What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.

If you’re looking to enhance body awareness & strengthen the mind/body connection, these 5 somatic yoga exercises might be just what you need!

The 28-Day Somatic Workout Plan is a simple, accessible program designed to help you improve your body awareness, relax, and enhance your mind-body

Perform somatic exercises at home in a quiet place while lying on a mat or a thick carpet. Move slowly and mindfully and try to experience movement from the inside out.

How to make my yoga practice a Somatic Yoga Practice Improve posture, mobility, strength, balance, coordination and proprioception; reduce neuromuscular pain and symptoms related to chronically tight muscles such as headaches, frozen shoulder and breathing issues; ... Breathe; move slowly; move gent

Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.

What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body

Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.

What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.

Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body

Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body

Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body

Release stored trauma in your shoulders with simple techniques and yoga poses to ease your symptoms!

Somatic yoga is a practice that emphasizes the connection between the mind and body. Unlike traditional yoga, somatic yoga encourages practitioners to listen

Start today! In the Level 1 online course, learn Somatics exercises and Thomas Hanna's technique of pandiculation to relieve chronic muscle and joint pain.

Gentle somatic yoga, often described as a healing and restorative practice, focuses on your internal experience of movement rather than external form or posture. It's especially beneficial if you're new to yoga or looking to

Somatic yoga is a practice that emphasizes the connection between the mind and body. Unlike traditional yoga, somatic yoga encourages practitioners to listen

Hand prosthetics is not just about who knows how to “make one”. It is about knowledge of anatomy, hydrostatics and retention. It is about color acuity and surface detail capture. It is about the role of digital technologies. It is about polymer selection and durability. It is about conscientiousness and caring. Responsible delivery of hand prosthetics and extremity silicone restoration has a clinical component, a technical and artistic component and a best practices business component all prioritized and balanced to maximize the prosthetic outcome in view of each patient’s etiology and rehabilitation care plan. Perhaps most importantly it is about the confidence our patients have knowing Medical Art Prosthetics will be there for years of reliable follow-up service.