Traditional Chinese Medicine (TCM) recommends that women eat warm, nourishing, soft and easy to digest foods during the postpartum period. Here are traditional chinese medicine postpartum meals that you can prep ahead of time or have someone cook and bring to you! 1. Ginger and Pig's Trotter Soup: Ingredients: 2 pig's trotters 50g ginger, sliced 3 red dates 1 tablespoon black vinegar Salt to taste Instructions: Blanch the pig's trotters in boiling water for a few minutes to remove impurities. In a large pot, add the pig's trotters, ginger slices, red dates, and enough water to cover the ingredients. Bring the pot to a boil, then reduce the heat and simmer for about 2 hours until the pig's trotters are tender. Add black vinegar and salt to taste. Serve the soup hot. It is believed to nourish the blood and promote postpartum recovery. 2. Black Chicken Herbal Soup: Ingredients: 1 black chicken, cut into pieces 30g Chinese yam 30g goji berries 10g red dates 10g dried longan 10g dried wolfberries (gouji) 10g dried Codonopsis pilosula (dangshen) 10g dried astragalus root (huangqi) 3 slices of ginger Salt to taste Instructions: Rinse the black chicken and blanch in boiling water for a few minutes. In a large pot, add the chicken, Chinese yam, goji berries, red dates, dried longan, dried wolfberries, Codonopsis pilosula, astragalus root, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 2 hours until the chicken is tender. Add salt to taste and serve the soup hot. This soup is believed to replenish energy and strengthen the body after childbirth. 3. Sesame Oil Chicken: Ingredients: 1 chicken, cut into pieces 50ml sesame oil 30g ginger, sliced 3 tablespoons rice wine 1 tablespoon soy sauce Salt to taste Instructions: Heat the sesame oil in a wok or large pan over medium heat. Add the ginger slices and stir-fry for a minute until fragrant. Add the chicken pieces and stir-fry until they are browned on all sides. Add rice wine, soy sauce, and salt. Stir well to coat the chicken. Cover the pan and simmer for about 30 minutes until the chicken is cooked through. Serve the sesame oil chicken hot. It is believed to nourish the body and improve blood circulation. 4. Fish Soup with Chinese Herbs: Ingredients: 500g fish (such as cod or carp), sliced 30g dried white fungus 20g dried lily bulbs 20g dried longan 20g dried goji berries 10g dried tangerine peel 3 slices of ginger Salt to taste Instructions: Soak the dried white fungus in water until soft. Cut into smaller pieces. In a large pot, add the fish slices, dried white fungus, dried lily bulbs, dried longan, dried goji berries, dried tangerine peel, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 1 hour until the fish is tender. Add salt to taste and serve the soup hot. This soup is believed to nourish the yin and improve overall wellness. 5. Red Date and Longan Tea: Ingredients: 10 red dates 20g dried longan 1 liter water Honey (optional) Instructions: Rinse the red dates and dried longan. In a pot, add the red dates, dried longan, and water. Bring the pot to a boil, then reduce the heat and simmer for about 30 minutes. Add honey to sweeten the tea, if desired. Strain the tea and serve it warm. This tea is believed to replenish qi (energy) and promote relaxation. Please note that these recipes are for informational purposes only. If you have specific dietary restrictions or health conditions, it's always best to consult with a healthcare professional or a qualified TCM practitioner.

Ce meuble TV Sioux avec portes basculantes allie à la perfection design et fonctionnalité. Ses lignes épurées et ses couleurs sobres lui permettent de s'intégrer parfaitement dans un décor moderne, industriel ou loft. Sioux offre de nombreux espaces de rangement et apporte de la chaleur à votre pièce. Les portes basculantes permettent de dissimuler les câbles et autres objets utiles mais peu esthétiques (cendrier, télécommande, etc.) pour un quotidien bien rangé. Vous allez adorer ce meuble TV Sioux. Il donnera à votre salon une nouvelle dimension en termes de style et de praticité.

