![018: Get Creative with Your Yoga Cues [Consultation Call] with Brittany Alred](https://i.pinimg.com/originals/9d/ce/80/9dce8023b57a8df0d2c79f0700c990ee.jpg)
Brittany Alred is a new yoga teacher who asks Shannon, in a consultation call, about doing yoga poses versus using verbal cues.
Using a yoga class theme is a great way to bring your students back to the present moment. It's a lot of fun too! Here are my tips for creating a theme, plus 39 themes to choose from.
Sometimes the simplest yoga cues can entirely change your yoga practice—and remind you how to take yoga off the mat.
I get asked all the time: "Susanne, where do I start?" Here’s your roadmap, what I would do if I would start today as a yoga teacher.
Yoga Teacher Talk is a new series that discusses everything related to teaching yoga. I’m hoping it will be a great resource and conversation start for current and prospective teachers. Make sure to pop on over to the Yoga Forum , where we’ve got a whole section dedicated to yoga teache
If you’re into yoga and podcasts, you’ve got to check out this fabulous list of yoga podcasts for yoga teachers. Oh, and if you’re not a yoga teacher or instructor yet, no worries. You’re sure to find something to love in this list. If anything, these podcasts will probably convince you to take a yoga … 10 Yoga Podcasts for Yoga Teachers Read More »
Teaching yoga online is a topic that more and more yoga teachers are exploring, in order to generate new income streams, find new clients and connect with their audience on a deeper level. This blog post explores 8 tips for yoga teachers who are interested to start teaching yoga online.
It is natural to feel inadequate when you first start teaching yoga because you are trying to live up to the expectations set by your trainer, the expectations of your students who (in your mind) have been taught by more experienced teachers, and of course expectations set by YOU. So how do we get past imposture syndrome? Read on for seven solid strategies.
Internal vs external cueing in yoga: It turns out that different ways of phrasing movement cues can have different effects on how our yoga students hear, interpret, and carry out these directions. What’s the difference between these two types of cues, why does this distinction matter, and which shou
After finishing a 200 hour yoga teacher training, what's next? Now what? Discover what you can do with your YTT after graduation.
Are you a Viking or Dancer fascia type? Discover the different fascia body types, how to identify yours, and the benefits for yoga practitioners.
Thinking about getting your yoga certification online? Read this first to see if an online yoga teacher training is worth the cost.
Yoga Teacher Talk is a new series that discusses everything related to teaching yoga. I’m hoping it will be a great resource and conversation start for current and prospective teachers. Make sure to pop on over to the Yoga Forum , where we’ve got a whole section dedicated to yoga teache
In the three years that Here and Now Studio has been open, I have planned a lot of classes. As I was organizing my class plans, I thought it would be fun to make a list of the class themes I have used over the years.You can check them out below. To see more information on themes for the upcoming spring 2021 session, see my blog post entitled "Getting Over My Fear of Poetry."
21 Top Yoga Books We are often asked “What are some good yoga books to read?” We assimilated this handy reference of top yoga books whether you are building your yoga library or kicking back with your favorite e-reader. Here are 21 must reads for any yogi. You will find some of these on our […]
My first Yoga Teacher Training in India. It was also the first time I took a real interest in learning. In this post, I will do my best to explain Yoga’s history according to my interpretation. The information I present has been passed on to […]
Learn what the 8 limbs of yoga are, where they come from, and most importantly, how they apply to your life today.
To plan a yoga class, you set a goal of where you want your students to arrive (point B) and figure out what needs to happen for them to get there from their current state (point A).
Thanks to these adorable illustrations, you'll see why sometimes the stuff yoga teachers say just can't be taken too literally. Check 'em out here!
