If you've ever admired Lorraine's looks but felt you could never pull them off yourself, she's got some fashion advice for you that might just change ...
Dr Michael Mosley, pictured with his GP wife Clare, said everyone's brain can be manipulated to have a transformative effect on our bodies leading to dramatic increases in your lifespan.
Over the years we’ve been repeatedly told that rapid weight loss is ineffective and futile: that if you lose weight fast you will put it back on even faster. But that thinking is now beginning to change.
'I’ve created a diet that features three different options depending on whether your goal is to shape up and lose a few inches, shift a stone, or shed twice that,' says Dr Michael Mosley.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Dr Michael Mosley shares his easiest ever 5:2 diet lunch and dinner recipes, from chicken and veg to grilled cheesy mushrooms.
Une recette de Geneviève O'Gleman
DR MICHAEL MOSLEY: One of the most exciting new features of the Fast 800 Keto is the way it helps you to start burning stubborn body fat rapidly through instigating a process called 'ketosis'.
This juicy, herb-infused chicken is perfect served with a large green or coloured leaf salad, dressed with our Simple Salad Dressing, or freshly cooked vegetables
Dr Michael Mosley shares his simplest ever 5:2 diet breakfast recipes, from omelettes and poached eggs to granola and porridge.
This Fast 800 beef rendang recipe is a pared-down version of the Malaysian classic but is incredibly delicious and satisfying. Serve with steamed spri...
Low calorie Tomato soup recipe from Michael Mosley’s Fast 800 Diet - The Mail on Sunday - You Magazine, The Daily Mail.
As we have seen on the news, the Covid-19 virus is very selective about who it kills. Most people, particularly the young, shake it off. But others become extremely ill.
It's worth finding chocolate with 85% cocoa solids for these treats. They are full of polyphenols that your gut bugs will love
Mozzarella Stuffed Peppers | The Fast 800
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
