If you plan on having a drink, you may want to plan for the carbohydrates that you may consume. Let us guide you through best choices of alcohol on keto.
This article is about making the refreshing and tangy tamarind juice. It is a yummy drink with many health benefits. Read more for the recipe and the benefits of the tamarind's juice.
On a day-to-day basis I usually eat super clean, so when I do decide to have a drink my body doesn't like anything about it which usually leads to a hangover (which is pretty much the worst feeling on the planet). So of course, I have done my research and made a list of my 5 "healthy" han
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How has alcoholism impacted your life? I knew I needed to quit drinking alcohol, but I never realized just how much alcohol had ruined my life...
The sex can be just as good– if not better– when she's sober.
There's no question that alcohol impairs coordination and other activities. Review this infographic for a breakdown of impairments based on consumption.
This simple combination boosts your health in so many ways! Here are 11 of them.
Drinking alcohol has many cons and few pros. Learn how drinking alcohol can affect the body, mind, and soul.
Réduire sa consommation d'alcool: pourquoi, comment ? 5 techniques pour arrêter de boire de l'alcool, et 6 raisons pour lesquels l'alcool, c'est mauvais.
Although joint pain is common, particularly for the physically active, if it is chronic, it might be arthritis. Here are the symptoms and what to do.
Home page for ALL's free teaching resources on underage drinking and its effects on the brain, including primers, curriculum plans, and videos.
In another sobriety focused blog post, today I’m bringing 5 specific tips for going sober in a friendship group who like to party. A truth about sobriety is that it is likely that your friendship group is going to change. I was lucky when I went sober, that I had a lot of friends who worked in the f
Did you know the majority of people are gray area drinkers ? (Probably you too?) A gray area drinker is anyone who drinks more than the recommended health guidelines and isn’t experiencing large negative impacts in their life from alcohol. Let’s be honest - if alcohol isn’t overtly impacting
WebMD answers basic questions about teens and alcohol use.
We are happy to share another awesome guest post this week, 12 Mocktails to Wow Your Sober Party Guests, by Kent Reason. Thank you for providing this
Holistic acne support through diet, lifestyle and self-care practices. Does drinking water help acne? Read on to find out.
This mocktail combines the tangy flavor of grapefruit with the spicy notes of ginger-lemon kombucha, creating a delightful and sophisticated non-alcoholic drink. The rosemary not only adds an aromatic touch but also complements the flavors with its herbal notes.
WebMD helps you separate myth from fact as we examine popular hangover avoidance techniques, morning-after remedies, and other widely held hangover beliefs.
Take out a pen and piece of paper. Write down what you want. Don’t worry. Nobody’s going to see it. Can’t think of just one thing? Write it all – everything you want. The next step? Create this life where you get to have the things you want. Today’s guest, Angela Pugh, is a master life coach, spea
Take a closer look at the best teas for kombucha that is currently available in the market. These teas offer a lot of health benefits. The most recognized..
You can live an awesome and fulfilling alcohol-free life without adopting a label. The alcohol-free lifestyle is open to everyone - even if you don't have a 'problem' with alcohol.
Do alcohol and healthy living belong together? A look what alcohol does to the body and its effect on fitness. How to drink and stay healthy.
Going alcohol-free is not just a wellness trend, but a revolutionary way to live your BEST life in 2024. Everyone who drinks has these two things working against them: Social conditioning and the power of habits. Karolina explains how we grow up in a world that encourages drin
One of the hardest things to navigate in sobriety is how to stay sober when everyone is drinking. Here are four tips for doing that.
365 Happiness Project 2014 – Quote 223
If you're looking for information or inspiration about alcohol and addiction, these TED Talks will help push your thinking.
The heart plays a critical role to keep us healthy, but only few know heart health facts to keep the doctor away. Learn how to keep your heart happy
We’re all about that balanced life. If you are going to go out for drinks, here’s what you should know and how you can avoid a hangover.
4 important tips to keep you on the straight & narrow this holiday season: Add Water, Consider Wine Spritzers (Bon Affair), Never go Hungry...
Maintaining a healthy lifestyle is the best thing you can do if you want to live your best life. Taking these steps that will help you feel better so that you can live better!
