So there you are, filled to the brim with turkey and mashed potatoes and your grandma's secret-recipe pie of which you cannot get enough. You're...stuffed (heh) and wishing for spandex. Don't worry! According to Teresa Anne Power, yoga instructor and author of The ABCs of Yoga for Kids, there are specific poses that can both relax your body and stimulate digestion. She especially recommends these three soothing (and smoothing!) moves to try on Turkey Day—with a caveat: "These poses work on internal organs, so it's best to wait and practice them at least 30 minutes and up to an hour after a large meal," she says. "If you feel bloated right after eating, try lying down and taking some deep breaths to calm the body." Windshield Wipers This posture helps relieve bloating and gas pains. Lie on your back and hug your knees to your chest. Rock gently side to side to get even more benefits. Bridge Pose This yoga posture stimulates the digestive organs. Lie on your back and bend your knees. Lift up your hips, keeping your arms underneath you. Hold for at least eight counts. Pretzel Pose This gentle yoga posture massages and tones the abdomen and
