The pegan diet is not just another fad diet. Rich in nutrients, it promotes mindfulness, sustainability, and nutrient density. Read on to find out more.
New to the Pegan Diet? We’re sharing all the rules, food lists, and tips to get started along with a 30-day Pegan Diet for beginners meal plan!
Our busy schedules make it hard to enjoy our favorite fruits, but here is one way to get those summer fruits in the mix: delicious homemade jam recipes!
A Pegan diet combines the best of the paleo diet with the best of the vegan diet. Confused? Don't be! Check out these 7 delicious Pegan dinner bowls!
Sugar got you high-strung and feeling lethargic? Try out this 7-day low-sugar diet plan to feel rejuvenated and looking great!
Avocado chocolate muffins that make for an easy paleo breakfast! Gluten free muffins made with almond flour and avocado. Kid approved muffins that taste like brownies!
These millets cakes are easy to prepare and take only minutes to cook. Their nutty flavor comes out even more when you add a yogurt tahini sauce for your little one to eat with it.
This Date Paste is so simple to make and is so smooth and sweet. This all natural sweetener is so delicious and can be used in place of sugar in any recipe. I kind of
I have found that these tips for staying paleo are useful on days that are hectic. Check out the Best Paleo Snacks & Tips for Staying Paleo.
A twist on classic french fries, these baked healthy carrot fries with curry dipping sauce make the perfect easy vegetable side dish. They are vegan, paleo, dairy-free, and Whole30-approved. Oven and air fryer instructions are included.
Layers of delish eggplant, meat, and a dairy-free bechamel make a dreamy Greek Moussaka (casserole) dish that is perfect for meal prep!(Whole30, Paleo, Gluten-free, Grain-free, Dairy-free)
This post is packed with easy AIP-approved breakfast and brunch ideas and recipes for the elimination phase, plus simple tips for success.
This delicious Korean beef bowl is ready in around 20 minutes and is a family-friendly meal. Made with ground beef, serve it with either white rice or cauliflower rice for a fast gluten-free dinner, and the leftovers make great lunches too!
Plant-powered, pantry-friendly, and kid-approved.
Tender vegetables baked into a cheesy egg pie with a caramelized onion crust. Great for using up leftover vegetables!
Completely Plant Paradox approved tuna cakes for a quick dinner!
Healthy power bowl recipes to get you through your day! Easy clean eating recipes -full of antioxidants, vitamins & raw food diet benefits
This delicious Strawberry Avocado Spinach Salad is quick and easy to make, full of great fresh flavors, and tossed with a simple poppyseed dressing.
Zoodle Egg Nests are the perfect way to start your day - plus they are super easy to whip up. Just spiralize zucchini and create a nest for the yolk. Crack the yolk into the center and bake at 350 for ~15 minutes.
This Low-Carb Paleo Chili is a bean-free, Whole30-approved, and Keto-friendly take on my award-winning best chili recipe! This hearty keto chili made with ground beef, sausage & bacon is so hearty and flavorful.
Sticky and crispy sesame cauliflower is baked and delicious wrapped up in lettuce or served with a bowl of fluffy rice. Vegan and grain-free!
Check out this oven-baked eggplant "hold the parmesan" only using whole30 approved ingredients! These crispy slices of eggplant wont disappoint!
Looking to increase your fish intake? Try this weeknight-friendly tilapia. The nutty coating crisps up deliciously in a skillet, and the whole meal thing is done in 25 minutes.
Incredibly quick and easy gluten free wraps, which only take 10 minutes and 3 ingredients to make. They are pliable and soft, so you can easily add fillings, roll them or fold them. Delicious as quesadillas too. Also dairy free and vegan.
Don't miss out on BBQ sauce anymore! We have an amazing keto approved sauce and a delicious Keto Fathead Pizza recipe to use it on. BBQ pulled pork.
This blueberry tart made with coconut flour is a beautiful light dessert! This delicious dessert would make a great addition to a potluck or brunch.
Made without chickpeas, this avocado hummus is creamy and delicious from the steamed cauliflower and avocado. The perfect snack dip!
