Do I really want to live in this body forever? I have to be honest. Do I really think that I can just carry the baby up and down the stairs and go for a walk here and there will get me back in shape? It's a lie I tell myself, and you shouldn't either unless you are okay with it. I have 100% faith if you follow a great workout and nutritional program from start to finish, not only does it help you get your energy level up, boost your immune system and most importantly get a