Un Vicks vaporub fait maison ça vous dit? 10 minutes montre en main, et un résultat rafraichissant et efficace sur les rhumes et bronchites!

La célèbre pâte à tartiner suisse finement épicée est super pratique à utiliser dans son format tube

Voici la recette du shampoing solide maison, doux et naturel. Il est facile à faire, il s'adapte à tous les types de cheveux et est super économique!

Cette recette de dentifrice est pour l'instant celle qui me semble économique, écologique, sans produits nocifs pour ma santé et ...

Traditional Chinese Medicine (TCM) recommends that women eat warm, nourishing, soft and easy to digest foods during the postpartum period. Here are traditional chinese medicine postpartum meals that you can prep ahead of time or have someone cook and bring to you! 1. Ginger and Pig's Trotter Soup: Ingredients: 2 pig's trotters 50g ginger, sliced 3 red dates 1 tablespoon black vinegar Salt to taste Instructions: Blanch the pig's trotters in boiling water for a few minutes to remove impurities. In a large pot, add the pig's trotters, ginger slices, red dates, and enough water to cover the ingredients. Bring the pot to a boil, then reduce the heat and simmer for about 2 hours until the pig's trotters are tender. Add black vinegar and salt to taste. Serve the soup hot. It is believed to nourish the blood and promote postpartum recovery. 2. Black Chicken Herbal Soup: Ingredients: 1 black chicken, cut into pieces 30g Chinese yam 30g goji berries 10g red dates 10g dried longan 10g dried wolfberries (gouji) 10g dried Codonopsis pilosula (dangshen) 10g dried astragalus root (huangqi) 3 slices of ginger Salt to taste Instructions: Rinse the black chicken and blanch in boiling water for a few minutes. In a large pot, add the chicken, Chinese yam, goji berries, red dates, dried longan, dried wolfberries, Codonopsis pilosula, astragalus root, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 2 hours until the chicken is tender. Add salt to taste and serve the soup hot. This soup is believed to replenish energy and strengthen the body after childbirth. 3. Sesame Oil Chicken: Ingredients: 1 chicken, cut into pieces 50ml sesame oil 30g ginger, sliced 3 tablespoons rice wine 1 tablespoon soy sauce Salt to taste Instructions: Heat the sesame oil in a wok or large pan over medium heat. Add the ginger slices and stir-fry for a minute until fragrant. Add the chicken pieces and stir-fry until they are browned on all sides. Add rice wine, soy sauce, and salt. Stir well to coat the chicken. Cover the pan and simmer for about 30 minutes until the chicken is cooked through. Serve the sesame oil chicken hot. It is believed to nourish the body and improve blood circulation. 4. Fish Soup with Chinese Herbs: Ingredients: 500g fish (such as cod or carp), sliced 30g dried white fungus 20g dried lily bulbs 20g dried longan 20g dried goji berries 10g dried tangerine peel 3 slices of ginger Salt to taste Instructions: Soak the dried white fungus in water until soft. Cut into smaller pieces. In a large pot, add the fish slices, dried white fungus, dried lily bulbs, dried longan, dried goji berries, dried tangerine peel, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 1 hour until the fish is tender. Add salt to taste and serve the soup hot. This soup is believed to nourish the yin and improve overall wellness. 5. Red Date and Longan Tea: Ingredients: 10 red dates 20g dried longan 1 liter water Honey (optional) Instructions: Rinse the red dates and dried longan. In a pot, add the red dates, dried longan, and water. Bring the pot to a boil, then reduce the heat and simmer for about 30 minutes. Add honey to sweeten the tea, if desired. Strain the tea and serve it warm. This tea is believed to replenish qi (energy) and promote relaxation. Please note that these recipes are for informational purposes only. If you have specific dietary restrictions or health conditions, it's always best to consult with a healthcare professional or a qualified TCM practitioner.

