NOTE: This article will help you create a tea blend with herbs that are supportive of your lungs and respiratory health. If you’re dealing with smoky skies from recent fires, are living in a city with lots of pollution, or just need a little help taking a deep breath, these options may help! It se
Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade herbal tea blend can do wonders for supporting and strengthening your lungs and may reduce asthma attacks and other breathing problems. Some of the issues that may be relieved include wheezing
Looking for the best teas for asthma? Here's over 21 healthy teas that help me fight stress, manage my symptoms and take my puffer less!
Mint is a popular herb and it is used as a tea or a spice in the kitchen, fresh or dried. The health benefits of drinking mint tea are various - it can help improving digestion, fighting colds and coughs, reducing headaches, bad breath.
The change of season and the wind blowing all the dust, you may be experiencing sinus congestion, wheezing pain, and headache? I used these essential oils through steam inhalation: With the warmth and moist, it immediately opened up my sinus! Eucalyptus=> Ease breathing Tea tree=> Antiseptic, antibacterial Lavend
This simple guide breaks down breathing while you exercise so you can make the most of your workouts.
Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade herbal tea blend can do wonders for supporting and strengthening your lungs and may reduce asthma attacks and other breathing problems. Some of the issues that may be relieved include wheezing
Important Facts About BreathingI love that quote as this sums up what a normal breath should be like. It should be quiet, slow, in and out through the nose using the diaphragm. Too many of us breathe through our mouth due to poor posture, processed foods and being unaware of what we are doin
Over time I have found ways to deal with dyspnea using natural remedies rather than having to immediately turn to an inhaler. These also help me with fatigue. These natural remedies include essential oils.
If you are looking for more natural, non-toxic ingredients in your mouthwash, here's how to easily make your own with just a few ingredients that you may already have in your pantry.
How to Make the Perfect Mint Julep - Mint Juleps are a great summertime Southern drink. Made with Whiskey, simple syrup, and mint.
Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade herbal tea blend can do wonders for supporting and strengthening your lungs and may reduce asthma attacks and other breathing problems. Some of the issues that may be relieved include wheezing
Learn how you can make mullein tea to help soothe your respiratory tract, break up excess mucus and support a productive cough during sickness.
Onion tea has many amazing health benefits, from soothing sore throats to clearing acne, promoting hair growth, Reduces stress and many more
The many health benefits of parsley. Did you know that the parsley you cook with actually has medicinal properties? Not only is it an excellent cooking herb and food garnish but check out these medicinal benefits.
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Keto breath is common on the ketogenic diet. Here's what you need to know about ketosis breath smell, the cause, and how long it lasts.
Looking for the best teas for asthma? Here's over 21 healthy teas that help me fight stress, manage my symptoms and take my puffer less!
Here are five sleep teas that actually work. Try drinking one of these amazing sleep teas before bed to ensure a restful night's sleep.
Don’t be scared when you see the menacing color of this mouthwash—it’s one of the good guys! Hello’s Extra Freshening formula is fluoride- and alcohol-free and features activated charcoal from sustainable bamboo that detoxifies your mouth, getting rid of germs and bacteria and freshening breath. With added coconut oil, tea tree oil, and xylitol.
