You can enter the healing journey from many points. There is no one right way.  My way in was through the body (and creative process)...

A collection of resources for parents to help their kids deal with the trauma and tragedy associated with the recent Newtown school shooting. B-Inspired Mama.

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In this podcast episode, we unfold a survivor's story, break down stigmas, and, most importantly, share tools for healing. We share healing resources that offer guidance and empowerment for survivors on their journey toward healing and recovery. Share your story and speak your truth, as a trauma survivor, you need to own your story! Listen to the podcast episode to gather healing tools to help you thrive at your highest self on your healing journey.

Trauma is complex.  The treatment of trauma is complex.    And, the treatment of trauma is definitely something you do not become competent in by taking one day long course or reading one text...

Get your FREE Letting Go meditation (Guided Meditation)https://courageousjourneys.com/f/letting-go-meditationCourageous Connections: A healing space for wome...

This episode features our guest, Cindy Benezra – an author, speaker, philanthropist, and advocate - to bring awareness and meaningful conversation about the ...

Trauma-sensitive mindfulness is the practice of taking a trauma-informed approach to the work that we do during mindfulness and meditation exercises.

Vicarious Trauma and Responding to Child Abuse. Self Care Resources!

Resources for families who foster & adopt

Make sense of your trauma history. Learn how to overcome your trauma through trauma counseling. Woven Trauma Therapy helps individuals and couples heal.

Live Free Wives offers a private community for women who share a common history of pain and sexual betrayal.

Are you using boundaries to control your spouse? Are your boundaries to protect you or to punish him for using porn? Join our community and learn the difference. Become a safe person in your marriage and for your spouse. www.livefreewives.org #boundaries #livefree #love #marriage #addictionrecovery #betrayaltraumarecovery #betrayaltrauma #god #jesus

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Live Free Wives offers a private community for women who share a common history of pain and sexual betrayal.

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Learn parenting tools that actually work! Learn the science, apply the science, change the behaviors and you'll have more peace in your home!

In just five lessons, you can transform your parenting! Trauma-Informed Parenting 101 is a mini-course designed to help you: -reframe your parenting beliefs -begin to make sense of and peace with your past -learn the science of trauma and how it affects your kiddos -learn and apply some new parenting tools And the end result? More peace in your home.

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Once we learn the science we can understand the "why" behind our kiddos' behavior. When we understand the "why" we can proactively parent our kiddos instead of letting our past parent. When a child is behaving poorly, we often try to treat the symptom rather than getting to the root of the issue. I know I’ve been guilty of that. In kids with trauma histories and neurodiversities -what we call behavioral disorders are a symptom of the effect trauma has had on their development. WATCH THE VIDEO