"Eh la loutre, tu pourrais me faire un baume maison pour ma barbe ?" - On se la joue hipster bucheron à la grosse be-bar mais on veut quand même un peu de douceur dans cette broussaille ? Défi relevé ! Puis pour les prochains cadeaux, l'expérience sera déjà réalisée qu'elle se dit. (Papa, tu

Les femmes asiatiques ont attiré l'attention en Occident du fait de leur silhouette mince. Bien que la génétique influence grandement…

Traditional Chinese Medicine (TCM) recommends that women eat warm, nourishing, soft and easy to digest foods during the postpartum period. Here are traditional chinese medicine postpartum meals that you can prep ahead of time or have someone cook and bring to you! 1. Ginger and Pig's Trotter Soup: Ingredients: 2 pig's trotters 50g ginger, sliced 3 red dates 1 tablespoon black vinegar Salt to taste Instructions: Blanch the pig's trotters in boiling water for a few minutes to remove impurities. In a large pot, add the pig's trotters, ginger slices, red dates, and enough water to cover the ingredients. Bring the pot to a boil, then reduce the heat and simmer for about 2 hours until the pig's trotters are tender. Add black vinegar and salt to taste. Serve the soup hot. It is believed to nourish the blood and promote postpartum recovery. 2. Black Chicken Herbal Soup: Ingredients: 1 black chicken, cut into pieces 30g Chinese yam 30g goji berries 10g red dates 10g dried longan 10g dried wolfberries (gouji) 10g dried Codonopsis pilosula (dangshen) 10g dried astragalus root (huangqi) 3 slices of ginger Salt to taste Instructions: Rinse the black chicken and blanch in boiling water for a few minutes. In a large pot, add the chicken, Chinese yam, goji berries, red dates, dried longan, dried wolfberries, Codonopsis pilosula, astragalus root, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 2 hours until the chicken is tender. Add salt to taste and serve the soup hot. This soup is believed to replenish energy and strengthen the body after childbirth. 3. Sesame Oil Chicken: Ingredients: 1 chicken, cut into pieces 50ml sesame oil 30g ginger, sliced 3 tablespoons rice wine 1 tablespoon soy sauce Salt to taste Instructions: Heat the sesame oil in a wok or large pan over medium heat. Add the ginger slices and stir-fry for a minute until fragrant. Add the chicken pieces and stir-fry until they are browned on all sides. Add rice wine, soy sauce, and salt. Stir well to coat the chicken. Cover the pan and simmer for about 30 minutes until the chicken is cooked through. Serve the sesame oil chicken hot. It is believed to nourish the body and improve blood circulation. 4. Fish Soup with Chinese Herbs: Ingredients: 500g fish (such as cod or carp), sliced 30g dried white fungus 20g dried lily bulbs 20g dried longan 20g dried goji berries 10g dried tangerine peel 3 slices of ginger Salt to taste Instructions: Soak the dried white fungus in water until soft. Cut into smaller pieces. In a large pot, add the fish slices, dried white fungus, dried lily bulbs, dried longan, dried goji berries, dried tangerine peel, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 1 hour until the fish is tender. Add salt to taste and serve the soup hot. This soup is believed to nourish the yin and improve overall wellness. 5. Red Date and Longan Tea: Ingredients: 10 red dates 20g dried longan 1 liter water Honey (optional) Instructions: Rinse the red dates and dried longan. In a pot, add the red dates, dried longan, and water. Bring the pot to a boil, then reduce the heat and simmer for about 30 minutes. Add honey to sweeten the tea, if desired. Strain the tea and serve it warm. This tea is believed to replenish qi (energy) and promote relaxation. Please note that these recipes are for informational purposes only. If you have specific dietary restrictions or health conditions, it's always best to consult with a healthcare professional or a qualified TCM practitioner.

Envie de faire des économies et d'éviter les d'ingrédients dont les noms sont imprononçables dans vos produits de beauté? C'est par ici pour 14 produits de beauté maison!

