Check out this blog post to see how Arin Solange at Home organizes her home and does non nursery baby prep before she welcomes a baby.
So if you have ever breastfed, you will know that it can be extremely time-consuming, especially in the first few weeks. However, if you want to produce milk you have to eat. That is why
Everything you need to know about postpartum padsicles and why you need them for your recovery after a vaginal delivery!
When planning for the postpartum season most women are focused on the needs of BABY, and forget about their own needs! But mama – your needs are just as important as the needs of your new baby. A little bit...Read More
Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit
Refresh new mamas with a comforting postpartum soup recipe, packed with nutrients and warmth. Perfect for post-birth recovery.
14 tips to help you survive the first 14 days postpartum. Simple ways you can make posptartum recovery easier and start to feel like yourself again.
The best freezer meals to make before baby arrives for postpartum. Making pre-baby meals before your due date makes your postpartum easier.
Get 30+ ideas for plant-based freezer meals for new moms, active families, and anyone else who needs easy & nutrient-dense options on hand.
Three weeks worth of dinner made in just 3 hours and for only $165! Great way to prepare for baby's arrival!
A list of healthy freezer snacks for new moms (or anyone) to make ahead for convenient snacking during postpartum. These bars, bites and treats are a great way to stock your freezer before baby with breastfeeding friendly snacks that the whole family can enjoy.
Did you just drop a few candy crumbs on your baby's head while nursing? If so, no judgement here, but why not think about choosing something that will keep you full and energized for longer?
For immediate nourishment, this golden rich rice porridge is an essential pillar in the postpartum diet.
This Italian Minestrone Soup is the definition of comfort food. Its a one pot soup packed with nutrients, veggies and legumes, not to mention super delicious!
These oatmeal chia cookies are flourless so the texture is chewy and similar to baked oatmeal. They're healthy, portable and delicious!
This easy shredded beef is perfect for simply prepping shredded beef for tacos, hashes, and more! It's made with minimal ingredients in the instant pot or the slow cooker.
Postpartum freezer meals are a great thing to prep while at the end of your pregnancy to be sure you can take care of yourself just as well as you’re going to be taking care of that new baby!
Quelle alimentation privilégier pendant son post-partum ? Quels aliments manger pour bien récupérer de son accouchement ? Réponses ici !
Freezer-friendly melas that helped me survive my first 6 weeks postpartum. Thankful I prepped ahead, nobody can prepare you for newborn life!
Your future self will thank you.
This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
I made this recipe for my post-partum freezer, and have since made it for every friend who's given birth. Known for its’ medicinal qualities, congee is the ultimate comfort food. With marinated eggs, ginger bok choy, spiced chicken, garlic oil, sesame paste, and pickled shiitake mushrooms, this cong
pick five to make and you'll be set!
A nourishing chicken soup with no noodles that comes together quickly using rotisserie chicken. It's a veggie-loaded chicken no noodle soup with herbs and a touch of turmeric and lemon.
Make now, eat later.
In this article, you’ll find the exact template I follow to stock my freezer for when I need the backup food support! Whether you’re recovering from
These family-friendly vegan freezer meals are perfect for making ahead of time for those busy moments! Find ideas for breakfast, dinner, and more. The following quick and easy tomato soup is perfect for freezing!
The smells coming from the oven as the butternut squash slowly roasts with garlic and spices infuses the house with the delicious smells of autumn. The creaminess of the brie made me do my little "happy dance" as I sat at the stove stirring (and tasting...) the soup. And the saltiness of the crispy pancetta laid over top of each bowl just seals the deal.This soup is nothing short of perfection.
This Instant Pot vegan chickpea curry cooks chickpeas, carrots, potatoes and green beans in a fragrant Indian curry sauce. Made with vegan ingredients, the Instant Pot makes it hands off and simple to prepare.
5 easy recipes for lactation smoothie packs with foods that boost milk supply.
Three weeks worth of dinner made in just 3 hours and for only $165! Great way to prepare for baby's arrival!
With delicious TexMex flavors, these enchilada stuffed sweet potatoes are great for lunch or dinner. You can prep them ahead and freeze for easy meals during busy weeks.
One of my biggest regrets during my pregnancy was not making postpartum freezer meals before my baby was born.
Delicious and hearty freezer meals for new mamas! They all freeze well and are absolutely delicious. Deliver them to ALL the new mom's!
