Aiming to lose weight naturally? All you need to do is incorporate these 24 best poses of yoga for weight loss into your fitness routine. Hurry up!
Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.
Mit wenigen Zutaten und viel Geschmack zauberst du dir im Nu gebratene Nudeln, die schmecken wie beim Lieblings-Asiaten.
Get the best workouts for every type of exercise and part of the body including cardio workouts, HIIT workouts, arm workouts, and many more.
Thai Coconut Soup Recipe with Mushrooms – This Thai-inspired coconut mushroom soup is healthy and flavorful. This light yet satisfying soup starts with a light broth with a base of red curry …
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
This creamy coconut lime sauce simply envelopes the chicken and makes for the tastiest easy dinner paired with steamed rice and some roasted broccoli!
This keto-friendly version of Mexican chicken enchiladas using zucchini instead of tortillas will be a tasty low-carb dinner for you and your family.
Gluten-Free Chicken Taquitos are a simple and easy weeknight meal! Each tortilla is tightly rolled with a flavorful filling, fried on a cast iron skillet, and served with fresh guacamole and salsa.
One of my favourite ways to enjoy dumplings is by either steaming or boiling these and finishing it off with what I like to call the best dumpling sauce - with the perfect balance of savoury, heat, bit of sweetness and acidity. Let’s not forget the aromatics that really take it up a notch!
Slow cooker Thai peanut chicken is the perfect healthy weeknight supper that your entire family will love. This healthy meal is keto-friendly and gluten-free!
Here's a simple way to incorporate heart-healthy omega-3s by combining salmon with avocados. Learn how to prepare no-cook Salmon-Stuffed Avocados.
Juicy mango, lush avocado, shredded chicken, crunchy veggies, and fresh herbs wrapped and sealed off in a sheet of rice paper with a super simple coconut peanut dipping sauce for good measure!
I employ a favorite time-saving grocery store trick in this recipe, to help get this beautiful, flavorful soup on the table faster. Most grocery stores offer pre-made popcorn chicken or chicken tenders that are of good quality, and by tossing them with a simple honey/soy mixture, we can infuse them with flavor and crisp them up in the oven, before topping our bowls of steaming Khao Soi Gai (Thai Coconut Curry Noodle Soup with Chicken). This is optional, and you can follow my NOTE below for a fresh-cooked chicken breast option or leave the meat out entirely.
Head colds, sinus infections, and body aches are nothing to sneeze about (ahem). Help your body heal by giving it the fighting power it needs with my best juice for cold and flu to kick them in the butt!
If you're looking for some quick and easy low carb high protein meals to help you lose weight and reach your fitness goals, you've just found them. This is a collection of super simple weight loss meals and healthy recipes for dinner, lunch and some for breakfast.
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
This paleo mushroom onion and kale soup is nutritious and delicious comfort food. Packed with flavor and antioxidants, one bowl makes a perfectly balanced and filling meal. Warm soup is a perfect meal as temperatures turn cooler. Gluten-free, dairy-free, Paleo and keto friendly, this is sure to be a crowd pleaser. I recommend making extra and …
These Rice paper egg rolls are gluten-free and loaded with shredded cabbage. You can make these egg rolls with rice paper wrappers in oven, air fryer, or stovetop.
Asian Garlic Noodles is a quick and easy 20-minute noodle stir-fry that's made using your favorite noodles in a delicious sauce made with garlic, butter, soy sauce, and parmesan cheese. Perfect for anyone who loves garlic!
This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.
Peanut noodles are tossed with a creamy and delicious peanut sauce made with just a few simple ingredients.They are an easy meal packed with flavor and nutrition, and you can customize them with your favorite veggies, protein, and toppings.
