If your child is showing signs of anxiety or battling signs of anxiety, learn how to help an anxious child . And signs of anxiety in kids.

Mindfulness meditation games for toddlers? Yes, it is possible to teach your toddler mindfulness and meditation by playing these simple and engaging games.

Teach your kids how to calm down on their own with these simple tips and activities on self regulation and emotional regulation.

Mindfulness meditation games for toddlers? Yes, it is possible to teach your toddler mindfulness and meditation by playing these simple and engaging games.

Mindfulness meditation games for toddlers? Yes, it is possible to teach your toddler mindfulness and meditation by playing these simple and engaging games.

This post shares with you some top tips for helping wih your kids mental health and wellbeing. Check out the free printables! #31DaysOfLearning

What's a confidence affirmation for kids anyhow? These are the best positive affirmations for kid's confidence that will make them feel happy

This lesson could be done anytime, but would tie in nicely with the beginning of the school year, Thanksgiving or a kindness theme. Use mantras for success

I’m sharing the best creative mindfulness activities for kids that they will love and will encourage self awareness! Creative mindfulness...

Is yoga good for kids with ADHD? Explore Kids Yoga for ADHD, its benefits, and how to foster calm and focus with this fun yoga sequence.

Promote cognitive skills with easy and fun brain development activities for 2-year-olds (and toddlers of all ages).

What's a confidence affirmation for kids anyhow? These are the best positive affirmations for kid's confidence that will make them feel happy

Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Toddlers expereince big emotions and need guidance on how to deal with them. Here are 5 ways to help your toddler handle anger, including a calm down chart.

Shop 8 Retro Calming Corner Classroom … and other curated products on LTK, the easiest way to shop everything from your favorite creators.

Going back to school can be tough! Try these five outdoor mindfulness activities for preschoolers to help your child wind down and refocus.

These 10 breathing exercises for kids are the perfect tools to help your anxious child calm down, re-focus and de-stress. They are the perfect calm down tools trusted by parents, teachers and therapists.

Take a walk through nature with this garden themed yoga for kids routine. Suitable for use with children of all ages. Includes free, printable poster.

I've been sharing lots of mindfulness resources here lately, but I wanted to add a new variation. While I've included many resources with meditation music, today I'm adding free mindfulness songs with words for kids. Many of the songs focus on being mindful and showing peace and lovingkindness. Some of these can still be used for meditation, but they won't just be background music. There are mindfulness songs here for a wide variety of ages. Free Mindfulness Songs (Calming Songs) for Kids - YouTube Videos Daniel Tiger's Neighborhood Calming Down Strategy Song from PBS Kids Sesame Street: Common and Colbie

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Discover fun and engaging preschool yoga poses to enhance kids' physical, emotional, and cognitive development through imaginative movement.

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

You've found the unrivaled guide on everything you need to know about mindfulness for kids. We will show you how to start this life-changing practice.

Yoga is a practice in self-discovery. Simple poses paired with intentional breathing will help your child develop physically, mentally, and emotionally.

Simple, developmental activities you should do everyday with your toddler to help them learn, even when you're busy. They require no set up or creativity.

There are positive parenting solutions to every situation! You can stop yelling and punishing, parent effectively and feel good while at it!

Learn how to create a peaceful and effective Calm Corner to help children self-regulate in your classroom or home.

Teach angry kids how to calm down? Is this possible? Yes, it is. Learn how to teach kids self-control and coping strategies with these easy anger management tips for kids. Real life strategies inside with step-by-step instructions.

A list of 38 skills that are part of social-emotional learning & tips for how you can help teach your child social-emotional skills they're struggling with.

How do you set up a kids yoga class for success in any space: a library, studio, tiny classroom, gymnasium, or a classroom with desks?

Help your students manage stress better by teaching kids about the stress response & their brains. Includes fun stress response lessons ideas.

A feelings check-in can be very beneficial for kids of any age. It can help them increase emotional awareness, explore healthy solutions for problems, and encourage them to talk about their emotions freely. Parents and teachers who seek to understand their kids and students better can do a regular check-in. Use this worksheet as a therapeutic tool for kids to identify their feelings, rate their severity, describe the thoughts associated with those feelings, and practice coping skills in case those feelings are negative. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of feelings worksheets and handouts.

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

From fine & gross motor activities, language and baby brain development activities, you'll find plenty of fun and engaging 1-year-old development activities

This Take 5 Breathing Exercise for kids is perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.

Guided imagery meditations and mindfulness stories for kids. How to teach mindfulness to kids. Mindful relaxation scripts for kids.

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

Letter Size Printable Poster of Kids' Coping Skills PDF file, 1 page #kidscopingskills #childpsychology #SEL #schoolcounsellor #emotionregulation #dbtprintables #ADHD #autism #kidsmentalhealth #classroom #teachers #coping #kids