Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
A visual guide to burnout: what it is, what it isn't, and how to get the best care for yourself.
Hip bursitis is a very common problem that causes pain over the outside of the upper thigh.. Reviewed by Medical Team.
Studies show that people who are more active have higher incomes, better brain function, and get more love’n than those who are sedentary.((Best Life:
Are Adrenal Fatigue and IBS causing issues with your digestion? Do you know what signs and symptoms to watch out for? Read this article to find out!
Suicide and suicide prevention have been in the media a lot recently where I live. Suicide has become the leading cause of death for children 11-17 in Utah. Between 2011-2015 Utah saw an increase of 136% in suicide by children ages 11-17. Nationally it had risen 23.5% Last year on Sept.10, National Suicide Prevention Day, I remember hearing one specific comment that caught my attention. The comment was from a local radio commentator in our area who was speaking about his 17 year old nephew who left home 3 years ago and never returned. A few weeks after his disappearance his parents found a note tucked inside his wallet saying that he felt "broken." The commentator made the comment that while the family knew this young man was experiencing challenges and symptoms related to mental illness, they did not realize the depth of his pain, and felt he had not been forthcoming with how bad things really were. And he's right. There is a major communication gap when it come's to connecting those who suffer with those who could provide relief. You can't support someone if you don't know they are struggling. But for those who suffer, it is hard to explain just what is happening. Such an infuriating and frustrating challenge to be unable to communicate!! Add to that that teens aren’t exactly known for wanting to talk about their “feelings.” Several months ago I found a 1-10 mental health pain scale that has helped me tremendously to be able to express how I am doing. I modified the scale for tweens and teens to hopefully help in bridging this communication gap. Feel free to use and share :) The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
If you didn’t know licorice root was a medicinal herb, you aren't alone. One question we are frequently asked is: "What is licorice root good for?" It turns out it’s effective at helping in quite a
Is the origin of aches and pains deeper than we think? Let's clear the air on the spiritual meaning of pain in body parts.
Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:
𝗦𝘁𝗿𝗲𝘀𝘀 𝘄𝗶𝗹𝗹 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝗸𝗶𝗹𝗹 𝘆𝗼𝘂. Never feel guilty for taking time to rest! 𝗔𝘃𝗼𝗶𝗱 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝘄𝗶𝘁𝗵 7 𝘁𝘆𝗽𝗲𝘀 𝗼𝗳… | 188 comments on LinkedIn
In this post, I am going to answer the question what is PCOS, and talk about things you can do to support symptoms and hormone balance. PCOS stands for polycystic ovarian syndrome and something that I see in my practice all the time. It is also one of the number one causes of infertility
Self Esteem - The LAC specialises in multi-disciplinary assessment of children with ADD, ADHD, Behavioural Problems, Learning Problems. The LAC is lead by Dr. G.D.Kewley in the UK.
Infidelity is an emotionally complex occurrence. It’s normal to overthink after being cheated on, but thankfully, with self-care, it’s possible to move on.
I've been off work from my retail job since December to care for my partner after his back surgery and I'm set to go back to work tomorrow. The anxiety is unreal. I was trying to find an anxiety scale or chart (similar to the pain scale) but I wasn't able to find exactly what
In this article, we'll cover everything you need to know about anorectal health, including the causes, symptoms, and treatment options for fissures, fistulas, and piles.
✅ 60-DAY MYO-INOSITOL BUNDLE: Get our best-selling 40:1 MyoInositol with D-Chiro Inositol in both Capsule and Powder form. The capsules are easy to take and each bottle contains 30 servings. The flavorless myo inositol powder is the same great formula and contains 30 servings as well. ✅ OPTIMAL 40:1 INOSITOL RATIO: Designed specifically to support hormone balance, healthy cycles, and ovarian function we've matched the bodies IDEAL ratio of 40:1 Myo-Inositol to D-Chiro Inositol (DCI) to provide relief to common symptoms like irregular cycles, acne, unwanted hair, trouble trying to conceive, mood swings, and more* 🌿 NATURAL FERTILITY HORMONE AND MENSTRUAL SUPPORT - Does your life constantly revolve around trying to manage your symptoms from hormonal imbalance? Get natural relief with inositol capsules. Inositol+ is formulated with the bodies natural 40:1 ratio of myo inositol and d chiro inositol plus vitamins D and Folate to bring your body and hormones back into balance ✅ INOSITOL FORTIFIED WITH VITAMINS - Each serving contains 2000mg MyoInositol and 50mg of DCI - PLUS we’ve fortified each serving with Folate and Vitamin D to support hormone balance, women's health, and fertility - These vital nutrients are commonly deficient in women with hormone imbalances plus they provide other essential functions within the body ❤️ From Our Family to Yours - Every bottle is crafted with care and tested for purity and efficacy to help you feel and be at your best. That said, we understand that each woman's body is unique so if for any reason this product isn't a good fit for you just email us at [email protected] and we'll make it right
Knowing how to reverse insulin resistance naturally can help prevent diabetes. Here are 10 natural things you can do to combat insulin resistance.