Traditional Chinese Medicine (TCM) recommends that women eat warm, nourishing, soft and easy to digest foods during the postpartum period. Here are traditional chinese medicine postpartum meals that you can prep ahead of time or have someone cook and bring to you! 1. Ginger and Pig's Trotter Soup: Ingredients: 2 pig's trotters 50g ginger, sliced 3 red dates 1 tablespoon black vinegar Salt to taste Instructions: Blanch the pig's trotters in boiling water for a few minutes to remove impurities. In a large pot, add the pig's trotters, ginger slices, red dates, and enough water to cover the ingredients. Bring the pot to a boil, then reduce the heat and simmer for about 2 hours until the pig's trotters are tender. Add black vinegar and salt to taste. Serve the soup hot. It is believed to nourish the blood and promote postpartum recovery. 2. Black Chicken Herbal Soup: Ingredients: 1 black chicken, cut into pieces 30g Chinese yam 30g goji berries 10g red dates 10g dried longan 10g dried wolfberries (gouji) 10g dried Codonopsis pilosula (dangshen) 10g dried astragalus root (huangqi) 3 slices of ginger Salt to taste Instructions: Rinse the black chicken and blanch in boiling water for a few minutes. In a large pot, add the chicken, Chinese yam, goji berries, red dates, dried longan, dried wolfberries, Codonopsis pilosula, astragalus root, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 2 hours until the chicken is tender. Add salt to taste and serve the soup hot. This soup is believed to replenish energy and strengthen the body after childbirth. 3. Sesame Oil Chicken: Ingredients: 1 chicken, cut into pieces 50ml sesame oil 30g ginger, sliced 3 tablespoons rice wine 1 tablespoon soy sauce Salt to taste Instructions: Heat the sesame oil in a wok or large pan over medium heat. Add the ginger slices and stir-fry for a minute until fragrant. Add the chicken pieces and stir-fry until they are browned on all sides. Add rice wine, soy sauce, and salt. Stir well to coat the chicken. Cover the pan and simmer for about 30 minutes until the chicken is cooked through. Serve the sesame oil chicken hot. It is believed to nourish the body and improve blood circulation. 4. Fish Soup with Chinese Herbs: Ingredients: 500g fish (such as cod or carp), sliced 30g dried white fungus 20g dried lily bulbs 20g dried longan 20g dried goji berries 10g dried tangerine peel 3 slices of ginger Salt to taste Instructions: Soak the dried white fungus in water until soft. Cut into smaller pieces. In a large pot, add the fish slices, dried white fungus, dried lily bulbs, dried longan, dried goji berries, dried tangerine peel, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 1 hour until the fish is tender. Add salt to taste and serve the soup hot. This soup is believed to nourish the yin and improve overall wellness. 5. Red Date and Longan Tea: Ingredients: 10 red dates 20g dried longan 1 liter water Honey (optional) Instructions: Rinse the red dates and dried longan. In a pot, add the red dates, dried longan, and water. Bring the pot to a boil, then reduce the heat and simmer for about 30 minutes. Add honey to sweeten the tea, if desired. Strain the tea and serve it warm. This tea is believed to replenish qi (energy) and promote relaxation. Please note that these recipes are for informational purposes only. If you have specific dietary restrictions or health conditions, it's always best to consult with a healthcare professional or a qualified TCM practitioner.

Le sol stratifié IMPRESSIVE miel, au relief très réaliste, donne une touche d'élégance incomparable à votre intérieur. 100% waterproof, ce revêtement aux lames de taille moyenne résiste à l’eau (et aux douches qui s'éternisent !). Vous avez bien lu : hyper-simple à entretenir, ce sol stratifié est idéal dans la salle de bain ou la cuisine. Un relooking qui va vous plaire à coup sûr. Garanti 25 ans et fabriqué par la marque QUICK STEP, il est compatible avec un chauffage au sol basse température. Le plus produit : il se décline en 19 coloris, pour vous apporter une palette de nuances à croquer. Miel, sablé, pin naturel, brûlé noir ... Dur, dur de choisir ! Pour une réalisation parfaite de votre projet, faites appel à nos

Découvrez tous mes conseils pour réaliser votre lessive aux lierre, une très bonne alternative 100% gratuite aux lessives traditionnelles ...

