Y protractions – Artofit

Image gallery for: Y protractions

Y-Protractions
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Y Raise End Range Holds

T's : PT & KT
Prone Foam Roller Press

fyzioterapie
Dynamic Adductor Planks

Health and Fitness
Wall Glides

Physio
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Prone Hip Extensions

físico para nadar
Modified Brettzel

bend and stretch...
Straight Leg Raises (Standing)

Exercise
Do this exercise to loosen up your thoracic spine and upper back

упражнения
Dowel Pulldowns

Fitnessübungen
Tripods

Mobility
Side-To-Side Pushups

prehab exercise
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Reactive Prone Y's

Getting back to Me