Are you putting the right fuel into your body? I decided to change my relationship with food by focusing on high vibration food and mindful eating.
I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.
This homemade Dak Galbi recipe is inspired by the vibrant streets of Korea with a tantalizing and spicy stir-fried chicken dish. Bursting with bold flavors and an array of colorful vegetables, this savory delight is a perfect fusion of sweet, savory, and spicy notes. As you savor each tender bite of marinated chicken, you'll experience the authentic taste of Dak Galbi right in the comfort of your own kitchen, bringing the spirit of Korean street food to your dining table.
Discover the fruits, vegetables, pulses, nuts, grains, meats, herbs, spices, and chakra foods separately. Get started right away!
These golden-edged banana cookies stuffed with cream cheese frosting unite two favorites -- whoopie pie and moist banana cake -- in an immensely satisfying revival.
Identifying Your Spirit Guides Names can be easy. In this step-by-step process we discuss how to find out the name of your spirit guide -
We are all connected in a stream of energetic field called vibrations. Each vibration has its own frequency. Sound is one of the most powerful forms of energy in existence.This post is about its healing properties and tips on how I integrate solfeggio frequencies into my life.
If you would like to change your diet and become macrobiotic this step by step guide will help you do it. Here you will find useful advice, explanations, examples and much more when it comes to macrobiotic diet food and macrobiotic diet in general.
Besides the fact that I love any book about food, I just love the dedication to Carl Warner's new book A World of Food: Discover...
Sima is a fermented lemon drink from Finland, brewed in the Spring. This Sima recipe is very easy to make and a great introduction to home fermentation.
Now there are beings whose lowest member is the etheric body; they too are sevenfold, having an eighth member, higher than spirit-man. We begin to enumerate thus: etheric body, astral body, and so forth, finishing with a member above our
How to Make Maultaschen dumplings.
Maultaschen, or "pockets," are a German Swabian specialty largely unknown outside of their region. These pockets can be fried, steamed, or boiled. Read now.
Medical Medium: Healing Potatoes - now at www.medicalmedium.com
Helpful information on Lyme Disease and Autoimmune Diseases.
So instead of posting a screenshot of my daily calories from www.calorieking.com, I've decided to do up some basic meal plans of the types of meals that I am trying to eat on a regular basis. I don't do this every single day - especially the lunch meal. For me, it is easier to bring salad ingredients into work (rocket, baby spinach leaves, carrot, capsicum, cucumber and mushrooms) and make a salad at lunchtime (adding some protein - usually tinned tuna because it is quick and easy). The dessert by the way is delicious! My four year old daughter doesn't like bananas - avoids them like the plague - loved her special ice cream. I added a tablespoon of low-fat greek yoghurt on top (after blending) so that it was a little creamier. But it is tasty even without it. Here are the links to the recipes: home-made low-fat hommus (coming) banana and raspberry ice cream (coming) date, oatmeal and walnut balls
My kitchen is a true expression of all that I love: the healing power of plants, the magic of makers and a place to experiment and be creative. My relationship with food has gone through many incarnations but it always goes back to a deep love and reverence for the transformational power of food. It is rooted in a knowledge that food not only feeds my body, but my soul and spirit too. Discover what I keep on hand to keep myself healthy, fueled and satisfied. I consider my kitchen a place of magic, enter the portal and take a deep dive with me. This is behind closed doors.
This German cheesecake is a bit lighter than its American cousin. The filling is made with low-fat quark instead of cream cheese and egg foam is folded into the filling to give it a slightly fluffy consistency. Lemon and vanilla give the filling a fresh flavor. Ingredients: Crust 250 g all-purpose flour 125 g butter
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.
This easy-to-make and delicious recipe is from my friend Maggie Smith—the Aussie, not the British, actress. Use the greater amount of kumquats to intensify the citrus flavour. Cooking time does not reflect the months needed for the liqueur to age fully.
The Ayurvedic Breakfast is part of the ancient, holistic healing system called Ayurveda, which is based on the belief that our health depends on the balance between the mind, body, and spirit. In Ayurveda, it is very important to start the day right. With certain morning rituals, you will feel a…
Bring that classic summertime drink up a few notches with a big probiotic boost from this simple fermented lemonade! Refreshing *and* nourishing all in one!
Medical Medium: Kabocha Squash Soup - now at www.medicalmedium.com
Junket? What on earth is junket? I'm so glad you asked. Junket is cheese... in a way. But totally not. This easy recipe feeds your soul and your gut... give it a go. It's a tasty one!
The cosmos and interweb are buzzing with news of a tidal wave of light coming our way. Already here, it’s momentum will build with the new moon on the 13th. Gaining pace, lighter fifth dimensional frequencies will bring tidal waves of upgrades. The Solstice, 21st June, will herald a cosmic turning point. Reaching its peak on the 24th June, karmic manifestation. The full moon 27th will mirror and magnify all that we have learned. Prepare cosmic friends. We are better equipped now for these incredible waves of light energy. Be open to upgrades. Be protected in love. Raise your vibration to the fifth dimension, add your light to the rivers of lighter wavelengths flowing through and around Gaia. Add your energetic voice to the cosmic tidal wave of light as it streams into us and through us. Welcome recalibration. Process your evolution. Cultivate inner stillness. Meditate love frequency.
Learn about the qualities of vata, of the three ayruvedic doshas. Start your free trial today to lea...
What my toddler on Medical Medium protocols eats in a day. I share the most important foods and how to manage eating out & social events.