Comment passer à la "green attitude" côté cosmétiques avec un déo fabriqué maison.

Fabriquer ses produits beauté maison à partir d'ingrédients naturels et simples ! Mes recettes DIY inside !

Hello les amis ! Ça y est les choses avancent. Après avoir testé une recette DIY de déodorant fait-maison qui ne m’a pas convenu j’ai trouvé une super recette qui, elle, est bien plus facile et eff…

Comment passer à la "green attitude" côté cosmétiques avec un déo fabriqué maison.

The Chinese postpartum diet consists of foods that help new moms replenish their bodies, boost circulation, and stimulate milk production.

Une recette de savon saponifié à froid au lait d'amande, miel et aux flocons d'avoine pour chouchouter les peaux les plus sensibles sous la douche.

La célèbre pâte à tartiner suisse finement épicée est super pratique à utiliser dans son format tube

Découvrez des recettes naturelles pour faire un soin des lèvres maison soi même facilement.

Bonjour à toutes et à tous, Voici la crème que je me suis concoctée pour avoir de jolis pieds cet été... elle cadre à merveille avec mon objectif "un corps (presque parfait) pour l'été" ! Je me suis inspirée d'une recette d'Aroma Zone "crème régénérante...

Une recette de shampoing solide fait maison et zéro déchet pour tous les types de cheveux.

Du lait d'avoine à la place de l'eau, du miel et des flocons d'avoine dans une partie de la pâte, voilà de quoi donner des savons très doux. Un grand merci à biotenaturelle que je suis également sur instagramm et qui m'a bien inspirée pour cette recette......

Produits à usage professionnels et particuliers. Découvrez le pouf en velours côtelé Dalton et son repose-pied, qui allie à la fois bien-être et élégance. Sa forme unique met l'accent sur le confort avec un dossier surélevé et une assise spacieuse, offrant un équilibre parfait entre soutien et détente. Recouvert d'un tissu en velours côtelé doux avec des fermetures éclair sécurisées et des coutures doubles, il est douillet et résistant. Que ce soit pour vous détendre dans votre chambre ou pour une soirée dans le salon, ce pouf pratique et chic crée une atmosphère décontractée. Grâce à sa conception légère, vous pouvez le déplacer facilement d'une pièce à l'autre pour une touche de confort et de fantaisie, offrant une grande polyvalence. MEILLEUR SIÈGE POUR LA MAISON Ce pouf a tout pour plaire, de son dossier surélevé à son assise spacieuse. Ce pouf qui présente un système de torsion, est en rupture avec la forme traditionnelle de ses prédécesseurs. SE DÉTENDRE ET S’ALLONGER Ce pouf poire est idéal pour s’asseoir des heures durant. Fabriqué en velours côtelé très soyeux, son rembourrage à billes offre une assise parfaite et ergonomique. L’ART DU CONFORT Ce pouf apportera un soupçon de confort dans votre demeure en un clin d’œil. Aussi texturé qu’ergonomique, il peut se convertir en fabuleux siège d’appoint pour vos réceptions. C’est une excellente addition à votre intérieur. UN HAVRE DE PAIX DE POCHE Outre son esthétique soignée, ce pouf relève de la catégorie poids plume. Il pourra donc vous accompagner n’importe où pour prendre vos pauses-détente. QUALITÉ EUROPÉENNE Conçus et fabriqués en Allemagne, nos poufs haut de gamme sont réalisés dans un tissu de la plus haute qualité avec coutures surjetées et double fermeture éclair pour la sécurité et la sûreté du remplissage.

Voici la recette rapide et simple pour faire soi même un gel antibactérien avec de l'aloe vera, de l'alcool et des huiles essentielles. Pensez à consulter les précautions d'utilisation des huiles essentielles.

Comment éviter la peau de croco sur ses gambettes ? Je vous propose ici une recette ultra simple d’un beurre corporel maison, très nourrissant, fabriqué avec deux voire trois ingrédien…

Découvrez des recettes naturelles pour faire un soin des lèvres maison soi même facilement.