Lead, arsenic, mercury, cadmium, and aluminum are the heavy metals of most concern to human health. Even very small amounts can cause serious consequences. They compete with other essential minerals, leading to nutrient deficiencies, gut dysbiosis, decreased bone density, anemia, enzyme & hormone dy
The Foundation for Good Health: Species-Appropriate Diet + Species-Appropriate Microbiome By Eirik Garnas, http://darwinian-medicine.com/ Your health is shaped by the interaction that takes place between the food you eat, the microbes that colonize your body, and t
It’s time to rediscover love and create a lasting connection that stands the test of time. Our Free Love Re-connection Course is designed to help you reignite the spark, deepen your connection, and…
【Double Layer Design】This castor oil pack (castor oil not included) has a double layer design. The inner organic cotton flannel for castor oil pack is soft and skin-friendly, ideal for absorbing the castor oil. The outer layer is made of a waterproof and oil-proof material to prevent leakage when in use. Durable, machine washable and reusable. 【Easy To Use】The organic castor oil pack is designed with a velcro closure, which fits your body curve perfectly and is easy to use. This castor oil pack wrap also includes a zipper pocket for easy storage of hot and cold packs, providing additional options for use. Notes: Do not use the castor oil compress during pregnancy. 【Castor Oil Pack Kit】The MRLI castor oil pack kits includes a waist pack, neck pack, laundry bag, waterproof cloth, and one sticky elastic band. To prevent staining clothes or sheets, you can pour castor oil on the enclosed tarpaulin and wear the pack. If the castor oil pack for detox is too small for you, you can increase the size with the attached elastic band. 【How to Use】Before using the castor oil wrap, wash it thoroughly. Apply 1-2 scoops of organic castor oil to the middle of the enclosed waterproof cloth/pack, avoiding the 2cm area around the edge, and tie it comfortably around your waist. Wear it for 45 minutes to 1 hour or overnight for a relaxing experience. Any questions, please feel free to contact us.
Irritable bowel syndrome (IBS) is the most common functional bowel disorder that impacts millions. Discover 8 strategies to improve IBS.
Whether you have fibromyalgia or you know someone who does, there are certain things that it is important for everyone to know about this chronic health ...
As dopamine deficiency can lead to various health issues and affect our mood, it is important to learn how to increase dopamine levels.
Interstitial cystitis is one of the many health conditions linked to histamine intolerance. Research shows that people with IC have elevated histamine level
Have you ever seen the etheric cord that connects you to every thing on this planet? You may get a glimpse of it every now and again, especially in your most meaningful relationships. When we connect with another person, especially romantically we activate an energetic cord with them. As we continue through the relationship every […]
Are you experiencing any of these signs? If so, here's what to do.
From eating fiber-filled foods to exercising more, making some simple changes can help ease irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions: Experiment with fiber. When you have irritable bowel syndrome, fiber can be a mixed blessing. Although it helps reduce constipation, […]
Gastroesophageal reflux (GER) is a common and often benign condition that affects people of all ages. It occurs when stomach contents, including acid and digestive enzymes, flow backward into the esophagus, causing symptoms like heartburn and regurgitation.
A visual guide to burnout: what it is, what it isn't, and how to get the best care for yourself.
Try some mast cell stabilizing foods to improve symptoms of mast cell activation syndrome and histamine intolerance.
Medical Medium: How Celery Juice Helps Heal SIBO - now at www.medicalmedium.com
Do You Need More Help?To help you put together everything we have discussed in this article I have created a detailed PDF report that provides with everything you need to know about exercise and nutrition to prevent diabetes. This is one of the most comprehensive reports
Are You Tired of Waking Up to Endometriosis Pain Every Day, Wondering if Relief Will Ever Come? Do You Feel Like You've Tried Everything, Yet the Misery
Symptoms and early signs of MS vary from person to person. Common symptoms include movement problems, pain, fatigue, and vision problems.
