Depression and sleep problems go hand in hand. A new study offers new insights about the connection.
Depression and sleep problems go hand in hand. A new study offers new insights about the connection.
Depression and sleep problems go hand in hand. A new study offers new insights about the connection.
For the first time, researchers from the Wellcome Trust Sanger Institute and their collaborators have been able to identify in human cancers two characteristic patterns of DNA damage caused by...
What do you first notice when meeting someone new? The answer is different for everyone. While some may be great body language readers, others may find more importance in the conversation they have when first meeting someone. But when it comes down…
Get the best workouts for every type of exercise and part of the body including cardio workouts, HIIT workouts, arm workouts, and many more.
I employ a favorite time-saving grocery store trick in this recipe, to help get this beautiful, flavorful soup on the table faster. Most grocery stores offer pre-made popcorn chicken or chicken tenders that are of good quality, and by tossing them with a simple honey/soy mixture, we can infuse them with flavor and crisp them up in the oven, before topping our bowls of steaming Khao Soi Gai (Thai Coconut Curry Noodle Soup with Chicken). This is optional, and you can follow my NOTE below for a fresh-cooked chicken breast option or leave the meat out entirely.
Peanut noodles are a quick and tasty dish with the easiest, creamiest, no-cook peanut sauce and a satisfying chewy texture.Inspired by Southeast Asian cuisine, we combine sweet, savory, tangy, and spicy flavors from peanut butter, soy sauce, garlic, chili, and lime.
Researchers at the Oxford Health NHS Foundation Trust have revealed that the illegal party drug ketamine could be a new treatment for depression.
What do you first notice when meeting someone new? The answer is different for everyone. While some may be great body language readers, others may find more importance in the conversation they have when first meeting someone. But when it comes down…
One of my favourite ways to enjoy dumplings is by either steaming or boiling these and finishing it off with what I like to call the best dumpling sauce - with the perfect balance of savoury, heat, bit of sweetness and acidity. Let’s not forget the aromatics that really take it up a notch!
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
These Chinese soup recipes are the perfect way to warm up! From wonton to noodle to hot and sour, get the takeout experience at home with these tasty soups.
Slow cooker Thai peanut chicken is the perfect healthy weeknight supper that your entire family will love. This healthy meal is keto-friendly and gluten-free!
This Hot and Sour Dumpling Noodle Soup is inspired by the classic Chinese wonton soup and Sichuan hot and sour soup, that gets its distinct acidity from Chinese black vinegar. This is almost like eating dumplings and noodles in a big bowl of aromatic dumpling dipping sauce packed with savory, acidity, and spicy flavors—so it’s almost addictive!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
People tend to stop caring about their names once they get past certain life landmarks: getting teased for an unfortunate last name in high school, agonizing over a nickname in college, wondering if a spouse should change their name. After all, it's…
Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.
