LIVING THROUGH YOUR RUGS WITH ​SHARON SMITH

Designed by Sharon Smith of Off the Hook Wool Rugs. 24" x 30" pattern on natural linen. Available from The Woolery.

So many of us have been taught from childhood that it's not OK to express our emotions. This can lead to all kinds of problems in our relationships and our ...

I want to give you a clear description and some examples of how and why our emotions affect your weight.Your brain is wired to keep you safe. Sometimes our ...

You can use EFT Tapping to balance your hormones. Please remember this is not intended to be medical diagnosis or treatment. Always consult your physician ...

Please do this with me. The more who lend their energy and focus to this, the more powerful it becomes.--PeaceSharonI love helping people let go of physical...

When you engage in worry--you are in a brain state that is closed off to any and all creative solutions. Creativity and new solutions come from a calm and ...

When we are stressed we tend to hold our breath...which doesn't help and can actually make it worse. Use this one often. ** If you're enjoying my work & rec...

I recorded this one in December of 2020 during a time when so many people are unable to be with their loved ones for a variety of reasons. I hope this work...

Dry eyes can be the result of some emotions you didn't feel comfortable expressing. Change that here--your eyes will thank you!I love helping people let g...

This is a short video to teach you a simple and effective technique to stop a food craving in less than 2 minutes. The best part is you can do this one in p...

I've had hip pain myself so I enjoyed working with this in video. There can be a number of emotional things "under" this type of pain, but I will take you t...

I love helping people let go of physical and emotional pain and I think I have the very best job on the planet! Join my Facebook group: https://www.facebook....

I created this work specifically because so many of you are spending sooo much time on Zoom/online and your eyes are feeling the stress of it. This is a fol...

Fear of failure can keep you stuck....and keep you from even trying. Here's some tapping to help you let it go.Subscribe to my channel here: https://www.you...

Depression causes so much suffering in the world. In this video we will use a great mind body tool to clear some of the most common things I've seen that tr...

Are you sneezing and sniffling? Think it's allergies? Well, I had terrible seasonal allergies for years....until I discovered the underlying causes. Emoti...

Have you ever referred to a pain you may be experiencing as "my____pain"? If so, it can make it much more difficult to get rid of it. Watch this video to ...

So what is the Mind Body Connection? ...and are you making use of it to help yourself? You just need the right tools! I love helping people let go of phy...