to sneeze about (ahem). Help your body heal by giving it the fighting power it needs with my best juice for cold and flu to kick them in the butt!
Thai Coconut Soup Recipe with Mushrooms – This Thai-inspired coconut mushroom soup is healthy and flavorful. This light yet satisfying soup starts with a light broth with a base of red curry …
Peanut noodles are a quick and tasty dish with the easiest, creamiest, no-cook peanut sauce and a satisfying chewy texture.Inspired by Southeast Asian cuisine, we combine sweet, savory, tangy, and spicy flavors from peanut butter, soy sauce, garlic, chili, and lime.
Better than takeout, easy 20 minute cashew chicken.
One of my favourite ways to enjoy dumplings is by either steaming or boiling these and finishing it off with what I like to call the best dumpling sauce - with the perfect balance of savoury, heat, bit of sweetness and acidity. Let’s not forget the aromatics that really take it up a notch!
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
Ob süß oder herzhaft, ob zum Frühstück, Mittag- oder Abendessen: Pfannkuchen passen immer.
This eel sauce is perfect for dipping in sushi or using as a marinade for fish or chicken.
This easy & healhty chicken pot pie soup uses a creamy, cauliflower sauce instead of cream. Takes little time and uses items you probably have on hand. It's the ultimate comfort food on a low carb diet.
These Chinese soup recipes are the perfect way to warm up! From wonton to noodle to hot and sour, get the takeout experience at home with these tasty soups.
These wellness shots are great for fighting inflammation, boosting immunity, and promoting overall wellness.
If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!
Soft, chewy, and incredibly low-carb this keto gnocchi will satisfy your tastebuds and let you stay on the keto wagon. Plus, it only takes around 15 minutes to make!
Three ways to teach your children how to have self-control over their thoughts and Scriptural truth on what we should be dwelling on or thinking about, both as children and adults!
Increased gas and bloating during pregnancy is common. Here are ways on how to relieve gas during pregnancy plus foods that can help!
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
If you are feeling slugish, or miserable due to seasonal allergies, this lymphatic drainage therapy will be your new best friend along with diet changes
Kids will love learning about the components of blood with this fun and memorable activity - make a blood model!
When it comes to tight hips, yoga hip openers melt away the pain. Practice these five yoga poses to open tight hips and reduce hip pain.
Recipe video above. Pad See Ew (which means Stir Fried Soy Sauce noodles) is one of the most popular Thai street foods. Traditionally made with Sen Yai which are wide, thin rice noodles which are not that easy to come by. So use dried rice noodles instead - I've eaten enough Pad See Ew at Thai restaurants to assure you that there is no compromise on flavour!KEY TIP FOR SUCCESS: Cook the chicken separately from the noodles. Home stoves are no match for the fierce heat of restaurant and street vendor burners. You have to cook separately to get caramelisation on the noodles which is key for authentic flavour. If you don't, the noodles will just stew and your dish will lack flavour!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.
This Thai Peanut Curry Recipe includes onions, carrots, potatoes, and chicken simmered in a Thai Inspired Peanut red curry sauce, and served over steamed rice. It's easy to make and will be ready to serve in just 30 minutes. This flavorful Thai Peanut Curry Recipe is simple, delicious, and will taste just like it came from your favorite Thai restaurant.
Incorporating more high protein meals into your healthy diet can be much easier with these delicious and easy high protein recipes. These high protein foods are super simple to make so you can enjoy them even if you are a newbie in the kitchen.
My Avocado Crema with Garlic and Lime is a zesty cream sauce perfect for pairing with Mexican and Southwestern dishes!
This sautéed bok choy is tossed in garlic, ginger, and sesame oil for a delicious side that'll keep your time in the kitchen quick and easy!
An easy, 30-minute recipe for Pad Thai made with rice noodles, your choice of chicken, shrimp or tofu, scrambled eggs, and an incredible "not too sweet" Pad Thai Sauce. Makes 2 large servings. Watch the video!
If you have bad knees or arthritis - or you're recovering from an injury - give these knee strengthening exercises a try!
A Chinese bàn fàn (拌饭) is a simple bowl of mixed rice similar to Korean bibimbap (albeit much simpler). It’s almost crazy how easy it is to put together, and it’s super satisfying and tasty.
Get the best workouts for every type of exercise and part of the body including cardio workouts, HIIT workouts, arm workouts, and many more.
Shakti Mudra, also known as Shakti Chalana Mudra, is a hand gesture or seal commonly practiced in yoga to boost power, vitality, and energy flow within the body.
In just 5 minutes you can enjoy a classic Italian-style cocktail. This three-ingredient limoncello spritz recipe highlights that beautiful lemon flavor all while enjoying the refreshing bubbles from prosecco.
Unlock the secrets to perfect scissor grip for preschoolers! Explore practical strategies and engaging activities to help kids with holding scissors correctly. Boost their fine motor skills with our
Kombucha is a delicious nectar when it doesn't have any flavor added, but add some flavor and it becomes a powerhouse of nutrition and a delicious tangent from typical health drinks. This Apple Kombucha has the added spunk of rosemary that bring a subtle burst of flavor that will have you coming back to your refrigerator for more and more.
Delicious and healthy dragon bowls made with tons of veggies, rice or quinoa, spinach, and a delicious tahini and coconut red curry dragon sauce. Gluten free, dairy free, and can be plant-based too!