★ Instant download. This is NOT a physical product. ★ Get -20% off and free downloads: https://yogapaper.com/free-downloads/ Discover 215 yoga poses with this easy-to-understand overview cheat sheet. Each pose is accompanied by a stick figure illustration, making it simple to identify and remember the asanas. This resource is perfect for both yoga practitioners and teachers. The printable PDF with Yoga Stick-Figures helps you quickly learn the names of nearly all major poses, saving you time and effort. No more looking up names every time! ★ What’s included: ✓ Digital download ready to print at home ✓ 2 sizes: Letter 8.5x11“ and Din A4 ✓ 3 Variations: small, medium & large ✓ High-resolution (300 dpi) digital PDF files ✓ 215 yoga poses with stick-figures and pose names ✓ 3 bandhas ✓ 12 mudras ✓ 7 chakras ★ What’s free of charge: ✓ Resizing (if you need a different size) ✓ Other file formats (e.g. JPGs) → Write me a message! ★ How does it work? 1. Purchase 2. Once your payment is confirmed, you can download the files 3. Print it at home or in a print shop I love hearing from you, Chiara ••••••••• ★ List of yoga poses: Accomplished Airplane / Direction Archer / Shooting Bow Baby Cobra Baby Cradle Ball Bharadvaja’s Twist 1 Big Toe Bird of Paradise Boat Bound Angle Bound Angle Headstand Bound Crescent Moon Bound Infinity / Sleeping Viṣṇu Bound Lotus Bound Side Angle Bound Wheel Bow Bridge Bridge Building Camel Cat Chair Chest-Knees-Chin Child’s Pose Cobra Corpse Cow Cow Face Cowherd Crane Crescent Lunge Crescent Moon Crocodile Crocodile Crow Dolphin Dolphin Plank Double Big Toe Downward-Facing Dog Eagle Ear Pressure Easy Eight-Angle Elephant Trunk Embryo in Womb Equestrian Extended Child’s Pose Extended Hand-To-Big-Toe Extended Leg Extended Side Angle Extended Triangle Feathered Peacock Feet-Behind-The Head 1 Feet-Behind-The Head 2 Figure 4 / Half Chair Fire Log / Double Pigeon Firefly Fish Five-Pointed Star Floating Staff Flying Pigeon Foot-Behind-The-Head 1 Foot-Behind-The-Head 2 Foot-Behind-The-Head 3 Four-Limbed Staff Frog (B) Frog (M) Garland / Yogi’s Squat Gate Goddess Gorilla Half Boat Half Bound Lotus Forward Bend Half Bow Half Circle Half Cow Face Half Four-Limbed Staff Half Frog Half Happy Baby Half Hero Half Locust Half Lord of the Fishes Half Lotus Half Lotus Tree Half Monkey Half Moon Half Moon Bow Half Pigeon Half Reclining Hero Half Wheel Handstand Happy Baby Head-To-Knee Hero Heron Himalayan Duck Horse Face Humble Warrior Infinity / Sleeping Viṣṇu Intense Side Stretch Inverted Locust Inverted Staff King Pigeon Lion Little Thunderbolt Lizard Locust Lord of the Dance Lord of the Fishes Lotus Marichi’s Pose 1 Marichi’s Pose 3 Melting Heart Mermaid Monkey Mountain Noose One-Legged Bridge One-Legged Downward-Facing Dog One-Legged Inverted Staff One-Legged King Pigeon One-Legged Plank One-Legged Scorpion One-Legged Shoulderstand One-Legged Upward Bow One-Legged Wind-Relieving Peacock Pendant Pigeon Plank Plow Rabbit Reclining Angle Reclining Baby Cradle Reclining Big Toe Reclining Bound Angle Reclining Hero Reclining Pigeon Reclining Revolved Eagle Reclining Staff Reclining Thunderbolt Reclining Tortoise Reclining Tree Reclining Twist Reverse Corpse Reverse Table Reverse Triangle Reverse Warrior Revolved Boat Revolved Bound Crescent Moon Revolved Bound Side Angle Revolved Chair Revolved Crescent Lunge Revolved Crescent Moon Revolved Downward-Facing Dog Revolved Easy Revolved Goddess Revolved Half Lotus Revolved Half Moon Revolved Hand-To-Big-Toe Revolved Head-To-Knee Revolved Side Angle Revolved Split-Legged Headstand Revolved Thunderbolt Revolved Triangle Revolved Wide-Legged Forward Bend Rooster Runner’s Lunge Scale / Lifted Lotus Scorpion Scorpion Handstand Seated Forward Bend Shoulder Press Shoulder Stand Side Bow Side Fetal Pose Side Lunge Side Plank Side Plow