Are you in challenging yoga teaching environments? It’s clear that yoga instructors have a lot to offer with their skills and knowledge.
As yoga teachers, we have a responsibility to ensure our students feel safe during class. Here are ten effective teaching cues to empower.
Easy ways to improve your yoga classes
This yoga blog by Jason Crandell supports yoga students and teachers through yoga pose breakdowns, yoga sequences, and advice for teachers.
Become a better yoga teacher.
Discover how to effortlessly teach yoga online using Zoom. Connect with your students and practice together virtually. Start your online yoga journey!
In this monthly series on the Yamas and Niyamas, Swami Karunananda offers wisdom and reflections on applying these foundational principles of Yoga in daily life. Sutra 2.35: In the presence of one firmly established in non-violence, all hostilities cease. —from The Yoga Sutras of Patanjali Ahimsa means non-violence—in thought, word and deed. In its fullness, […]
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Natarajasana, also known as Dancer Pose, is a graceful and challenging balancing posture that opens the shoulders, chest, and thighs while improving focus and concentration.
So you graduated from Yoga Teacher Training, huh? How exciting! Congratulations. Completing your yoga teacher training is such a rewarding experience that’s also awakening and deepening in so many ways. If ... Read More
There's no doubt that on the whole, we're better at preventing yoga injuries today compared to the past. For one, we have a lot more...
Welcome to the home of kids yoga. Yoga books for children aged 3-8, helping young children to understand that happiness can come from within.
By: Virginia Iversen, M.Ed So Hum Meditation is a meditation technique that is alluded to in several ancient Yogic texts , including ...
Whether you stopped teaching yoga out of choice or not, here are 4 tips on how to get back into teaching yoga.
Teachers have the honor of guiding all levels of students through their journey. Here are 10 things your yoga teacher wants you to know.
Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.
Yoga Immersion with Catherine Annis & Gary Carter. Would you like to immerse yourself into your yoga practice to inspire your own personal take on yoga teaching
Yoga Illumined, Austin, TX. 3,131 likes · 1,537 were here. Yoga Illumined’s mission is to light up your life with Yoga.
Want to release tension after a long day at your desk? Try Puppy Pose. It opens the chest and stretches the spine, neck and shoulders—perfect for counteracting bad posture and waking up the body (yep, it doubles as an awesome morning stretch). The best part? Anyone can do it! If you have sensitive knees, slip a bolster