Yoga is a practice in self-discovery. Simple poses paired with intentional breathing will help your child develop physically, mentally, and emotionally.
Free Downloads: Yoga stick figures, yoga sequences, mantras and chakras. Printable yoga downloads, PDF and JPG files.
Have a yogi in your life that you need a present for? Check out these fun and practical yoga gift ideas that are great for beginners and experienced yogis.
Baixe o vetor livre de royalties garoto engraçado em pose de ioga 2396129 da Vecteezy para o seu projeto e explore mais de um milhão de outros vetores, ícones e gráficos de clipart!
A super set of printable cards featuring kids yoga poses. Great for spatial awareness and body control. Perfect for brain breaks or as a mindfulness tool.
Un nouveau compte Instagram est en train de faire un tabac. Il s’agit de celui d’une femme photographe anonyme de 25 ans qui enchaîne les pauses de yoga,...
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5 fun and simple cowboy and cowgirl partner yoga poses for kids! Have fun while stretching and strengthening the body with Kids Yoga Stories.
The Yoga Pose Guide E-Book Bundle Previous Next Buy Now See what inside the guide looks like... 100+ Professionally Illustrated PosesWhen you get the bundle, you get over 100 beginner and intermediate level yoga poses
5 fun and simple cowboy and cowgirl partner yoga poses for kids! Have fun while stretching and strengthening the body with Kids Yoga Stories.
It’s not uncommon for yogis, both seasoned and newbies, to grapple with remembering the names of yoga poses. The dynamic blend of Sanskrit and English terminology can certainly feel overwhelming. Yet, knowing the names and meanings of yoga poses can deepen your practice and appreciation for this ancient discipline. In this article, we’ll dive into […]
Last updated on November 30th, 2021 at 10:08 amDo you want to sleep better at night? I do. Well, these seven relaxing bedtime yoga routines can help! I’m not gonna lie. In my lifetime I’ve met a person or two who made me want to scream out: “How can you sleep at night (you jerk)?” […]
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Here are the step by step instruction and benefits of Pincha mayurasana (feathered peacock yoga pose) for you.
Learning how to sleep better at night can affect every area of your life. Sleep is important for the proper functioning of all your body’s systems and organs. Research shows that poor sleep invariably ...
5 easy yoga poses almost anyone sitting in a wheelchair can practice. Includes full instructions and a fun printable poster.
ADHD, Trauma, Autism, Behavior Problems – today’s students come into the classroom with a range of difficulties that can affect their physical and mental well-being, as well as make it difficult to keep themselves regulated at school. Yoga has been used in classrooms across the world to improve student strength, body awareness, flexibility, and focus. ...
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Our yoga characters demonstrate 58 fun and easy yoga poses for kids, followed by the yoga pose name, relatable keywords, and descriptions.
Use these cards to create body percussion patterns. Print and laminate as many as you want to use in your desired pattern. Have students create patterns for the class following teacher direction e.g. an abc pattern, aabc, abcb etc.
Introduction How can we have an experience of inner peace? In meditation, we cultivate our inner space to be receptive to the Peace that lives within us, around us, and everywhere. With Kundalini Yoga we prepare our physical and subtle bodies to vibrate at the frequency of Peace. Over the years, I have become aware… Continue reading Kundalini Yoga – Guidelines to Inner Peace
the 5 Koshas are layers of the mind, body and Psyche, like the western model of conscious, sub-conscious and unconscious mind, Yogis describe the Koshas as like layers of an onion, from crude mind, to subtle, and causal or astral mind.
RETHINKING TRANSITIONS Injuries can really test our patience. Wrist injuries in particular can feel like the end of your practice for the foreseeable future! But it doesn’t have to be so drastic. Adho Mukha Svanasana/Downward Dog is the most obvious pose that will cause problems with a wrist, han
Anger management strategies can be very useful to even young children as they learn to manage their own behaviour. These calming strategy cards can help!
70 yoga card decks including 59 yoga asanas, 3 breathing techniques, 6 themed yoga sequences, with teaching cues. It includes benefits, teaching cues, modifications and contraindications for every pose. Perfect card deck for yoga teachers, students in their yoga teacher training, beginners or interm
