Did you know you can make fluffy pancakes with collagen?! I discovered this somewhat by accident when experimenting with these Cinnamon Protein Pancakes, and I love how they turned out! A THM E.
These muffins are the perfect solution to a garden overflowing with zucchini! Moist and flavorful, you'd never guess these zucchini cinnamon muffins are full of protein and low in carbs! A Trim Healthy Mama S.
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This Trim Healthy Mama Muffin Round-Up features 19 big batch recipes that are all on plan! Recipes yield between 9 and 24 muffins for your convenience!
THM:S, low carb, gluten/egg/nut free
APPLE CINNAMON OAT MUFFINS https://www.pinterest.com/pin/345580971378674175/ Ingredients: 2 Cups Oats 1/4 Cup Oat Fiber...
The best light fluffy quinoa pancakes! So easy—just 6 ingredients and made in the blender. If you've never tried quinoa flour, start with this breakfast!
Enjoy all the flavors of carrot cake in this delicious Carrot Cake Oatmeal! A THM E meal, this no special ingredient dish takes just minutes to make and is an energizing way to start your day!
When I have a lot to do, it always feels like there aren’t enough hours in the day to get it all done. It’s easy to let things that seem unimportant fall by the wayside (like our health…
THM:S, Low-carb, Sugar free, Gluten and Nut free (use allergy-friendly toppings), Dairy free note in Notes section below
Is making time for a healthy breakfast a struggle for you? Try one of these Trim Healthy Mama breakfast freezer meals and never skip breakfast again!
Gosh, I don't even know where to begin with this post. If it weren't nap time and I wasn't on day 3 of a Ttapp bootcamp I might actually be inclined to stand up and do a happy dance. That is how happy I am to be writing this post. Seriously! So, I love THM. What I didn't love was losing pancakes from our Saturday morning brunch. My hubby is a brunch man. And when I say that, I mean it. It's kind of a go big or go home thing with him. Well, maybe not go home... more like go cranky or to I-Hop. *snickers* *note* I'm just going to post pictures off and on as I type so you can swoon and get excited! If you're like us and you've missed pancakes with your scrambled eggs and bacon then you are about to experience something to make you fall in love with life all over again. Or at least your THM Saturday brunch! I won't lie, I was a wee bit nervous about trying this recipe which isn't unusual for me when replacing something typically made with white flour. It tends to weird me out at first. I'm a southern girl. What can I say? lol My people use a lot of flour. They also die from heart disease and type two diabetes, sadly. Moving on to happy land again! :) A single batch of these gives you 3 good size pancakes. Not I-Hop huge pancakes, but good size. I can eat and these were perfect for me! Look how pretty. One thing the recipe creator tells you is that these are delicate and must be treated as such. You will not want to flip them until they have cooked some. The waiting process is no different than making pancakes with flour. I was careful when I flipped them and had no issues. Just take a whiff... I mean look. lol Just looking at the pictures has me getting excited about Monday! Hubby will be off after a 7 day work week. Are you hungry yet? I am. lol I had what some southerners refer to as a 'hankerin' for maple syrup on mine. I made some sugar free mixed berry syrup last night but my morning had maple syrup written all over it. This is what I used. It is made with xylitol and tastes the most like real maple syrup. I'm weird about most sugar free syrups using stevia. I haven't found one that I liked just yet. This syrup however is super yummy!! So now the time had drawn near for me to top my beautiful breakfast. I heated my syrup and drizzled some over my 3 mouth watering pancakes. Then I added a little butter. I sat back and watched it melt in awe. I had to ask myself. Those pancakes seriously couldn't taste half as good as they were looking. Or could they? Yes, yes dear friends.... they sooo could! Now let's see if I can get this link right. lol Hop on over to Glen's Nest for the recipe. Low Carb Pancake Recipe THM S Enjoy!!
This versatile loaf is a Fuel Pull for Trim Healthy Mamas and can be used in any fuel setting. As long as you don't eat more than 1/3 of the loaf at a time (which would be overkill), you'll stay in FP mode. Low carb, low fat
Breakfast just got delicious with this recipe for Pumpkin Overnight Oats. The maple walnut crumble takes it to the next level!
Protein granola is made with your favorite protein powder and egg white. The addition of the egg white helps to form large granola clusters!
These Low Carb Biscuits are the perfect fluffy biscuit to enjoy with any meal. Fill with bacon, sausage, country ham, or fried chicken for the best breakfast biscuits with no guilt.
I’ve said it before and I’ll say it again: I am a pancake girl through and through. Not trying to put waffles down or anything people; but pancakes bring me right back to the happiest spot of my childhood. That hazy memory of a lazy Sunday, mom's hot chocolate, and thick + spongy pancakes for breakfast in my parents terrace overlooking the garden is the stuff weekend dreams are made of.
This quick and easy sugar free cherry sauce uses only a few ingredients, comes together in minutes and is delicious on top of waffles, pancakes, ice cream or desserts.
A healthier version of the popular fruit pizza! This version is free of gluten, grain, dairy, and refined sugar! Can easily be made vegan by omitting the egg and using the dairy-free alternatives listed.
Easy shakshuka with feta is one of our favorite ways to have eggs for dinner, and it's equally great for brunch. It's a quick, easy, one-pan meal that's full of comfort and flavor.
Learn how to make quinoa crispies at home! Great for adding on top of granola, stirring into cereal, using on top of salads and so much more!
This carrot cake oatmeal smoothie recipe is made with 6 simple ingredients. It provides a whole serving of veggies, plus fiber and protein. Perfect for breakfast, as a pre-workout, or as a post-workout!
