An 800-calorie-per-day diet that helped my friend lose 14 pounds in two weeks. I tried it with good results.
Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs.
800-calorie diet is a very low-calorie diet that may aid in weight loss, improve energy levels, and control diabetes. Check out the sample diet plan and more.
Try this month-long meal plan for weight loss with simple recipes that are perfect for spending less time in the kitchen and more time outside.
Today, we’ll show you how combining the Clever Guts diet with the now famous 5:2 regime will get you into that Christmas party dress by giving even better results than just following one or the other.
A hanger-free guide to the 5:2 diet, with 800 calorie fasting day tips and meal plan
LOW CARB 1200 CALORIE DIET PLAN: 7-DAY MEAL PLAN FOR SERIOUS RESULTS The Low Carb 1200 Calorie Diet Plan is a low-calorie, low-carb ...
DR MICHAEL MOSLEY: Lose up to a stone using the fast 800 summer diet with recipes from my Dr Claire Bailey (pictured) and Justine Pattison in their Fast 800 Recipe Book.
The 800 calorie diet plan is a great place to start if you want to lose weight quickly. This diet plan will help you shed some pounds quickly.
Discover what a 1,800-calorie meal plan looks like with different options for breakfast, lunch, dinner, and snacks to combine in any way you like.
There are many different ways to eat your 500 calories on your fast days...
Our nutritionists map out a week's worth of simple recipes for breakfast, lunch, dinner and snacks.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Try this monthlong Mediterranean diet meal plan that includes recipes that are lower in carbs to help you meet your health and nutrition goals.
Weight loss has never been easier with our low carb 1200 calorie diet plan! We've got a list of the foods to eat - and avoid - and a sample 7-day meal plan!
Want to try the 5:2 diet? A nutritionist explains how the popular plan works for weight loss
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Today, we’ll show you how combining the Clever Guts diet with the now famous 5:2 regime will get you into that Christmas party dress by giving even better results than just following one or the other.