Sleeping Yogi Snake Sphinx Staff Standing Backbend Standing Forward Bend Standing Half Bound Lotus Forward Bend Standing Half Forward Bend Standing Splits Supported Headstand Table Thread the Needle Three Parts Forward Bend Thunderbolt Tiger Tortoise Tree Tripod Headstand Unsupported Tiger Upward Bow / Wheel Upward Lotus Upward Plank Upward Salute Upward Salute Side Bend Upward-Facing Dog Upward-Facing Forward Bend Warrior 1 Warrior 2 Warrior 3 Wide-Angle Seated Forward Bend Wide-Legged Forward Bend Wild Thing Wind-Relieving Wounded Peacock Yoga Seal ••••••••• ➤ Read more about downloading a digital item: help.etsy.com/hc/en-us/articles/115013328108 ➤ Licence: THIS ITEM IS FOR YOUR PERSONAL USE ONLY. With the purchase of this item, you are permitted to print the item and/or share it digitally with the copyright attribution (C) yogapaper.com or by tagging my Instagram @yogapaper. The resale of this item in printed or digital form, or any use of the item to charge money, collect fees, or receive any form of remuneration is not permitted. This item may not be used in advertising. This item may not be relicensed or sub-licensed to any third party. You may not edit this item or use it within any other work without my express permission. Infringements of my copyright in this item will be strictly pursued. Contact me if you want to work together!
Self-described as “an easy to use reference book that will become every teacher’s go-to source for the foundations of alignment, verbal cues, and hands-on adjustments, Yoga’s Touch acts as a comprehensive guidebook for yoga teachers.
Ten of the Most Common Types of Yoga
An in-depth guide to trauma-informed yoga. Learn how this research-supported practice helps heal sexual trauma and if it's right for you!
Everyone already knows sun salutations, but what about it's less popular mate? Drum roll please: Moon Salutations, folks. Moon Salutations, known as Chandra Namaskar in sanskrit, are essentially a mandala flow. It's a sequence of grounding postures designed to honor the moon and balance our energy. Why? Because it's really important for us to slow the f*ck down more often. We live in a world that screams at us to do more, consume more, get it done faster, and be the best, it
Interested in learning about the 8 limbs of yoga in plain, simple English? Learn what they're all about here! (Including a free printable)
If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.
Yoga Teacher Handouts & Student Education Forms Here are several handouts that I have used when teaching sun salutations / Surya Namaskar Each handout has the website/source at the bottom.
Getting started with yoga? Learn these essential terms and what they mean to breeze through your first yoga class.
I welcome you to add a mindfulness practice to your trauma healing routine and explore these 5 yoga poses for depression after trauma.
A list of Free Reiki Ebooks you can download or view online. Reiki 1, 2 and 3.
When you first start looking into becoming a yoga teacher, it can be a little confusing to figure out what all these different terms mean.
Are you interested in a 6-week yoga course for physical, mental, and spiritual Health? Sign up for free today!
Chair Yoga is a great tool to make yoga accessible to people with restricted mobility and fitness, such as elderly people and people with injuries.
Release negative feelings and find inner power with this grounding 30-min yoga for anxiety and fear relief.
In the three years that Here and Now Studio has been open, I have planned a lot of classes. As I was organizing my class plans, I thought it would be fun to make a list of the class themes I have used over the years.You can check them out below. To see more information on themes for the upcoming spring 2021 session, see my blog post entitled "Getting Over My Fear of Poetry."