Entdecke jetzt Bob den Mini Geschirrspüler - 3 Gedecke, platzsparend, schnell, nachhaltig und farbenfrohes Design! By Daan Tech.

Une recette de shampoing solide spécialement formulée pour convenir à toute la famille. Des ingrédients doux pour des cheveux propres et brillants.

Traditional Chinese Medicine (TCM) recommends that women eat warm, nourishing, soft and easy to digest foods during the postpartum period. Here are traditional chinese medicine postpartum meals that you can prep ahead of time or have someone cook and bring to you! 1. Ginger and Pig's Trotter Soup: Ingredients: 2 pig's trotters 50g ginger, sliced 3 red dates 1 tablespoon black vinegar Salt to taste Instructions: Blanch the pig's trotters in boiling water for a few minutes to remove impurities. In a large pot, add the pig's trotters, ginger slices, red dates, and enough water to cover the ingredients. Bring the pot to a boil, then reduce the heat and simmer for about 2 hours until the pig's trotters are tender. Add black vinegar and salt to taste. Serve the soup hot. It is believed to nourish the blood and promote postpartum recovery. 2. Black Chicken Herbal Soup: Ingredients: 1 black chicken, cut into pieces 30g Chinese yam 30g goji berries 10g red dates 10g dried longan 10g dried wolfberries (gouji) 10g dried Codonopsis pilosula (dangshen) 10g dried astragalus root (huangqi) 3 slices of ginger Salt to taste Instructions: Rinse the black chicken and blanch in boiling water for a few minutes. In a large pot, add the chicken, Chinese yam, goji berries, red dates, dried longan, dried wolfberries, Codonopsis pilosula, astragalus root, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 2 hours until the chicken is tender. Add salt to taste and serve the soup hot. This soup is believed to replenish energy and strengthen the body after childbirth. 3. Sesame Oil Chicken: Ingredients: 1 chicken, cut into pieces 50ml sesame oil 30g ginger, sliced 3 tablespoons rice wine 1 tablespoon soy sauce Salt to taste Instructions: Heat the sesame oil in a wok or large pan over medium heat. Add the ginger slices and stir-fry for a minute until fragrant. Add the chicken pieces and stir-fry until they are browned on all sides. Add rice wine, soy sauce, and salt. Stir well to coat the chicken. Cover the pan and simmer for about 30 minutes until the chicken is cooked through. Serve the sesame oil chicken hot. It is believed to nourish the body and improve blood circulation. 4. Fish Soup with Chinese Herbs: Ingredients: 500g fish (such as cod or carp), sliced 30g dried white fungus 20g dried lily bulbs 20g dried longan 20g dried goji berries 10g dried tangerine peel 3 slices of ginger Salt to taste Instructions: Soak the dried white fungus in water until soft. Cut into smaller pieces. In a large pot, add the fish slices, dried white fungus, dried lily bulbs, dried longan, dried goji berries, dried tangerine peel, and ginger. Add enough water to cover the ingredients and bring to a boil. Reduce the heat to a simmer and cook for about 1 hour until the fish is tender. Add salt to taste and serve the soup hot. This soup is believed to nourish the yin and improve overall wellness. 5. Red Date and Longan Tea: Ingredients: 10 red dates 20g dried longan 1 liter water Honey (optional) Instructions: Rinse the red dates and dried longan. In a pot, add the red dates, dried longan, and water. Bring the pot to a boil, then reduce the heat and simmer for about 30 minutes. Add honey to sweeten the tea, if desired. Strain the tea and serve it warm. This tea is believed to replenish qi (energy) and promote relaxation. Please note that these recipes are for informational purposes only. If you have specific dietary restrictions or health conditions, it's always best to consult with a healthcare professional or a qualified TCM practitioner.

Comme le savon au miel à l'air d'être un grand classique bien apprécié, je me suis payé le luxe de m'en faire un ! Plutôt nature, sans colo...