This Fast 800 beef rendang recipe is a pared-down version of the Malaysian classic but is incredibly delicious and satisfying. Serve with steamed spri...
Low calorie Tomato soup recipe from Michael Mosley’s Fast 800 Diet - The Mail on Sunday - You Magazine, The Daily Mail.
A hugely popular brunch dish from the Middle East and North Africa made with eggs poached in a lightly spiced tomato sauce
A hugely popular brunch dish from the Middle East and North Africa made with eggs poached in a lightly spiced tomato sauce. This Fast 800 shakshuka is...
Our latest meal plan variation, based on the latest science. Learn how to do The Fast 800 Keto for accelerated weight loss.
This simple version can be served at breakfast or as an accompaniment to grilled chicken or meat. It's also lovely topped with crumbled cheese for a quick supper
Delicious warm, cold or even as a dessert. Fruits are natural sugar-storage devices so we recommend the less sugary kind only, as part of a meal
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
We like cooking these on a ridged griddle, but you can also cook them on the barbecue or under the grill. They're delicious hot or cold and make a great portable meal
This Fast 800 lentil, courgette, feta and beetroot salad recipe makes a fab packed lunch. Tinned or from pouches are fine.
DR MICHAEL MOSLEY: Staying one step ahead of hunger is important because you'll be more tempted to grab whatever is close at hand if you get to the point where you're starving hungry.
A creamy, filling curry full of Thai flavours. Super-quick and easy, too
Mozzarella Stuffed Peppers | The Fast 800
We like cooking these Fast 800 satay chicken skewers on a ridged griddle, but you can also cook them on the barbecue or under the grill. They’re delic...
Love food and your health? Follow Mail+ for Michael Mosley's Fast 800 tips, with recipes and culinary inspiration.
A luxurious, quick breakfast, brunch or lunch. The butter in this Fast 800 smoked salmon omelette adds richness to the omelette but you could just use...
This Fast 800 parma pork is a gorgeous roast using just three ingredients, with a very quick total preparation time of less than 10 minutes. It also r...
You can use any white fish but the thicker fillets are better in this Fast 800 fish stew recipe. Serve with some brown rice if liked.
Easy Chickpea Tagine
