Nutritious bread, but make it delicious.
When I first tried the real, raw Essene bread I was not sure that I would ever be able to eat baked bread again. Of course I did, but I alwa...
This Brussels Sprouts Corn Salad is served up with vegan chipotle ranch and is ready in just 30 minutes! A simple vegan salad that can be prepped ahead of time!
These sprouted lentil burgers are slightly crispy on the outside and moist on the inside with a slightly smokey and earthy flavor. If you have lentil sprouts on hand, they are quick and easy to make.
The ultimate gluten-free bread that’s easy to make and vegan too! So light, fluffy, flavorful, and endlessly versatile. Just 9 ingredients required for this show-stopping bread!
Growing and using chia sprouts has many uses, from weight loss to reaching your Omega-3 daily recommended dose. Learn how to do so here.
The best crispy brussel sprouts with creamy dijon aioli dipping sauce! Oven baked and air fried methods both available in the recipe. Where are my brussels sprout fans at!? It's funny because as a kid, I despised brussels sprouts (along with a bunch of other foods I now love) and now a days I can't
This copycat of the ‘Just Egg’ tastes so good and fluffy, and looks very similar to the real egg! Honestly, I haven’t tried any store-bought vegan egg products before, not the pow…
This simple tutorial will help you soak and dehydrate nuts for healthy bio-available snacks your kids will love.
Raw Vegan Cheezy Broccoli Chips made in the dehydrator. Crunchy, salty, and cheezy makes for a perfect snack to have on hand and a sneaky way to eat broccoli. Oven Baked option also available. Oil Free | Gluten Free | Raw Vegan
The best crispy brussel sprouts with creamy dijon aioli dipping sauce! Oven baked and air fried methods both available in the recipe. Where are my brussels sprout fans at!? It's funny because as a kid, I despised brussels sprouts (along with a bunch of other foods I now love) and now a days I can't
Try our delicious raw sprouted hummus recipe that’s easy on your stomach! It’s easier on your stomach and packs way more nutrients than regular hummus!
Fork-tender roasted brussels sprouts ready in 20 minutes. This recipe uses the steaming and roasting cooking methods for improved taste.
Delicious and crispy Asian BBQ brussels sprouts made easily in the air fryer or oven! A veggie side dish that's full of flavor. I certainly have been making the most of brussels sprouts season. To be honest, I eat them all year long. However, they're the best this time of year. I always look for
How to make sprouted flour at home by sprouting the grain of your choice for baked goods that are more digestible, filling, and nutritious.
A tasty, healthy vegan veggie burger made with mung bean sprouts and served on a whole wheat hamburger bun with mint cilantro chutney. Your kids and you will love it!
Another version of my favorite tofu cutlets - these were born because I was craving an avocado toast, but with a bit more umpfh to it. This cutlet is packed with more flavor in the actual tofu than you're used to (new and improved!) and is topped with a bright, citrusy za'atar salad. It's everything I want in a balanced, crispy and wholesome meal.
Pasta mit geröstetem Fenchel und Zitrone – ein herrlich leichtes Pastagericht, in nur 10 Minuten fertig zubereitet.
Easy to make sprouted flour pizza crust recipe to add nutrition and digestibility to your homemade pizza. Makes 2 - 13" pizza crusts.
If you remember a few simple tricks and know what to expect, you can convert your favourite recipes to sprouted flour in no time!
An easy oven-baked method for the absolute crispiest Brussels sprouts. This is a simple and flavorful vegetable side dish that everyone will quickly devour. The outside is golden brown, caramelized and crispy and the inside is perfectly tender. With a couple simple tricks, you too can achieve easy crispy maple roasted Brussels sprouts.
Sprouted lentils are as easy as 1, 2, 3! I mean that literally. Spend 1 minute, 2 times a day, for 3 days. This method is so easy. For best results, try them with this herbed sourdough bread recipe!
Here is everything you need to know to prepare Brussels sprouts before cooking.
The best crispy brussel sprouts with creamy dijon aioli dipping sauce! Oven baked and air fried methods both available in the recipe. Where are my brussels sprout fans at!? It's funny because as a kid, I despised brussels sprouts (along with a bunch of other foods I now love) and now a days I can't
The digestive was first developed in 1839 by two Scottish doctors to aid digestion. The irony today is that looking at the list of ingredients you wouldn't think it would help much with digestion. So I have adapted the recipe!
Every once in a while, you just need some white bread. Or in my case, hubbs loves some white bread.…
These side dishes deserve main event status.
Try our delicious raw sprouted hummus recipe that’s easy on your stomach! It’s easier on your stomach and packs way more nutrients than regular hummus!
How to grow soil sprouts: an easy method to grow nutritious sprouts and baby greens in less than 2 weeks. Great for small space and indoor winter gardening!
I’m amazed at the price of really good bread at the grocer. With bread labels reading like a chemist’s shopping list, it spurs me on to bake my own bread. The past few weeks have been so fun! A bun…
Learn how to grow broccoli sprouts and microgreens both with and without soil. Growing food year-round is easy with these 6 indoor methods.
A delicious loaf with complex flavour and texture, this whole wheat blend and sprouted grain sourdough is a great addition to your baking rotation.
Learn how to make brussels sprout chips using a dehydrator or oven.
