This Apple Spice Cake is made with extra virgin olive oil for a soft, fragrant and absolutely delicious treat that is AIP, paleo and coconut-free. It's paired with a vanilla frosting that beautifully compliments the apple and spices for the perfect Fall treat.
Who says you can't eat onion rings for breakfast??? This meal (which could be one of the best breakfasts I've ever made) was inspired by a photo my spouse found online a couple weeks ago: an egg cooked inside a thick slice of red bell pepper. This morning, shortly after I accidentally volunteered to make brunch without a single preconceived idea, this popped to mind. I'm sure making this with a bell pepper would have been tasty. But I'm a huge fan of sweet, carmelized onion and I'm positive that ingredient alone catapulted this into the "fantastic" category! Ingredients: 1 T coconut oil 1 large sweet onion, sliced into rings about 3/4-inch thick 1/2 cup onion, finely chopped (use the small, leftover inner rings from above) 1/2 cup red bell pepper, finely chopped 1/2 cup asparagus, chopped into 1/2-inch pieces 4 eggs 1/4 cup cheddar cheese, shredded (optional) 1 avocado (optional) lime juice (optional) hot sauce (optional) Directions: Heat oil over medium-high heat in a large, deep skillet. Break the onion rings apart so you have 4 good rings. I found that keeping the rings 2 layers deep made the walls more stable once the onion cooked. Fry onions until they begin to carmelize on the edges. Flip over as needed. From here out, do not lift or flip the onion rings. Divide the chopped onion, pepper, and asparagus into fourths and place in each ring. Reduce heat to medium and fry a few minutes, until the veggies soften. Carefully crack and pour one egg into each ring. Cook over medium heat until eggs set and reach desired doneness. If using cheese, sprinkle over eggs and allow it to melt. If using avocado, scoop into a bowl and mash with a few squirts of lime juice. Remove eggy onion rings from skillet and serve with avocado. Top with a dash of paleo-friendly hot sauce. I served these with a slice of bacon.
Real talk, I used to love store-bought protein bars and powders. I always had some on hand, and regularly used them as meal replacements. Rather than full, nourishing meals of quality proteins and roasted veggies,
These Paleo Fudgy Brownies are not only gluten-free, dairy-free, and nut-free they are bound to be a new family favorite!
I love cookies, any cookie… I will eat way to many and then feel guilty about it after (well kind of guilty :p) Here is a cookie, I do not have to feel bad about eating. This grain free, dai…
Looking for a healthy dessert to add to your Thanksgiving menu? ???? This one will please the crowd and your belly!
Wow, these are good!!! I have been waiting and waiting to make these muffins, and I can't believe I waited for so long. They are...
Easy recipe for healthy paleo gingerbread- made with sweet potatoes instead of flour! This loaf is such a yummy fall treat that is easy to make in a food processor. Gluten free, grain free, and dairy free gingerbread made with real ingredients. Kid approved!
Get excited for colder weather by indulging in the best Paleo Sugar Cookies ever! Soft, chewy, and traditional, yet gluten-free and grain-free, this easy treat is decorated with a spiced pumpkin glaze that screams fall desserts. I call for coconut flour and a nut flour of choice, such as almond, in this simple, healthy recipe.
These amazing AIP Cinnamon Swirl Squares are paleo, grain-free, dairy-free, and a cinnamon lover's dream! Sure to satisfy your sweet cravings without any refined sugar, they're light, soft and delicious.
This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!
These Paleo Egg Rolls are just about as close to the real thing as you will ever come eating grain free!!
This Paleo Cabbage Recipe with "Peanut" dressing is a delicious side dish. This dish is easy to make and is great as leftovers.
Prepare to fall in love with these 3 ingredient flax cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, Paleo, and keto-friendly (with 1 ingredient swap).
These no-bake cake balls are perfect for treats, birthdays, and valentines day! They're gluten free, soy free, paleo, and AIP compliant.
Easy and delicious, these 4-ingredient paleo and vegan Banana Coconut Cookies are a hit whenever they're made! They're safe for GAPS, too!
