I. Love. Cookie Dough. I could eat an entire batch of raw dough. Well, pre-THM I would. Not anymore. But I do still crave that flavor from time to time. So, I decided to try to make a shake …
Many believe Trim Healthy Mama is reliant on stevia, and if you don't like it, you can't do the diet. But, you CAN do THM without using stevia! Here's how!
I know it may seem strange to start a new “eating plan” going in to the holidays, but honestly I can’t eat most of the food anyway (being gluten and mostly grain free), so I thought I would start on the Trim Healthy Mama (THM) journey. I’ve had a hangup about starting for nearly 2...
This is another fast family favorite that we would really eat every week. It's a filling and delicious E meal to fuel your metabolism. If you'd prefer to make it an S meal, then sub for real sour cream, and serve over Dreamfields pasta instead of rice.
"Samoa" inspired low carb cereal and granola option for Low Carb and Trim Healthy Mama followers.
Low-carb, sugar-free, THM:S, Gluten/Nut free
That familiar sauce from your favorite hibachi grill!
THM:E, low fat, no sugar added, gluten/dairy/nut free
Low-carb, Sugar-free, THM:S - my healthy version of a Jamocha Shake!
Geneticist Dr Sharon Moalem has devised a 90-second cracker test that reveals how quickly your body breaks down starch, which tells you if you need to restrict your intake of starchy foods.
This sweet and creamy sugarless Strawberry Mango Lava Flow smoothie packs a tropical treat right into your Trim and Healthy lifestyle!
THM:S, low carb, sugar free, gluten/nut free
Slow-cooked ground beef with a mashed sweet potato topping
This classic Cottage Cheese Casserole can be made in your crockpot or Instant Pot for a filling healthy meal that is quick and budget friendly.
Low-carb, sugar-free, THM: Deep S, Gluten Free, Peanut Free - this can be used as breakfast or a snack, if you like. Bulletproof-style
Taco Bell is known for its enticing promotions and limited-time offers, but none can contest the popularity and value of the Taco Bell 5-Dollar Box, also known as the Taco Bell Cravings Box. For only $5, you’ll get to build a full meal that perfectly suits your cravings and appetite.
Japchae is one of Korea’s most festive dishes! Traditionally, people made this dish for community parties and family get-togethers. The various ingredients (Shitake mushrooms, spinach, red be…
I've been getting great feedback on the weekly favorite low carb recipes roundups, so here are this week's top picks. I determine which recipes to include by reviewing the Low Carb Zen Facebook page's analytics for the week and declare the week's favorite low carb recipes, as those that were liked, shared, visited and pinned the most out of everything we posted all week. That means millions of low carbers 'voted' by their actions to let me know which of our shared recipes are the most popular among the real low carbers. Woot! This Week's Favorite Low Carb Recipes! No need to skip Mexican night
When lettuce wraps aren't satisfactory, I make these grain free taco shells instead. They are simple to make and give me a crunchy taste that makes me smile
House Plan Specifications Total Living (heated area): 2837 sq ft 1st Floor: 1920 sq ft 2nd Floor: 917 sq ft Basement: 1920 sq ft Garage: 763 sq ft Garage Bays: 2 Garage Load: Side Bedrooms: 4 Bathrooms: 2 Half Bathrooms: 1 Foundation: Crawl Space Wall Framing: 2x4 Roof Framing: Truss Roof Pitch: 14:12 Width of House: 67' Depth of House: 69'-2'' Building Height: 30' First Floor Ceiling Height: 9' Second Floor Ceiling Height: 8' Key Features Covered Front Porch First Floor Master Suite Grilling Terrace Home Office/Study Kitchen Island Laundry 2nd Floor Loft Mud Room Walk-in Pantry Modify this plan to make it perfect Our hassle-free process makes it easy to modify your dream home. To receive an estimate please submit your request using the link below. Submit a Modification Request
THM:S, low carb, sugar free, gluten free
