This SCD pie crust is also a paleo pie crust that works for a variety of gluten-free diets and is perfect for the Specific Carbohydrate Diet.
The BEST grain-free, protein-packed banana bread recipe! It's the closest paleo/SCD-friendly version of the "real deal" that I've been able to whip up in my kitchen so far... Making Banana Bread with Almond Flour Almond flour is an absolute staple in my pantry for baking these days. Since being diagnosed with ulcerative colitis in February,
As a GAPS Practitioner, simple recipes are a must for the people I help. This Gluten Free Snickerdoodles recipe is so easy a child could make it!
This is a Whole30 spin on Coq au Vin made without wine but its just as delicious as the traditional dish. Perfect for a special occasion.
This Flourless Grain Free Gravy is made with just 3-ingredients and thickened with a vegetable! This SCD gravy is also Paleo & Gluten Free
SCD English Muffins. In a ramekin, combine: 1/4c almond flour, 1T coconut flour, 1/8tsp baking soda, 1/8tsp sea salt, 1/4tsp cinnamon. Add 1 egg, 1/2tsp EVOO, 2Tbsp warm filtered water, 2Tbsp raisins. Microwave 2min. I make a few at a time and fridge them. They are great the next day and for travel!
Help! Can’t stop shoving in face!
The Specific Carbohydrate Diet, a healthy eating way of life to cure Crohn's, Celiac's, and UC. My recipes are Gluten-Free & more
Reminiscent of cinnamon rolls, these light muffins are made with coconut flour and are grain-free, gluten-free.
Paleo Beef Stew (AIP, SCD, NSD, Paleo, Gluten-free).Autoimmune Paleo Diet. Printable recipe here: http://www.sana-direct.co.nz/sana/images/Beef_Stew.pdf
These flour-less SCD peanut butter cookies are also gluten free, dairy free, and refined sugar free. They are made with 6 simple ingredients
Colcannon (from the Irish cal ceann fhionn , or "white-headed cabbage") is an Irish vegetable dish, made with mashed potatoes and cabbage or kale and traditionally served on St Patrick's Day or at …
This simple and easy Italian meringue recipe is sweetened with honey and perfect for topping pies, cakes, and cookies! It's SCD and Paleo friendly.
This is my most favorite SCD sauce and it is super simple to make! Hollandaise Sauce seemed really intimidating to make at first but with practice you can whip it up in less than five minutes. It's rich, creamy and tangy and tastes great on sauteed veggies or fried eggs. Hollandaise Sauce 4 egg yolks…
This dairy free cashew alfredo sauce recipe is a simple and creamy sauce to serve over zucchini noodles or spaghetti squash.
Incredibly moist + delcious specific carbohydrate diet banana bread. Also paleo, grain-free. Easy, no-fuss one bowl recipe!
Have you looked at the ingredients in store bought ketchup? Even the organic ones are full of sugar. Try this healthy homemade ketchup you and your family will love!
These rolls are specific carbohydrate diet friendly, low carb + grain-free. They also make fabulous croutons + breadcrumbs, perfect for our SCD + Paleo stuffing recipe!
It is hard to believe that I have been on the GAPS for just over 5 months and in that period of time I have not eaten any bread. I have th...
Paleo, SCD, Grain-Free, Dairy-Free Pumpkin Sweet Rolls
